Zoomad One Raw Creatine - 300g Unflavoured

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

Murdered Out SHOOK Pre-Workout Shot - 60ml (Pack of 12)   Introducing the brand new Murdered Out SHOOK Energy Shots - The SHOOK Energy Shots are a convenient option for a quick pre-workout. Keep a couple in your gym bag for times when you're needing a quick caffeine hit!• 3000mg Beta Alanine• 2000mg Citrulline Malate• 1000mg Taurine• + Much more!But why should you buy it if you don’t know how particular ingredients benefit you?THOROUGHLY EXPLAINED BENEFITS STORED INSIDE ONE (1) BOTTLE OF THE SHOOK ENERGY SHOTS PREWORKOUT FORMULA:Beta Alanine is essential for producing carnosine, which buffers acid in muscles, leading to enhanced physical performance during high-intensity exercise. This ingredient in Murdered Out SHOOK Pre-Workout Shot helps improve endurance, reduce fatigue, and delay muscle exhaustion, enabling you to push harder and longer during workouts.Citrulline Malate boosts nitric oxide production, enhancing blood flow and nutrient delivery to muscles. This helps improve exercise performance, reduce muscle fatigue, and accelerate recovery. By increasing endurance and strength, this ingredient in Murdered Out SHOOK Pre-Workout Shot ensures you get the most out of your training sessions.L-Arginine, a precursor to nitric oxide, improves blood vessel dilation and blood flow. Enhanced oxygen and nutrient delivery to muscles during exercise can significantly enhance performance, reduce fatigue, and speed up recovery. This makes L-Arginine in Murdered Out SHOOK Pre-Workout Shot a critical component for cardiovascular health and immune support.Taurine supports cardiovascular function, muscle development, the central nervous system, and immune health. Acting as an antioxidant, it protects cells from damage and regulates electrolyte balance. In Murdered Out SHOOK Pre-Workout Shot, Taurine reduces muscle fatigue and enhances muscle contractions, improving overall athletic performance.Caffeine Anhydrous provides a potent, quick source of energy by stimulating the central nervous system. It improves focus, alertness, and reduces the perception of effort during exercise. This ingredient in Murdered Out SHOOK Pre-Workout Shot also enhances fat oxidation, aiding in weight management and boosting endurance performance.Acetyl L-Carnitine transports fatty acids into mitochondria for energy production, enhancing physical performance. It also offers neuroprotective benefits, improving cognitive function and reducing mental fatigue. This ingredient in Murdered Out SHOOK Pre-Workout Shot supports both physical and mental performance, making it a valuable addition.Vitamin B6 is crucial for protein metabolism, cognitive development, and neurotransmitter production. It converts food into energy, supports immune function, and aids in hemoglobin formation. In Murdered Out SHOOK Pre-Workout Shot, Vitamin B6 ensures optimal physical and mental performance by maintaining high energy levels and overall health.Bioperine, derived from black pepper, enhances the bioavailability of nutrients, ensuring the body effectively utilizes them. By increasing absorption rates, Bioperine in Murdered Out SHOOK Pre-Workout Shot amplifies the supplement's overall effectiveness, making sure you reap the maximum benefits from each ingredient.Vitamin B12 is essential for energy production, red blood cell formation, and DNA synthesis. It converts carbohydrates into glucose for energy, supports nervous system health, and prevents anemia. In Murdered Out SHOOK Pre-Workout Shot, Vitamin B12 maintains high energy levels and overall vitality, ensuring you stay energized and perform at your best.These ingredients in Murdered Out SHOOK Pre-Workout Shot work together to boost energy, enhance performance, support muscle recovery, and improve overall health, making it an essential supplement for athletes and active individuals aiming to maximize their workout results.Supplement Facts:Serving Size: 1 bottle (60 ml)Servings Per Container: 12Amount per serving:Beta Alanine 3000mgCitrulline DL Malate 2:1 2000mgL-Arginine 2000mgTaurine 1000mgCaffeine Anhydrous 250mgAcetyl L-Carnitine 250mgVitamin B6 3mgBioperine 2mgVitamin B12 2.5ugIngredients:Beta Alanine, Betaine Anhydrous, L Arginine Nitrate, Acidity Regulators (Citric Acid, Malic Acid), Maltodextrin, Acetyl L Tyrosine, Beta Vulgaris, Taurine(Anti-caking agent: Silicon Dioxide), DL Choline Dihydrogen Citrate, Flavouring, Caffeine Anhydrous, Juniper Berry Extract, Sweeteners (Acesulfame K, Sucralose), Vitamin B3 (Niacinamide), Bioperine (Black Pepper Extract), Cayenne Pepper ExtractRecommended Use:Consume 1 serving 15-30 minutes before your workout. Do not consume more than 1 serving in a 24 hour period.

