Swanson Activated Charcoal 260mg - 120 caps   Activated Charcoal 260 mg is a dietary supplement containing an effective dose of activated charcoal. This product is designed to support the digestive system and intestines, as well as improve lipid metabolism. Thanks to natural cleansing, this supplement is an ideal solution for those who want to improve the functioning of their digestive system. Activated charcoal binds and eliminates unwanted substances from the digestive system, contributing to its optimal functioning. Swanson Activated Charcoal guarantees quality from the renowned company Swanson Health Products, which has a well-established position in the market and is valued worldwide. Swanson products meet the highest quality standards, have certifications, and FDA norms. By investing in this supplement, you invest in proven quality and effectiveness.Benefits:• Supports the digestive system and intestines.• Helps in lipid metabolism.• Binds and eliminates unwanted substances from the digestive system.• Helps alleviate gas, bloating, and indigestion.• Promotes detoxification.• Improves nutrient Absorption.• Convenient and easy to incorporate into daily routineHealth AspectActivated charcoal is a natural remedy that has been used for centuries to support digestive health. Its ability to bind to toxins and chemicals makes it a valuable tool for maintaining a healthy digestive system. Swanson Activated Charcoal is formulated to provide a potent dose of this beneficial substance, ensuring you receive the maximum health benefits. Regular use can help maintain a calm and balanced gastrointestinal tract, supporting overall health and well-being.Swanson Activated Charcoal is a highly effective dietary supplement designed to support digestive health and overall well-being. Activated charcoal is known for its powerful absorptive properties, which help to bind and eliminate unwanted substances from the digestive system. This makes it an excellent choice for individuals experiencing occasional gas, bloating, or digestive discomfort.Why Should Someone Take It?Activated charcoal works by trapping toxins and chemicals in its millions of tiny pores, preventing them from being absorbed by the body. This can help alleviate symptoms of indigestion, reduce gas and bloating, and promote a healthier digestive tract. Taking Swanson Activated Charcoal can provide relief from digestive issues and support overall gastrointestinal health.Who Is It For?This supplement is ideal for anyone looking to improve their digestive health, particularly those who experience occasional digestive discomfort. It is also beneficial for individuals who want to support their body’s natural detoxification processes. Swanson Activated Charcoal is suitable for adults of all ages and is especially useful for those who consume a variety of foods that may be difficult to digest.Choosing Swanson Activated Charcoal means opting for a high-quality, reliable supplement from a trusted brand. Swanson Health Products is known for its commitment to quality and purity, ensuring that each capsule meets the highest standards. By incorporating this supplement into your daily regimen, you can enjoy the numerous health benefits of activated charcoal and support your digestive health effectively.Supplement Facts:Servings per container: 60Serving size: 2 capsulesAmount per serving:Activated Charcoal Powder 520 mgIngredients:Activated Charcoal Powder, gelatine.Recommended Use:Take 2 capsules of Activated Charcoal daily with water.

Swanson Albion Magnesium 133mg - 90 caps   A supplement from a trusted manufacturer. Created using the modern, patented TRAACS method and magnesium chelate, this supplement improves concentration, memory and supports the proper functioning of the nervous system. Magnesium deficiency is a condition that many people suffer from. It results from an improperly balanced diet and health conditions that negatively affect our well-being. In such circumstances, it is very important to start supplying the necessary ingredients from external sources, for example, by taking Albion Chelated Magnesium. This is a high-quality supplement created by the well-known manufacturer Swanson.Created using the patented TRAACS method, which stands for The Real Amino Acid Chelate System. This method involves combining mineral ingredients with ligands to obtain a bioavailable, organic, and easily absorbable form. From the very beginning, this formula has been synonymous with high quality and excellent absorption of mineral ingredients.Chelated magnesium can be extremely useful for the proper functioning of your heart, brain, muscles, blood vessels, and many other areas. What does magnesium help with? Magnesium:• helps maintain electrolyte balance• helps maintain healthy teeth• helps maintain healthy bones• contributes to normal energy metabolism• helps in the proper functioning of muscles• helps in the proper functioning of the nervous system• helps reduce tiredness and fatigue• helps maintain normal psychological functions• helps in proper protein synthesis• plays a role in the process of cell divisionSymptoms of Magnesium DeficiencyMany people wonder if they have a low magnesium level in their body. Common symptoms of deficiency include eyelid twitching, calf cramps, headaches, concentration problems, and sleep disturbances. If you experience one or more of these symptoms, it is worth enriching your diet with this important ingredient. However, properly balancing meals is difficult and time-consuming, while taking a supplement takes much less time.Start taking this magnesium chelate and discover that your concentration and sleep quality will improve. Additionally, you will gain the necessary support for the proper condition of your nerves, muscles, and bones. All thanks to a very high-quality product with excellent absorption from Swanson.Supplement Facts:Servings per container: 90Serving size: 1 capsuleAmount per serving:Magnesium 133 mgIngredients:magnesium oxide, gelatin, citric acid, silica, maltodextrin, microcrystalline cellulose (plant fiber), magnesium stearateRecommended Use:Take one capsule three times daily with water.

Swanson Apple Cider Vinegar 200mg Double-Strength is a powerful dietary supplement designed to support weight management and overall health. Each tablet contains a dose of apple cider vinegar, providing double the strength of standard formulations. This product is ideal for individuals looking to enhance their diet and support their body’s natural detoxification processes. Key Benefits: • Double Strength Formula • Detoxification Support • High Powered System Cleanser and Diet Aid • Supports Healthy Weight Management • Promotes Fat Metabolism and Reduces Appetite • Supports Healthy Glucose Metabolism • Enhances Digestion • Improves Nutrient Absorption • Convenient Form • Science-Backed Quality Since 1969 A popular supplement among dieters, Apple Cider Vinegar's system-flushing qualities can benefit just about anybody! This special formula from Swanson Best Weight-Control Formulas packs all of the goodness of pure apple cider vinegar into handy, traveller-friendly tablets. Apple cider vinegar is known for its numerous health benefits, including supporting healthy weight management and promoting healthy glucose metabolism. Taking Swanson Apple Cider Vinegar can help flush out toxins, support digestion, and maintain a healthy weight, making it a valuable addition to any wellness routine. Apple cider vinegar has been used for centuries for its health-promoting properties. It is rich in acetic acid, which has been shown to support weight loss, improve digestion, and regulate blood sugar levels. Swanson Apple Cider Vinegar 200mg Double-Strength ensures you get a potent dose of this beneficial ingredient, supporting your overall health and well-being. Who Is It For? This supplement is perfect for dieters, health enthusiasts, and anyone looking to support their digestive health and weight management goals. It is also beneficial for those who want a convenient way to incorporate the benefits of apple cider vinegar into their daily regimen without the strong taste of liquid vinegar. Choosing Swanson Apple Cider Vinegar means opting for a high-quality supplement from a trusted brand. Swanson Health Products is known for its commitment to quality and purity, ensuring that each tablet meets the highest standards. By incorporating this supplement into your daily regimen, you can enjoy the numerous health benefits of apple cider vinegar in a convenient and effective form. Supplement Facts: Servings per container: 120 Serving size: 1 tablet Amount per serving: Apple Cider Vinegar Powder 200 mg Ingredients: Calcium carbonate, microcrystalline cellulose (plant fibre), maltodextrin, dicalcium phosphate, stearic acid, magnesium stearate, acacia, purified water, hydroxypropyl methylcellulose, vegetable glycerin, croscarmellose sodium, silica. Recommended Use: As a dietary supplement, take one tablet one to two times per day with water.

