Essential Mineral in Capsule Form- Contributes to normal muscle functions (e.g. popular for cramps)- Contributes to a normal energy metabolism- High-quality Magnesium Bisglycinate- Convenient capsule form- Ideal for post-workout or before sleepMagnesium: Vital MineralMagnesium is a vital mineral that plays a crucial role in numerous functions within our body. It is involved in over 300 enzymatic reactions and supports, among other things, muscle and nerve function, energy metabolism, bone health, maintaining normal blood pressure, and regulating blood sugar levels. Furthermore, magnesium plays a key role in enzyme activation and is of great importance for protein synthesis.Magnesium Bisglycinate is known for its high bioavailability and excellent tolerance. This specific compound enables the body to efficiently absorb and utilize magnesium. Convenient Capsule FormTo ensure we get an adequate amount of magnesium, there is now a practical solution: Magnesium Bisglycinate in capsule form. With an optimal combination of high-quality ingredients and easy intake, this product provides an effective way to meet your daily magnesium needs.The capsule form offers several advantages over other forms of magnesium supplements. Firstly, the capsules allow for precise dosing, as each capsule contains a predetermined amount of magnesium. This ensures that you always receive the correct amount of magnesium without having to measure or estimate quantities. Moreover, the capsules are easy to swallow and can be conveniently integrated into your daily routines.The Hydroxypropylmethylcellulose capsule is free from animal ingredients, making it suitable for both vegetarians and vegans.What is in Peak Magnesium Bisglycinate? Nutritional Information Per Portion (2 Capsules)Ingredient                         Amount per Portion% NRV¹Magnesium bisglycinate1600 mg-Elemental magnesium224 mg60%¹ Nutritional Reference Value (NRV) based on EU recommendations.IngredientsMagnesium bisglycinate (96%), capsule shell (hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids (vegetable)).