MUTANT MASS - 6800 g   Designed specifically for the strongest bodybuilders and weightlifters that walk the earth, MUTANT MASS is now being discovered by other hardcore and dedicated athletes seeking the most powerful gainer they can get their hands on. Now, our latest and greatest formula is here ready to help you unleash your fullest potential. When we say "New & Improved, #1 Original Big Bag Muscle Mass Weight Gainer...Higher Protein – Lower Sugar – Great Tasting – Easy Mixing!" and all the other great stuff we rave about when referring to MUTANT MASS, that comes from countless years of researching, developing and re-booting our already multi-award winning formula, to truly make it even better. ✔ Now 52% less sugar than previous formula ✔ 56 grams of quality protein per serving ✔ Delivers over 1100 calories per serving ✔ Includes 36 g of naturally occurring BCAAs, EAAs, glutamines ✔ Available in 6 incredibly addictive flavours! ✔ Now including oats, sweet potato, and avocado   Supplement Facts: Serving Size: 4 Scoops (280g) Servings Per Container: 28   Amount Per Serving: Total Calories 1100 kcal Protein 56g Total Carbohydrates 192g -sugars 18g -dietary fibre 8g Fat 12g -saturates 6g Salt 580mg   Ingredients: Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-Matrix (Milk) (Whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Concentrate, Milk Protein Isolate), Lipid Foods Blend (Fractionated Coconut [MCT] Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Cocoa, Natural & Artificial Flavours, Salt, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin PF®), Tart Cherry.   Recommended Use: Add 750–1000 ml (~24-32 fl oz) of water to a blender or large shaker cup, then add 4 scoops of MUTANT MASS, blend or shake for 20–30 seconds.

BIOTECH USA PROTEIN TORTILLA CHIPS - 50gSource of proteinLow sugar content (<5g sugar in 100g of product)Source of dietary fibresGluten-freeVeganPalm oil freeNo preservativesThese brand new Tortilla Chips are sure to be a favourite snack of any fit person! Not only are they a delicious traditional snack, but they contain a sizeable protein content much higher than the average tortilla chips products, not to mention being a great and compact source of fibres with their health benefits. Did we mention this doesn't include any preservatives OR palm oil, which seriously bring down the quality of dietary products. Our Tortilla Chips contain oat and pea protein which make them entirely suitable for anyone with a vegan diet. Amount Per Product (50g): Energy  225 kcalFat 11g- of which saturates 1.45gCarbohydrates 22.5g- of which sugars 0.7gFibre 2.2gProtein 8gSalt 0.6g Ingredients: Onion-sour cream: corn flour 51%, refined sunflower oil, oat flakes 13%, pea protein 11%, salt, dried onion 0.9%, parsley leaf, corn starch, dextrose, flavourings, antioxidant (citric acid), spice extract, anti-caking agent (calcium phosphates)  Recommended Use: Snack on it whenever you desire ????Store in a dry, cool place

REDCON1 TOTAL WAR PRE WORKOUT - 30 servings More Power Packed Into Every Serving Than Any Other Pre-Workout On The Market! Train and compete with lights out intensity and energy. Total War is what every pre workout wishes it was, packing more fire power per serving than anything in its class. Whether you train before work or school, middle of the day, or later in the evening Total War has the ability to come through every time out. The powerful combination of stimulants and Focus along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. You won’t want to go home at 30 or 40 minutes, but instead somebody will need to pull you out of the gym. Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon. ✓ Energy & Strength ✓ Intensity ✓ Mental Focus And Tunnel Vision ✓ Huge Pumps And Vascularity ✓ Increases Motivation Redcon Total War is designed for anyone who takes their training serious, undegoes strenuous, intense workouts and needs a pre-workout to get them through the toughest of workouts with blistering energy as well as a decent pump blend to provide you with a stim and pump based pre-workout. Total War includes a number of strong stimulants providing the user with insane energy levels taking you through long workouts. 6 potent stimulants in total for you stim lovers out there! Supplement Facts for Redcon1 Total War Preworkout: Serving Size: 1 Scoop (13.3g) Servings Per Container: 30 Amount Per Serving Redcon1 Total War Preworkout: L-Citrulline DL-Malate 2:1 6g Beta-Alanine 3.2g Beet Root Extract (1% Nitrate)(Beta vulgaris) 1g Taurine 1g Caffeine Anhydrous 250mg AMPiberry (juniperus communis)(berry) 150mg Infinergy (Di-Caffeine Malate) 100mg Cocoteanol (theobroma cacao & camelia sinensis extract) 50mg Naringin 98% (citrus grandis)(fruit) 25mg Bioperine (Black Pepper extract)(fruit) 10mg Other Ingredients in Redcon1 Total War Preworkout: Silica, Natural and Artificial Flavoring, Calcium Silicate, Sucralose, Acesulfame Potassium. Recommended Use for Redcon1 Total War Preworkout: When it comes time to bring noise for a workout, asses your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces 30 minutes prior to training. Do not exceed (2) scoops in a 24-hour period.