Swanson Ashwagandha Extract 450mg - 60 caps   Swanson Ashwagandha Extract 450mg is a powerful dietary supplement designed to support overall wellness and help the body adapt to stress. Ashwagandha, also known as Withania somnifera, is a revered herb in Ayurvedic medicine, traditionally used for its adaptogenic properties. This means it helps the body manage and adapt to stress by supporting normal cortisol levels and regulating the adrenal system.Each capsule contains pure ashwagandha root, ensuring you receive a potent dose of this beneficial herb. The extract promotes a calm and relaxed mindset, making it an excellent choice for those experiencing mild or occasional anxiousness. Additionally, ashwagandha supports immune function, helping to maintain overall health and resilience.The Swanson Ashwagandha Extract is made with plant-based ingredients and undergoes minimal processing to preserve its natural benefits. This supplement is ideal for anyone looking to enhance their mental clarity, support their nervous system, and improve their response to daily stressors.By incorporating Swanson Ashwagandha Extract into your daily routine, you can enjoy the numerous health benefits of this ancient herb, trusted for centuries to promote health and longevity. Swanson Health Products is known for its commitment to quality and purity, ensuring that each capsule meets the highest standards. This makes Swanson Ashwagandha Extract a reliable and effective choice for supporting your overall well-being.The Historic Context of AshwagandhaAshwagandha's name, derived from Sanskrit, translates to “smell of a horse,” indicative of the herb’s potent odour and its reputed ability to impart the strength and vitality of a stallion. This essay delves into the rich historical context of ashwagandha, tracing its origins, traditional uses, and its enduring significance in modern wellness practices.The use of ashwagandha dates back over 3,000 years, with its first recorded mention in ancient Ayurvedic texts around 6000 BC. Ayurveda, one of the world’s oldest holistic healing systems, emphasizes balance in the body, mind, and spirit. Ashwagandha was classified as a “Rasayana,” a group of rejuvenating herbs believed to promote longevity, vitality, and overall well-being.\Ashwagandha’s traditional uses are extensive and varied. In Ayurveda, it is renowned for its adaptogenic properties, meaning it helps the body adapt to stress and maintain homeostasis. It has been used to treat a wide range of conditions, including stress and anxiety, fatigue and weakness, cognitive function, and immune support. Swanson Ashwagandha Extract leverages these traditional benefits, offering a potent and convenient way to incorporate this ancient herb into modern wellness routines.Ancient texts such as the Charaka Samhita and the Sushruta Samhita, foundational works of Ayurvedic medicine, frequently mention ashwagandha. The Charaka Samhita describes it as one of the best herbs for treating conditions related to stress and anxiety, while the Sushruta Samhita highlights its anti-inflammatory and pain-relieving properties.In recent years, scientific research has begun to validate many of the traditional uses of ashwagandha. Studies have shown that it can effectively reduce stress and anxiety, improve cognitive function, and enhance physical performance. Its potential benefits for people with chronic conditions such as arthritis, diabetes, and heart disease are also being explored. Swanson Ashwagandha Extract is formulated to maximize these benefits, providing a high-quality, standardized extract that ensures consistent potency and efficacy. This modern supplement allows individuals to experience the ancient wisdom of Ayurveda in a convenient and accessible form.Supplement Facts:Servings per container: 60Serving size: 1 capsuleAmount per serving:Ashwagandha extract (Withania Somnifera) (root) (standardized to min. 2.5% withanolides) 450 mgIngredients:Ashwagandha, capsule shell: Gelatin, thickener: Drextrin, bulking agent: Magnesium salts of fatty acids.Recommended Use:1 capsule daily. Do not exceed the recommended daily dose.

Swanson Astaxanthin 4mg - 60 Softgels   Swanson Astaxanthin is a powerful, natural antioxidant. Its task is to neutralize the harmful effects of free radicals in the body. It has a positive effect on the central nervous system, brain, and eye health. It has a beneficial effect on the immune and cardiovascular systems.Key Benefits:• Boosts Antioxidant Activity: Astaxanthin’s unique molecular structure makes it highly effective at combating oxidative stress, helping to protect your cells and tissues from damage.• Supports Immune Health: By enhancing your body’s natural defences, Swanson Astaxanthin helps maintain a robust immune system.• Promotes Skin Health: The antioxidant properties of astaxanthin support healthy skin by protecting it from environmental stressors and promoting a youthful appearance.• Enhances Eye Health: Astaxanthin is known to support eye health, helping to maintain clear vision and protect against age-related eye conditions.• Aids in Exercise Recovery: Emerging research suggests that astaxanthin may help improve exercise performance and recovery, making it a great addition to your fitness regimen.A unique antioxidantThe Haematococcus Pluvialis alga is a source of an extremely powerful antioxidant, the carotenoid Astaxanthin. It is considered the most powerful natural antioxidant. In nature, it occurs only in algae and small crustaceans, thanks to which they can survive in unfavourable conditions.Swanson Astaxanthin is a powerful antioxidant supplement designed to support your overall health and well-being. Astaxanthin, a member of the carotenoid family, is renowned for its ability to neutralize free radicals, protecting your cells from oxidative damage. This potent nutrient is derived from the microalgae ensuring a natural and effective source of astaxanthin.Swanson Astaxanthin is formulated to provide you with a high-quality, standardized extract that ensures consistent potency and efficacy. Each softgel contains a pure, potent dose of astaxanthin, derived from natural sources, and is designed for easy daily use. Simply take one softgel per day with water to experience the benefits of this remarkable antioxidant.Swanson is committed to providing products that meet the highest standards of quality, purity, and potency. Our astaxanthin supplement is rigorously tested by internal and third-party labs to ensure it meets our stringent quality standards. Additionally, Swanson Astaxanthin is non-GMO and free from artificial additives, making it a safe and natural choice for your health needs.Experience the powerful benefits of Swanson Astaxanthin and support your body’s natural defences with this exceptional antioxidant supplement.Supplement Facts:Servings per container: 60Serving size: 1 capsuleAmount per serving:Astaxanthin (from natural 4 mg astaxanthin complex, extract of H. pluvialis algae) 4 mgIngredients:Astaxanthin, safflower oil, capsule shell: gelatin, humectant: glycerol, purified water, antioxidant: d-alpha tocopherol, medium chain triglyceride oil (palm). Astaxanthin Swanson contains sulphites.Recommended Use:1 capsule daily.

Swanson Beta-Carotene Vitamin A 10000IU - 100 softgels  Swanson Beta-Carotene, 10,000 IU, is a high-potency vitamin A supplement designed to support your overall health and well-being. Beta-carotene is a plant pigment that the body can convert into vitamin A as needed, ensuring you receive the right amount of this essential nutrient. Beta carotene is one of the strongest natural antioxidants. It is a natural provitamin A with a broad protective action. Beta-carotene as a natural provitamin A protects the eyesight and affects its proper functioning. Beta Carotene as a strong antioxidant - it effectively fights free radicals, reduces the deposition of cholesterol in blood vessels and reduces the risk of atherosclerotic lesions. In addition, beta-carotene improves the functioning of the entire immune system and has a positive effect on the entire body.Key Benefits:Supports Eye Health: Beta-carotene is crucial for maintaining healthy vision and protecting against age-related eye conditions.Promotes Immune Health: Vitamin A plays a vital role in supporting the immune system, helping your body fend off infections and illnesses.Enhances Skin Health: This powerful antioxidant helps maintain healthy skin by protecting it from oxidative stress and promoting a youthful appearance.Powerful Antioxidant Protection: Beta-carotene helps neutralize free radicals, protecting your cells from oxidative damage and supporting overall health.Swanson Beta-Carotene, 10,000 IU, is formulated to provide you with a high-quality, standardized dose of this essential nutrient. Each softgel contains 10,000 IU of beta-carotene, derived from natural sources, and is designed for easy daily use. Simply take one softgel per day with water to experience the benefits of this potent antioxidant.Why Choose Swanson?Swanson is committed to providing products that meet the highest standards of quality, purity, and potency. Our beta-carotene supplement is rigorously tested by internal and third-party labs to ensure it meets our stringent quality standards. Additionally, Swanson Beta-Carotene is non-GMO and free from artificial additives, making it a safe and natural choice for your health needs.Experience the powerful benefits of Swanson Beta-Carotene, 10,000 IU, and support your body’s natural defences with this exceptional vitamin A supplement.Supplement Facts:Servings per container: 100Serving size: 1 softgelAmount per serving:Beta Carotene 3030µg (retinol equivalent)Ingredients:Beta-carotene, emulsifier: soybean oil, capsule shell: gelatin, humectants: glycerol, carriers: yellow beeswax and soy lecithin, purified water.Recommended Use:One capsule daily. Do not exceed the recommended daily dose.

Swanson Full Spectrum 7 Mushroom Complex - 60 caps   Swanson® Full Spectrum 7 Mushroom Complex is a dietary supplement in capsule form containing a blend of 7 organic mushrooms: reishi, shiitake, maitake, agaricus blazei, cordyceps, lion’s mane, and turkey tail. The formula is designed to complement the daily diet of adults.  A package of 60 capsules of the Full Spectrum 7 Mushroom Complex by Swanson® will allow for a month of supplementation. The dietary supplement is suitable for vegans.Full Spectrum 7 Mushroom Complex Swanson® – What’s in the Complex?Reishi Mushroom (Ganoderma lucidum), also known as the lacquered polypore, belongs to tropical zone mushrooms. Reishi naturally supports the proper functioning of the immune system.Shiitake Mushroom (Lentinus edodes), also known as the edible or Japanese mushroom, is a brownish mushroom found in Asia, mainly in China and Japan. In these countries, it is cultivated in greenhouses or outdoors. The mushrooms grow in groups on dead deciduous trees, and cultivation often uses tree logs.Maitake Mushroom (Grifola frondosa), also known as hen-of-the-woods, is an edible mushroom, but it is rare in Poland and is protected. Traditionally used in the Far East by Japanese herbalists, the health potential of Maitake is still being discovered in Europe.Agaricus blazei Mushroom, also known as Agaricus blazei murill (ABM), supports the health of the immune system.Cordyceps Mushroom (Cordyceps militaris) is a very rare mushroom in nature. It can only be found in some very remote regions of the world, growing naturally in the high parts of the Himalayas. It has been used for thousands of years in Eastern culture, where a drink is prepared from it. Valued for its properties, it has found applications primarily in Ayurveda.Lion’s Mane Mushroom (Hericium erinaceus), also known as the hedgehog mushroom, resembles a lion’s mane, hence its English name. It is a food mushroom cultivated in China and Japan.Turkey Tail Mushroom (Coriolus versicolor), also known as the multicolored polypore, is a species of mushroom from the Polyporaceae family. It resembles a turkey tail in shape, hence its English name. Turkey tail is a very strong mushroom that grows all year round and can adapt to climatic conditions, making it found in various climatic zones worldwide.The combination of reishi, shiitake, maitake, agaricus blazei, cordyceps, lion’s mane, and turkey tail mushrooms provides robust support for your immune system, helping you stay healthy year-round. These mushrooms are rich in antioxidants, which help protect your cells from oxidative stress and support overall cellular health. Lion’s mane and reishi mushrooms are known for their potential to enhance cognitive function and support mental clarity. Cordyceps and maitake mushrooms are traditionally used to boost energy levels and improve stamina, making them perfect for daily life and gym routines.Swanson Full Spectrum 7 Mushroom Complex is ideal for adults looking to enhance their immune health, boost their energy levels, and support cognitive function. Swanson Full Spectrum 7 Mushroom Complex is healthy because it provides a natural source of essential nutrients and antioxidants that support various bodily functions. The mushrooms used in this blend are known for their immune-boosting, anti-inflammatory, and antioxidant properties, contributing to overall health and wellness.Incorporating Swanson Full Spectrum 7 Mushroom Complex into your daily routine can help you maintain a strong immune system, improve your energy levels, and enhance mental clarity. The convenience of it's vegan capsules makes it easy to take on the go, ensuring you get your daily dose of health-boosting mushrooms without any hassle.For those with an active lifestyle, Swanson Full Spectrum 7 Mushroom Complex can be a game-changer. The energy-boosting properties of cordyceps and maitake mushrooms can help improve your stamina and endurance, making your workouts more effective. Additionally, the antioxidant support helps with recovery, reducing muscle fatigue and promoting faster healing.Experience the powerful benefits of Swanson Full Spectrum 7 Mushroom Complex today! With its blend of seven organic mushrooms encapsulated in vegan capsules, this supplement is the perfect addition to your health regimen. Don’t wait—boost your immune system, enhance your energy levels, and support your cognitive function with Swanson Full Spectrum 7 Mushroom Complex. Order now and take the first step towards a healthier, more vibrant life!Supplement Facts:Servings per container: 60Serving size: 1 vegan capsuleAmount per serving:Organic Mushroom Blend 490mg- of which Organic Blazei Mushroom (Agaricus blazei) (Mycelium) 70mg- of which Organic Cordyceps militaris Mushroom (Mycelium) 70mg- of which Organic Maitake Mushroom (Grifola frondosa) (Mycelium) 70mg- of which Organic Lion’s Mane Mushroom (Hericium erinaceus) (Mycelium) 70mg- of which Organic Reishi Mushroom (Ganoderma lucidum) (Mycelium) 70mg- of which Organic Shiitake Mushroom (Lentinula edodes) (Mycelium) 70mg- of which Organic Turkey tail Mushroom (Coriolus versicolor) (Mycelium) 70mgIngredients:Organic mushrooms (agaricus blazei, cordyceps, maitake, lion’s mane, reishi, shiitake, turkey tail), capsule shell: hydroxypropyl methylcellulose, emulsifier: organic potato starch, organic rice concentrate.Recommended Use:Take 1 vegan capsule 2 times a day with water.