OPTIMUM NUTRITION SERIOUS MASS - 5450 g cookies and creamThe ultimate in weight gain formulas.Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.Supplement Facts for Optimum Nutrition Serious Mass:Serving Size: 2 Heaping Scoops (334g) / 1 Heaping 1coops (167g)Servings Per Container: 16 / 32Amount Per Serving Optimum Nutrition Serious Mass:Energy Kj 1582KjEnergy Kcal 1263KcalFat 5.5gOf Which Saturates 2.4gCarbohydrate 251gOf Which Sugar 26gFibre 3.2gProtein 50gSalt 1.56gVitamin A 640µg 80%Vitamin D 4.0µg 80%Vitamin E 9.0mg 75%Vitamin K 75µg 100%Vitamin C 64mg 80%Thiamin 0.89mg 81%Riboflavin 1.1mg 82%Niacin 13mg 81%Vitamin B6 1.1mg 79%Folic Acid 151µg 75%Vitamin B12 7.4µg 294%Biotin 37µg 75%Pantothenic Acid 4.5mg 75%Calcium 600mg 75%Phosphorus 532mg 76%Magnesium 287mg 76%Iron 18mg 129%Zinc 11mg 106%Copper 1.4mg 136%Manganese 2.0mg 100%Fluoridi 3.5mg 100%Selenium 55µg 101%Chromium 46µg 114%Molybdenum 57µg 114%Creatine 3.0gOther Ingredients in Optimum Nutrition Serious Mass:Maltodextrin, Whey Protein Concentrate, Calcium Caseinate, Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Mineral complex, MCT, Egg Albumen, Sodium Chloride, Dipotassium Phosphate, Glutamine Peptides, L-GlutamineWhey Powder, Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. (Chocolate shown. Slight variations may occur among flavors.)Recommended Use for Optimum Nutrition Serious Mass:Add 2 heaping scoops of Serious Mass to a large blender filled with 24 oz. of cold water or milk. Blend on high for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).

MUTANT MADNESS - 30 servings MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! 20X RESEARCH-PROVEN Features 20 key research-proven ingredients: Citrulline Malate, Beta-Alanine, Arginine, Taurine, Tyrosine, 5 Energizing B Vitamins, 400mg of Caffeine/Polyphenols per serving... and more 5-CAFFEINE BLEND 5 Caffeine + Polyphenol/EGCG Matrix 100% AMPLIFIED Includes 100% dose of multi-patented bioavailability enhancer BioPerine® Supplement Facts for Mutant Madness: Serving Size: 1 Scoop (7.g) Servings Per Container: 30 Amount Per Serving Mutant Madness: Energy 5 kcal Total Carbohydrate 1 g Niacin (as Niacinamide, Niacin) 30 mg Vitamin B6 (as Pyridoxine HCL) 6 mg Folate (as Folic Acid) 400 mcg Vitamin B12 (as Methylcobalamin) 30 mcg Calcium (as Calcium Carbonate, Tricalcium Phosphate) 40 mg Sodium (as Sodium Chloride) 30 mg MUTANT® MADNESS FORMULA 4915mg Performance Intensity Matrix 4350mg L-Citrulline Malate/L-Arginine HCL 2:1 Blend 1,500 mg Beta-Alanine Instantized CarnoSyn® Brand 1,250 mg Taurine/L-Tyrosine 2:1 Blend 1,000 mg Malic-Citric Acid Blend 600 mg 5-Caffeine Matrix 500mg Caffeine Anhydrous 300 mg DiCaffeine Malate 80 mg Caffeine Citrate 40 mg Theobromine Extract (6% Theobromine)(Theobroma cacao)(seed) 40 mg Green Tea Extract (Camellia sinensis)(source of Polyphenols, EGCG) 40 mg Amplification Matrix 65mg L-Theanine 30 mg Olive Leaf Extract (Olea europaea)(20% oleuropein) 20 mg Cinnamon Extract 10 mg BioPerine® Black Pepper Extract (Piper nigrum)(fruit)(98% Piperine) Other Ingredients in Mutant Madness: Waxy Maize (Waxy Corn) Starch (For Anti-Clumping), Rice Starch, Natural & Artificial Flavors, Less than 2% of each of the following: Sucralose, Potassium Citrate, Silicon Dioxide, MCT Oil (Fractionated Coconut Oil), Tricalcium Phosphate, Magnesium Oxide, Salt, Colors (Calcium Carbonate, Beta-Carotene, Red Beet Powder), Rebaudioside-A (from Stevia Leaf Extract). Recommended Use for Mutant Madness: As a dietary supplement for healthy adults performing high intensity exercise, experienced and comfortable with high caffeine products, add ½ to 1 level scoop to 8 fl oz (240ml) of cold water, shake 5-10 seconds, and slam it back 30 minutes prior to workouts. First time users should try ½ scoop first to assess tolerance.

GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

OSTROVIT OMEGA 3 D3 + K2 - 180 caps OstroVit Omega 3 ,Vitamin D3 + K2 is a dietary supplement in the form of tablets containing in its composition a composition of vitamins D and K, derived from natural raw materials. OMEGA 3Omega-3 fatty acids are necessary to maintain optimal well-being and health. They are found in fatty layers of cold-water fish and crustaceans, vegetable oils and nuts. They provide valuable eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are most often promoted to support the proper functioning of the heart. Omega 3 has been additionally enriched with vitamin E to enhance the properties of fatty acids present in the nutrient. Omega-3 normalizes and regulates cholesterol levels. It has a beneficial effect on the heart, brain and blood vessels. In addition, it affects mental condition, ability to learn, remember and concentrate. OstroVit Omega 3 comprehensively supports the work of the body. Highly concentrated fish oil is contained in convenient to use gel capsules. VITAMIN KVitamin K is essential for the proper functioning of the body, contributes to the proper blood coagulation, and also contributes to the maintenance of normal bone mineral density. He is responsible for the correct transport of calcium from the blood to bone tissue, which allows for the maintenance of healthy and strong bones. VITAMIN DVitamin D, also known as "vitamin of the sun" helps in the proper absorption / use of calcium and phosphorus and helps to maintain the proper level of calcium in the blood. In addition, this vitamin helps in maintaining healthy bones, teeth, as well as helps in the proper functioning of the muscles and the immune system. Vitamin D takes part in the process of cell division. Supplement Facts:Serving Size: 1 CapsuleServings Per Container: 180 Amount Per Serving:Fish oil 1000 mg- EPA 330 mg- DHA 220 mgVitamin D3 50 μg 2000 IUVitamin K2 50 μgVitamin E 12 mg Ingredients:Fish oil, D-alpha tocopherol (vitamin E), cholecalciferol (vitamin D), menachinon MK-7 (vitamin K) from Bacillus subtilis natto (soy), coating composition (gelatin, humectant: glycerol, water, colour: caramel). Recommended Use:Take 1 serving (1 capsule) daily, preferably after a meal. Drink with plenty of water.

Weight Management System T6 Fat Burner - 60 CapsTip: This product works really well with any Lean Protein Supplements. Lean Protein helps suppress your appetite and improves recovery.Get Ripped!The New Standard In Hardcore Fat Burning!* Powerful Fat Burner Can Reduce Water Retention Can Suppress Appetite Highly Thermogenic  Weight Management Systems have developed the T6 Fat Burner, a highly effective thermogenic supplement.  T6 by Weight Management Systems is built around core ingredients such as Caffeine, Capsicum Extract, Cocoa Extract and Acai extract.T6 Fat Burner is able to stimulate your BMR so that you increase your calorie burn beyond the average.  WMS T6 works in a variety of ways, burning fat through thermogenic, which increases your core temperature and pushes your metabolism to work hard. The supplement also works to reduce your water retention, which gives you a more defined and lean appearance.Extracts such as Caffeine and Green Tea also help to suppress your appetite, to prevent you feeling the urge to eat lower quality foods through the day. T6 Fat Burner works in a number of ways:1. It reduces water retention in the body allowing for a leaner look. Water can also be stored in excess through poor diet and other supplemented products so if you want to look lean T6 Fat Burners are perfect for you.2. The T6 Fat Burner will also reduce you cravings for food by suppressing your appetite. Fewer calories in means more stored calories (fat) have to be used!3. The T6 fat burner will also kick your metabolism into over-drive so you burn more calories (fat) through the day.4. The T6 Fat Burner is possibly the best fat burner on the market today. It must be used with caution due to its extremely potent formula, but the results will be amazing!Amount Per Serving: Caffeine Anhydrous - 300mgBitter Orange Powder - 200mgCayenne Pepper - 60mgGreen Tea Extract - 60mgCocoa Extract - 40mgNaringin - 20mgGreen Coffee - 10mgNiacin - 10mgIngredients:Caffeine Anhydrous, Bitter Orange Powder, Cayenne Pepper, Green Tea Extract, Cocoa Extract, Naringin, Green Coffee, Niacin, Microcrystalline Cellulose, Magnesium StearateRecommended Use:For novices: 1 capsule daily to be taken with Breakfast.Seasoned Users: 1 capsule with breakfast, 1 with lunch. DO NOT EXCEED 2 CAPSULES DAILY.