Swanson Full Spectrum Ashwagandha 450mg - 100 caps  Swanson Full Spectrum Ashwagandha is a potent dietary supplement designed to support your overall health and well-being. Ashwagandha, also known as Withania somnifera, is a powerful adaptogen that has been used for centuries in traditional Ayurvedic medicine.Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful extract of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.Key Benefits: - Stress Support- Herbal Supplement- Promotes a Feeling of Calmness and Relaxation- Supports a Healthy, Natural Response to Daily Stress- Science-Backed Quality Since 1969The dose of ashwagandha per serving provides robust support for your immune system, helping you stay healthy year-round. This adaptogenic herb is renowned for its ability to help the body adapt to stress by supporting normal cortisol levels and regulating the adrenal system. This, in turn, balances physiological responses to stressors and helps you adapt to stress more easily.Swanson Full Spectrum Ashwagandha is ideal for adults looking to enhance their immune health, boost their energy levels, and support cognitive function. It is especially beneficial for those who prefer natural, plant-based supplements. This supplement is good because it combines the power of ashwagandha into one convenient product, ensuring you receive the right amount of this essential nutrient.Swanson Full Spectrum Ashwagandha is healthy because it provides a natural source of essential nutrients and antioxidants that support various bodily functions. The ashwagandha used in this blend is known for its immune-boosting, anti-inflammatory, and antioxidant properties, contributing to overall health and wellness.Incorporating Swanson Full Spectrum Ashwagandha into your daily routine can help you maintain a strong immune system, improve your energy levels, and enhance mental clarity. The convenience of capsules makes it easy to take on the go, ensuring you get your daily dose of health-boosting ashwagandha without any hassle.The Historic Context of AshwagandhaAshwagandha's name, derived from Sanskrit, translates to “smell of a horse,” indicative of the herb’s potent odour and its reputed ability to impart the strength and vitality of a stallion. This essay delves into the rich historical context of ashwagandha, tracing its origins, traditional uses, and its enduring significance in modern wellness practices.The use of ashwagandha dates back over 3,000 years, with its first recorded mention in ancient Ayurvedic texts around 6000 BC. Ayurveda, one of the world’s oldest holistic healing systems, emphasizes balance in the body, mind, and spirit. Ashwagandha was classified as a “Rasayana,” a group of rejuvenating herbs believed to promote longevity, vitality, and overall well-being.\Ashwagandha’s traditional uses are extensive and varied. In Ayurveda, it is renowned for its adaptogenic properties, meaning it helps the body adapt to stress and maintain homeostasis. It has been used to treat a wide range of conditions, including stress and anxiety, fatigue and weakness, cognitive function, and immune support. Swanson Ashwagandha Extract leverages these traditional benefits, offering a potent and convenient way to incorporate this ancient herb into modern wellness routines.Ancient texts such as the Charaka Samhita and the Sushruta Samhita, foundational works of Ayurvedic medicine, frequently mention ashwagandha. The Charaka Samhita describes it as one of the best herbs for treating conditions related to stress and anxiety, while the Sushruta Samhita highlights its anti-inflammatory and pain-relieving properties.In recent years, scientific research has begun to validate many of the traditional uses of ashwagandha. Studies have shown that it can effectively reduce stress and anxiety, improve cognitive function, and enhance physical performance. Its potential benefits for people with chronic conditions such as arthritis, diabetes, and heart disease are also being explored. Swanson Ashwagandha Extract is formulated to maximize these benefits, providing a high-quality, standardized extract that ensures consistent potency and efficacy. This modern supplement allows individuals to experience the ancient wisdom of Ayurveda in a convenient and accessible form.Supplement Facts:Servings per container: 50Serving size: 2 capsulesAmount per serving:Ashwagandha root (Withania somnifera) 900 mgIngredients:Gelatin, rice flour, magnesium stearate.Recommended Use:As a dietary supplement, take two capsules one to two times per day with water.

Swanson Full Spectrum Irish Moss 400mg - 60 caps  Swanson Full Spectrum Irish Moss is a premium dietary supplement designed to support your overall health and well-being. Irish moss, also known as Chondrus crispus, is a type of red seaweed that has been used for centuries for its health-promoting properties. This supplement provides a convenient way to incorporate the benefits of Irish moss into your daily routine.This supplement is ideal for adults looking to enhance their immune health, support thyroid function, and promote overall well-being. It is especially beneficial for those who prefer natural, plant-based supplements and are looking for a reliable source of antioxidants.Key Benefits:Immune Support: Irish moss is known for its ability to strengthen the immune system, helping you stay healthy year-round.Thyroid Health: The iodine content in Irish moss supports healthy thyroid function, which is crucial for maintaining metabolic balance.Skin and Hair Health: The nutrients in Irish moss can promote healthy skin and hair, making it a popular choice for those looking to enhance their beauty regimen and youthful appearance.Digestive Health: Irish moss contains mucilage, which can help soothe the digestive tract and support gut health.Antioxidant Protection: Irish moss is rich in antioxidants, which help protect your cells from oxidative stress and support overall cellular health.Swanson Full Spectrum Irish Moss is a natural source of essential nutrients and antioxidants that support various bodily functions. Taking this supplement can help you maintain a strong immune system, support thyroid health, and promote overall well-being. Its plant-based formula makes it a clean and ethical choice for health-conscious individuals.Swanson Full Spectrum Irish Moss provides a natural and effective way to support your health. Its antioxidant properties help protect your cells, while its immune-boosting and thyroid-supporting benefits contribute to overall well-being. The supplement’s ability to promote healthy skin and hair makes it a versatile addition to your health regimen.Swanson Full Spectrum Irish Moss is a high-quality supplement that harnesses the power of red seaweed to support your health. Ideal for those looking to enhance their immune system, support thyroid function, and promote overall well-being, this supplement offers a natural and effective solution. With its rich nutrient profile and antioxidant properties, Swanson Full Spectrum Irish Moss is a valuable addition to any health-conscious individual’s routine.Supplement Facts:Servings per container: 60Serving size: 1 CapsuleAmount per serving:Irish Moss (Chondrus crispus) (dried whole plant): 400 mgIngredients: Chondrichthyes curcuma, capsule shell: gelatin, rice flour, may contain one or both of the following ingredients: anti-caking agents: magnesium salts of fatty acids, silicon dioxide.Recommended Use: Take one capsule one to two times per day with water.

Swanson Full Spectrum Lion's Mane Mushroom 500mg - 60 caps  Swanson Full Spectrum Lion’s Mane Mushroom, 500mg, is a premium dietary supplement designed to support cognitive function and overall wellness. Lion’s mane mushroom, also known as Hericium erinaceus, has been treasured for centuries in traditional Chinese and Japanese medicine for its unique health benefits. This supplement provides a convenient way to incorporate the powerful properties of lion’s mane into your daily routine.Sharpen your mental edge and support overall wellness with the power of Swanson Full Spectrum Lion's Mane Mushroom. For hundreds of years, the lion's mane mushroom has been treasured throughout China and Japan as a culinary delicacy as well as a functional food, popular for supporting mental wellness and alertness. Known to contain many antioxidants and other beneficial compounds, new research is examining constituents known as erinacines. Erinacines are able to cross the blood-brain barrier and may promote brain and nerve cell health as well as support the central nervous system (CNS).Key Benefits: • Memory and Brain Health• Herbal Supplement• Supports Balanced Mental and Overall Health• Maintains a Feeling of Calm While Retaining Alertness• Full Spectrum® Whole Mushroom Fruiting Bodies Formula• Science-Backed Quality Since 1969This supplement is ideal for adults looking to enhance their mental clarity, memory, and overall cognitive function. It is especially beneficial for those who want to support their nervous system and maintain a healthy response to daily stress. The natural, plant-based formula makes it a great choice for health-conscious individuals seeking a reliable source of nootropic support.Lion’s mane mushroom is known for its ability to support the synthesis of nerve growth factor (NGF), which is crucial for the growth and maintenance of nerve cells. This makes it an excellent supplement for promoting brain health and cognitive performance. Additionally, its adaptogenic properties help maintain a feeling of calm while remaining alert, making it useful for managing stress and enhancing mental focus.Taking Swanson Full Spectrum Lion’s Mane Mushroom can help protect your brain from oxidative stress, support healthy nerve cell function, and promote overall mental well-being. The antioxidants in lion’s mane also contribute to healthy aging by protecting cells from damage. This supplement is a natural way to support your brain health and cognitive function, making it a valuable addition to your wellness regimen.Overall, Swanson Full Spectrum Lion’s Mane Mushroom offers numerous health benefits, including enhanced memory, improved mental clarity, and support for the nervous system. Its adaptogenic and antioxidant properties make it a versatile supplement for maintaining overall health and well-being. By incorporating this supplement into your daily routine, you can experience the powerful benefits of lion’s mane mushroom and support your cognitive health naturally.Swanson Full Spectrum Lion’s Mane Mushroom, 500mg, is a high-quality supplement that harnesses the power of this unique mushroom to support your brain health and overall wellness. Ideal for those looking to enhance their cognitive function and manage stress, this supplement provides a natural and effective solution. With its rich nutrient profile and adaptogenic properties, Swanson Full Spectrum Lion’s Mane Mushroom is a valuable addition to any health-conscious individual’s routine.Supplement Facts:Servings per container: 60Serving size: 1 CapsuleAmount per serving:Lion’s Mane Mushroom (Hericium erinaceus) (fruiting bodies): 500 mgIngredients: Gelatin, rice flour, magnesium stearate, silicaRecommended Use:Take one capsule one to two times per day with water.

Swanson Full Spectrum Shiitake Mushroom 500mg - 60 caps   Swanson Full Spectrum Shiitake Mushroom, 500mg, is a premium dietary supplement designed to support your overall health and well-being. Shiitake mushrooms, scientifically known as Lentinus edodes, have been used for centuries in traditional Chinese and Japanese medicine for their numerous health benefits. This supplement provides a convenient way to incorporate the powerful properties of shiitake mushrooms into your daily routine.This supplement is ideal for adults looking to enhance their immune health, support cardiovascular function, and promote overall vitality. It is especially beneficial for those who prefer natural, plant-based supplements and are seeking a reliable source of antioxidants and essential nutrients.Shiitake mushrooms are known for their ability to support a healthy immune system, making them an excellent choice for maintaining wellness throughout the year. They are also rich in polysaccharides, which help to boost immune function and protect against infections. Additionally, shiitake mushrooms contain compounds that support cardiovascular health by promoting healthy cholesterol levels and improving circulation.Taking Swanson Full Spectrum Shiitake Mushroom can help you maintain a strong immune system, support heart health, and promote overall well-being. The antioxidants in shiitake mushrooms help protect your cells from oxidative stress, contributing to healthy aging and cellular function. This supplement is a natural way to support your health and vitality, making it a valuable addition to your wellness regimen.Overall, Swanson Full Spectrum Shiitake Mushroom offers numerous health benefits, including enhanced immune function, improved cardiovascular health, and support for overall vitality. Its antioxidant properties make it a versatile supplement for maintaining overall health and well-being. By incorporating this supplement into your daily routine, you can experience the powerful benefits of shiitake mushrooms and support your health naturally.Swanson Full Spectrum Shiitake Mushroom is a high-quality supplement that harnesses the power of this unique mushroom to support your health and well-being. Ideal for those looking to enhance their immune system and support cardiovascular health, this supplement provides a natural and effective solution. With its rich nutrient profile and antioxidant properties, Swanson Full Spectrum Shiitake Mushroom is a valuable addition to any health-conscious individual’s routine.Supplement Facts:Servings per container: 30Serving size: 2 CapsulesAmount per serving:Shiitake Mushroom (Lentinus edodes) (fruit tops): 1000 mgIngredients:Shitake, gelatin (capsule shell), anti-caking agents: magnesium salts of fatty acids, silicon dioxide, microcrystalline cellulose.Recommended Use:Take two capsules per day with water.

Swanson Full Spectrum Turmeric 720mg - 100 caps  Swanson Full Spectrum Turmeric is a premium dietary supplement crafted to support your overall health and well-being. Turmeric, scientifically known as Curcuma longa, has been a cornerstone of traditional medicine for centuries, celebrated for its potent health benefits. This supplement offers a convenient and effective way to incorporate the powerful properties of turmeric into your daily routine.Swanson Turmeric brings protection to your liver and digestive system! While chefs may be most familiar with turmeric as a spice used in curries, herbalists know it as an outstanding tonic for the liver and gastrointestinal system. The key to turmeric's benefits appear to be its high concentration of natural compounds known as curcuminoids, which possess powerful antioxidant capabilities.Key Benefits: • Joint Health, Function and Mobility• Potent Dosage• Herbal Supplement• Supports Skin Health• Offers Antioxidant Support• Science-Backed Quality Since 1969This supplement is particularly beneficial for adults seeking to enhance their joint health, support digestive function, and promote overall vitality. It is an excellent choice for those who prefer natural, plant-based supplements and are looking for a reliable source of antioxidants and anti-inflammatory compounds.Turmeric is renowned for its ability to support a healthy inflammatory response, which is crucial for maintaining joint health and mobility. The active compounds in turmeric, known as curcuminoids, possess powerful antioxidant properties that help protect your cells from oxidative stress and support overall cellular health. Additionally, turmeric has been traditionally used to support liver function and promote healthy digestion, making it a versatile addition to your wellness regimen.Taking Swanson Full Spectrum Turmeric can help you maintain healthy joints, support digestive health, and promote overall well-being. The antioxidants in turmeric play a vital role in protecting your cells from damage, contributing to healthy aging and optimal cellular function. This supplement is a natural way to support your health and vitality, ensuring you feel your best every day.The benefits of Swanson Full Spectrum Turmeric extend beyond joint and digestive health. Its anti-inflammatory properties can help reduce discomfort and improve mobility, making it an excellent choice for those with active lifestyles or those experiencing age-related joint issues. Furthermore, the antioxidant properties of turmeric support overall immune health, helping to protect your body from harmful free radicals.Swanson Full Spectrum Turmeric is a high-quality supplement that harnesses the power of this unique herb to support your health and well-being. Ideal for those looking to enhance their joint health and support digestive function, this supplement provides a natural and effective solution. With its rich nutrient profile and antioxidant properties, Swanson Full Spectrum Turmeric is a valuable addition to any health-conscious individual’s routine.In summary, Swanson Full Spectrum Turmeric offers numerous health benefits, including enhanced joint function, improved digestive health, and support for overall vitality. Its antioxidant and anti-inflammatory properties make it a versatile supplement for maintaining overall health and well-being. By incorporating this supplement into your daily routine, you can experience the powerful benefits of turmeric and support your health naturally.Supplement Facts:Servings per container: 50Serving size: 2 CapsulesAmount per serving:Turmeric (Curcuma longa) (rhizome): 1440 mgIngredients: Gelatin, magnesium stearateRecommended Use: Take two capsules per day with water.

Swanson Full Spectrum Turmeric 720mg - 240 caps Swanson Full Spectrum Turmeric is a premium dietary supplement crafted to support your overall health and well-being. Turmeric, scientifically known as Curcuma longa, has been a cornerstone of traditional medicine for centuries, celebrated for its potent health benefits. This supplement offers a convenient and effective way to incorporate the powerful properties of turmeric into your daily routine.Swanson Turmeric brings protection to your liver and digestive system! While chefs may be most familiar with turmeric as a spice used in curries, herbalists know it as an outstanding tonic for the liver and gastrointestinal system. The key to turmeric's benefits appear to be its high concentration of natural compounds known as curcuminoids, which possess powerful antioxidant capabilities.Key Benefits:• Joint Health, Function and Mobility• Potent Dosage• Herbal Supplement• Supports Skin Health• Offers Antioxidant Support• Science-Backed Quality Since 1969This supplement is particularly beneficial for adults seeking to enhance their joint health, support digestive function, and promote overall vitality. It is an excellent choice for those who prefer natural, plant-based supplements and are looking for a reliable source of antioxidants and anti-inflammatory compounds.Turmeric is renowned for its ability to support a healthy inflammatory response, which is crucial for maintaining joint health and mobility. The active compounds in turmeric, known as curcuminoids, possess powerful antioxidant properties that help protect your cells from oxidative stress and support overall cellular health. Additionally, turmeric has been traditionally used to support liver function and promote healthy digestion, making it a versatile addition to your wellness regimen.Taking Swanson Full Spectrum Turmeric can help you maintain healthy joints, support digestive health, and promote overall well-being. The antioxidants in turmeric play a vital role in protecting your cells from damage, contributing to healthy aging and optimal cellular function. This supplement is a natural way to support your health and vitality, ensuring you feel your best every day.The benefits of Swanson Full Spectrum Turmeric extend beyond joint and digestive health. Its anti-inflammatory properties can help reduce discomfort and improve mobility, making it an excellent choice for those with active lifestyles or those experiencing age-related joint issues. Furthermore, the antioxidant properties of turmeric support overall immune health, helping to protect your body from harmful free radicals.Swanson Full Spectrum Turmeric is a high-quality supplement that harnesses the power of this unique herb to support your health and well-being. Ideal for those looking to enhance their joint health and support digestive function, this supplement provides a natural and effective solution. With its rich nutrient profile and antioxidant properties, Swanson Full Spectrum Turmeric is a valuable addition to any health-conscious individual’s routine.In summary, Swanson Full Spectrum Turmeric offers numerous health benefits, including enhanced joint function, improved digestive health, and support for overall vitality. Its antioxidant and anti-inflammatory properties make it a versatile supplement for maintaining overall health and well-being. By incorporating this supplement into your daily routine, you can experience the powerful benefits of turmeric and support your health naturally.Supplement Facts:Servings per container: 120Serving size: 2 CapsulesAmount per serving:Turmeric (Curcuma longa) (rhizome): 1440 mgIngredients: Gelatin, magnesium stearateRecommended Use: Take two capsules per day with water.

Swanson Horny Goat Weed Extract 500mg - 120 caps  Make no mistake, although it may have a funny name, horny goat weed is a serious herbal supplement. Used in traditional Chinese practices for over 2,000 years, it is now available around the world to help invigorate male sexual vitality and ease female discomfort at midlife. Our Horny Goat Weed formula delivers a potent standardized extract of this ancient intimacy herb for the love of your life.Key Benefits: • Remarkable herbal formula• Fuels the passions of both men and women• Standardized to 10% icariinHorny goat weed refers to various herb species of the Epimedium genus, and may be known as "yin yang huo." It has limited evidence of health benefits. Horny goat weed contains chemicals that might help increase blood flow and improve sexual function. It also contains phytoestrogens, chemicals that act somewhat like the hormone estrogen. People use horny goat weed for erectile dysfunction (ED), sexual problems, weak and brittle bones, health problems after menopause, and other conditions, but there is no good scientific evidence to support any of these uses.When you may take horny goat weed, include treating health issues like erectile dysfunction and postmenopausal symptoms. This herbal supplement has been used in traditional Chinese medicine (TCM) and includes various species in the Epimedium genus. It's sometimes referred to as Epimedium, barrenwort, or Yin Yang Huo. Many of its known benefits are associated with a compound found in the plant called icariin.Helps Improve Sexual FunctionTreating erectile dysfunction is one of the more common reasons people use horny goat weed. Research has shown that icariin, or a compound found in horny goat weed, blocks phosphodiesterase type 5 (PDE5). This protein plays a role in erectile dysfunction. Most medications for erectile dysfunction, including Viagra (sildenafil), inhibit PDE5.May Prevent Plaque Build-Up in ArteriesIcariin has been shown to prevent the development of atherosclerosis in animals. Atherosclerosis is the build-up of fats and cholesterol on the artery walls, which can lead to a clogged artery. Icariin has cholesterol-lowering, anti-inflammatory, and antioxidant properties, which is why it may help prevent this condition.Supplement Facts:Servings per container: 60Serving size: 2 capsulesAmount per serving:Horny Goat Weed Extract (Epimedium spp.) (aerial parts) (standardized to 10% icariins) 500 mgIngredients:Gelatin, rice bran, maltodextrin, silica, calcium palmitate.Recommended Use:Take two capsules per day with food and water. For quicker results, take three capsules 60 to 90 minutes before activity.

Swanson Maca 500mg - 100 caps   Swanson Maca, 500mg is a dietary supplement designed to support overall vitality and well-being. Maca, a powerful herb native to the high Andes of Peru, has been traditionally used for centuries to enhance energy, stamina, and sexual health. This supplement is ideal for individuals seeking to boost their physical performance, improve their mood, and maintain hormonal balance. It is suitable for both men and women who are looking to enhance their overall health and vitality naturally.Maca is often used by athletes and fitness enthusiasts to improve endurance and physical performance. It is also popular among individuals experiencing fatigue or low energy levels, as it is known to help increase stamina and reduce feelings of tiredness. Additionally, Maca is frequently used to support sexual health and libido, making it a popular choice for those looking to enhance their sexual well-being. Its adaptogenic properties help the body adapt to stress, making it beneficial for individuals dealing with high levels of stress or anxiety.Taking Swanson Maca can provide numerous health benefits. It is rich in essential vitamins and minerals, including vitamin C, copper, and iron, which are vital for maintaining good health. Maca also contains various plant compounds, such as glucosinolates and polyphenols, which have antioxidant properties that help protect the body from oxidative stress and inflammation. Regular consumption of Maca can help improve mood, increase energy levels, and support a healthy immune system.The overall benefits of Swanson Maca include enhanced physical performance, improved mood and mental clarity, increased energy and stamina, and better sexual health. It also supports hormonal balance, which can be particularly beneficial for women experiencing symptoms of menopause or menstrual irregularities. By incorporating Swanson Maca into your daily routine, you can enjoy a natural boost in vitality and well-being.Maca has a rich historical context that dates back to the ancient Incan civilization. The Incas revered Maca for its powerful health benefits and used it as a staple in their diet. It was often consumed by Incan warriors before battles to increase their strength and endurance. The Spanish conquistadors were so impressed by Maca’s effects that they documented its use and brought it back to Europe. Over the centuries, Maca has continued to be valued for its medicinal properties and is now widely used as a dietary supplement around the world.Supplement FactsServings per container: 50Serving size: 2 capsulesAmount per serving:Maca (Lepidium meyenii) (root) 1000 mgIngredients: Maca, capsule shell: gelatin, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.Recommended Use: Take two capsules one to two times per day with water.

Swanson Magnesium Aspartate 685mg - 90 caps   Swanson Magnesium Aspartate is a dietary supplement designed to support a wide range of bodily functions, particularly those related to energy production and muscle health. Magnesium is an essential mineral involved in over 600 enzymatic processes in the body, including energy production, protein synthesis, and muscle and nerve function. Aspartic acid, a naturally occurring amino acid, plays a crucial role in energy production at the cellular level. By combining magnesium with aspartic acid, this supplement provides enhanced support for energy metabolism and overall vitality.This supplement is ideal for individuals who are looking to improve their energy levels, support muscle function, and maintain overall health. It is particularly beneficial for athletes and active individuals who require optimal muscle performance and recovery. Additionally, it is suitable for those experiencing muscle cramps or spasms, as magnesium is known to help relax muscles and prevent cramps. People with low magnesium levels, which can result from poor diet, certain medications, or medical conditions, can also benefit from this supplement.Magnesium Aspartate is used to support various bodily functions, including maintaining healthy muscle and nerve function, regulating blood sugar levels, and supporting a healthy immune system. It is also used to promote cardiovascular health by helping to maintain normal blood pressure levels. This supplement can be particularly useful for individuals dealing with stress, as magnesium helps to regulate the body’s stress response and promote relaxation.Taking Magnesium Aspartate can provide numerous health benefits. It helps to increase energy levels by supporting the production of ATP, the body’s primary energy molecule. This can lead to improved physical performance and reduced feelings of fatigue. Magnesium also plays a key role in maintaining healthy bones by aiding in the absorption of calcium. Furthermore, it supports heart health by helping to regulate heart rhythm and blood pressure. The combination of magnesium and aspartic acid also enhances the body’s ability to manage stress and improve mood.The overall benefits of Magnesium Aspartate include improved energy production, enhanced muscle function, better stress management, and support for cardiovascular health. It also helps to maintain healthy bones and supports the immune system. By incorporating this supplement into your daily routine, you can experience a natural boost in energy and overall well-being.Magnesium has a rich historical context that dates back to ancient times. The mineral was first discovered in the form of magnesium sulfate, also known as Epsom salts, in the town of Epsom in England in the 17th century. It was used for its laxative properties and to treat various ailments. Over time, the importance of magnesium in human health became more widely recognized. In the 19th century, scientists began to understand its role in the body, particularly in muscle and nerve function. Aspartic acid, on the other hand, was first isolated in 1827 from asparagus juice. It was later found to be a key component in the urea cycle, which is essential for the detoxification of ammonia in the body. The combination of magnesium and aspartic acid in supplements like Magnesium Aspartate provides a powerful tool for supporting overall health and well-being.Supplement Facts:Servings per container: 90Serving size: 1 capsuleAmount per serving:Magnesium (from 685 mg magnesium aspartate) 133 mgIngredients:magnesium aspartate, gelatin (capsule), rice flour (filler), magnesium salts of fatty acids and stearic acid (anti-caking agents)Recommended Use:Take one capsule with water three times per day.

Swanson Magnesium Orotate 40mg - 60 caps   Swanson Magnesium Orotate is a dietary supplement designed to support a wide range of bodily functions, particularly those related to cardiovascular health, muscle function, and overall cellular energy production. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure. Orotic acid, a natural substance found in the body, enhances the absorption and utilization of magnesium, making magnesium orotate a highly bioavailable form of this crucial mineral.Key Benefits:• Supports cardiovascular health• Enhances muscle function• Promotes nerve function• Helps maintain healthy blood pressure levels• Supports cellular energy production• Maintains healthy bones• Supports the immune system• Improves stress managementThis supplement is ideal for individuals looking to improve their cardiovascular health, support muscle function, and enhance overall energy levels. It is particularly beneficial for athletes and active individuals who require optimal muscle performance and recovery. Additionally, it is suitable for those experiencing muscle cramps or spasms, as magnesium is known to help relax muscles and prevent cramps. People with low magnesium levels, which can result from poor diet, certain medications, or medical conditions, can also benefit from this supplement.Magnesium orotate is used to support various bodily functions, including maintaining healthy heart rhythm, supporting nerve function, and promoting muscle health. It is also used to help manage blood pressure levels and support a healthy immune system. This supplement can be particularly useful for individuals dealing with stress, as magnesium helps to regulate the body’s stress response and promote relaxation.Taking Swanson Magnesium Orotate can provide numerous health benefits. It helps to increase energy levels by supporting the production of ATP, the body’s primary energy molecule. This can lead to improved physical performance and reduced feelings of fatigue. Magnesium also plays a key role in maintaining healthy bones by aiding in the absorption of calcium. Furthermore, it supports heart health by helping to regulate heart rhythm and blood pressure. The combination of magnesium and orotic acid also enhances the body’s ability to manage stress and improve mood.The overall benefits of Swanson Magnesium Orotate include improved cardiovascular health, enhanced muscle function, better stress management, and support for cellular energy production. It also helps to maintain healthy bones and supports the immune system. By incorporating this supplement into your daily routine, you can experience a natural boost in energy and overall well-being.Magnesium has a rich historical context that dates back to ancient times. The mineral was first discovered in the form of magnesium sulfate, known as Epsom salts, in the town of Epsom in England in the 17th century. It was used for its laxative properties and to treat various ailments. Over time, the importance of magnesium in human health became more widely recognized. In the 19th century, scientists began to understand its role in the body, particularly in muscle and nerve function. Orotic acid, on the other hand, was first isolated in 1905 by the German chemist Heinrich Wieland. It was later found to be a key component in the synthesis of nucleotides, which are essential for DNA and RNA production. The combination of magnesium and orotic acid in supplements like Magnesium Orotate provides a powerful tool for supporting overall health and well-being.Supplement FactsServings per container: 60Serving size: 1 capsuleAmount per serving:Magnesium (from magnesium orotate) - 40 mgIngredients: Magnesium orotate, gelatin (capsule), rice flour (filler), magnesium salts of fatty acids (anti-caking agent), silicon dioxide (anti-caking agent).Recommended Use:Take one capsule two times per day with water.

Swanson Milk Thistle 500mg - 100 caps   Swanson Milk Thistle is a dietary supplement designed to support liver health and detoxification. Milk thistle, known scientifically as Silybum marianum, has been used for centuries as a natural remedy for liver ailments. This supplement is particularly beneficial for individuals looking to enhance their liver function, protect against liver damage, and support overall detoxification processes. It is suitable for adults who are exposed to environmental toxins, consume alcohol, or take medications that may strain the liver.Key Benefits:• Supports liver health• Promotes detoxification• Protects liver cells from damage• Enhances liver function• Reduces inflammation• Improves digestion• Boosts immune system• Increases energy levels• Supports metabolic health• Provides antioxidant protectionMilk thistle is commonly used by those seeking to improve their liver health. It is often recommended for individuals with liver conditions such as hepatitis or fatty liver disease. Additionally, it is used by people who want to support their liver’s ability to detoxify the body from harmful substances. This supplement is also popular among those looking to maintain overall health and wellness, as a healthy liver is crucial for numerous bodily functions.Taking Swanson Milk Thistle can provide a range of health benefits. The active compound in milk thistle, silymarin, is a powerful antioxidant that helps protect liver cells from damage caused by free radicals. Silymarin also promotes the regeneration of liver cells and supports the liver’s ability to filter toxins from the blood. Regular use of milk thistle can help improve liver function, reduce inflammation, and support the body’s natural detoxification processes.The benefits of Swanson Milk Thistle extend beyond liver health. By supporting liver function, this supplement can also improve digestion, boost the immune system, and enhance overall energy levels. A healthy liver is essential for the metabolism of fats, proteins, and carbohydrates, making milk thistle a valuable supplement for those looking to maintain a healthy weight and improve their metabolic health. Additionally, the antioxidant properties of silymarin can help protect other organs and tissues from oxidative stress.Swanson Milk Thistle offers a comprehensive approach to supporting liver health and overall well-being. By incorporating this supplement into your daily routine, you can help protect your liver from damage, support its detoxification processes, and promote overall health. This makes it an excellent choice for anyone looking to enhance their liver function and maintain optimal health.Milk thistle has a long history of use as a medicinal herb. Its use dates back to ancient Greece and Rome, where it was used to treat liver and gallbladder disorders. The plant was highly valued for its ability to protect and regenerate liver cells. In the Middle Ages, milk thistle was used as a remedy for a variety of ailments, including jaundice and snake bites. The herb’s popularity continued to grow, and by the 19th century, it was widely used in Europe and North America as a liver tonic. Modern scientific research has confirmed many of the traditional uses of milk thistle, particularly its ability to protect the liver from damage and support its detoxification processes. Today, milk thistle is one of the most well-researched and widely used herbal supplements for liver health.Supplement Facts:Servings per container: 100Serving size: 1 capsuleAmount per serving:Milk Thistle (Silybum marianum) (seeds) 500 mgIngredients: Milk thistle, capsule shell: gelatin, rice flour, anti-caking agents: magnesium salts of fatty acids and silicon dioxideRecommended Use:Take one capsule a day

Swanson Potassium Citrate 99mg - 120 caps   Swanson Potassium Citrate is a dietary supplement designed to support cardiovascular health, energy production, and optimal kidney function. Potassium is an essential mineral and electrolyte that plays a crucial role in maintaining proper cellular function, nerve transmission, and muscle contraction. Potassium citrate, a highly bioavailable form of potassium, is particularly effective in helping the body maintain a healthy acid-base balance and supporting overall metabolic processes.Key Benefits:• Supports cardiovascular health• Enhances muscle function• Promotes nerve transmission• Helps maintain healthy blood pressure levels• Prevents kidney stones• Supports urinary tract health• Maintains healthy acid-base balance• Regulates fluid balance in the bodyThis supplement is ideal for individuals looking to support their cardiovascular health, those who engage in regular physical activity, and anyone seeking to maintain optimal kidney function. It is especially beneficial for people who may not get enough potassium from their diet, such as those on certain medications or with specific health conditions that affect potassium levels. Athletes and active individuals can benefit from potassium citrate to help prevent muscle cramps and support efficient muscle function.Potassium citrate is used to support various bodily functions, including maintaining healthy blood pressure levels, supporting nerve function, and promoting muscle health. It is also used to help prevent kidney stones by reducing the formation of calcium oxalate stones. This supplement can be particularly useful for individuals with a high-sodium diet, as potassium helps to counteract the effects of sodium and maintain a healthy electrolyte balance.Taking Swanson Potassium Citrate can provide numerous health benefits. It helps to regulate fluid balance in the body, which is essential for maintaining healthy blood pressure levels. Potassium also supports nerve function by facilitating the transmission of nerve impulses. Additionally, it plays a key role in muscle contraction, making it vital for both everyday activities and athletic performance. The citrate form of potassium is also beneficial for kidney health, as it helps to prevent the formation of kidney stones and supports overall urinary tract health.The overall benefits of Swanson Potassium Citrate include improved cardiovascular health, enhanced muscle function, better nerve transmission, and support for kidney health. It also helps to maintain a healthy acid-base balance in the body, which is crucial for overall metabolic function. By incorporating this supplement into your daily routine, you can support your body’s essential functions and promote overall well-being.Potassium has a rich historical context that dates back to ancient times. The mineral was first isolated in 1807 by Sir Humphry Davy, who used electrolysis to extract it from potash. Potassium’s name is derived from the word “potash,” which refers to the ashes of plants that were historically used to produce potassium carbonate. Potassium has been recognized for its essential role in human health for centuries. In the 19th century, scientists began to understand its importance in maintaining proper cellular function and electrolyte balance. Potassium citrate, in particular, has been used for its ability to prevent kidney stones and support urinary tract health. Over time, the benefits of potassium supplementation have become widely recognized, leading to its inclusion in various dietary supplements to support overall health and well-being.Supplement Facts:Servings per container: 120Serving size: 1 capsuleAmount per serving:Potassium (from tripotassium citrate) - 99 mgIngredients:Rice flour, gelatin, magnesium stearateRecommended Use:Take one capsule per day with food and water.

Swanson Saw Palmetto 540mg - 100 caps   Swanson Saw Palmetto is a dietary supplement designed to support prostate health and urinary function. Saw palmetto, derived from the berries of the Serenoa repens plant, has been traditionally used for centuries to promote male health, particularly in relation to the prostate gland. This supplement is particularly beneficial for men looking to maintain a healthy prostate and support normal urinary function. It is suitable for adult men of all ages, especially those experiencing symptoms of an enlarged prostate or seeking to prevent such issues.Key Benefits:• Supports prostate health• Reduces symptoms of BPH• Improves urinary flow• Reduces nighttime urination• Supports normal urinary function• Has anti-inflammatory properties• Supports hormonal balance• Enhances overall male healthSaw palmetto is commonly used by men who want to support their prostate health and reduce symptoms associated with benign prostatic hyperplasia (BPH), such as frequent urination, difficulty starting and maintaining urination, and night-time urination. It is also used by those looking to enhance their overall urinary tract health. This supplement can be particularly useful for men over the age of 50, as prostate health becomes increasingly important with age.The benefits of Swanson Saw Palmetto extend beyond prostate health. By supporting normal urinary function, this supplement can help to improve quality of life and reduce discomfort associated with urinary issues. Saw palmetto also has anti-inflammatory properties, which can help to reduce inflammation in the prostate and urinary tract. Additionally, it may support hormonal balance, which is important for overall male health and well-being.Taking Swanson Saw Palmetto can provide a range of health benefits. The active compounds in saw palmetto, including fatty acids and phytosterols, help to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to prostate enlargement. By reducing DHT levels, saw palmetto helps to alleviate symptoms of BPH and support overall prostate health. Regular use of saw palmetto can also help to improve urinary flow and reduce the frequency of night-time urination.Swanson Saw Palmetto offers a natural and effective way to support prostate health and urinary function. By incorporating this supplement into your daily routine, you can help to maintain a healthy prostate, reduce symptoms of BPH, and support overall urinary tract health. This makes it an excellent choice for men looking to enhance their prostate health and improve their quality of life.Saw palmetto has a rich historical context that dates back to the Native American tribes of the southeastern United States. The berries of the saw palmetto plant were used by Native Americans for their medicinal properties, particularly for treating urinary and reproductive issues. In the early 20th century, saw palmetto gained popularity in Europe as a treatment for prostate and urinary conditions. Modern scientific research has confirmed many of the traditional uses of saw palmetto, particularly its ability to support prostate health and reduce symptoms of BPH. Today, saw palmetto is one of the most well-researched and widely used herbal supplements for prostate health.Supplement Facts:Servings per container: 100Serving size: 1 capsuleAmount per serving:Saw Palmetto (Serenoa repens) (berries) 540 mgIngredients:Saw Palmetto, capsule shell: gelatin, anti-caking agent: magnesium salts of fatty acids.Recommended Use:Take 1 capsule a day.

Swanson Shilajit Extract 400mg - 60 caps   Swanson Shilajit Extract is a potent dietary supplement designed to enhance overall vitality and well-being. Shilajit, a natural substance found primarily in the Himalayas, is renowned for its rejuvenating properties and has been used in traditional Ayurvedic medicine for centuries. This supplement is particularly beneficial for individuals seeking to boost their energy levels, improve cognitive function, and support healthy aging. It is suitable for adults of all ages who are looking to enhance their physical and mental performance naturally.Key Benefits:• Enhances energy levels• Improves cognitive function• Supports healthy aging• Promotes physical performance• Reduces recovery time after exercise• Protects against oxidative stress• Enhances nutrient absorption• Supports immune system health• Promotes healthy detoxification• Reduces stress and anxiety• Improves mood and mental clarityShilajit is often used by those who want to improve their stamina and endurance. It is popular among athletes and fitness enthusiasts for its ability to enhance physical performance and reduce recovery time after intense exercise. Additionally, Shilajit is known for its adaptogenic properties, which help the body adapt to stress and maintain balance. This makes it an excellent choice for individuals dealing with high levels of stress or those looking to improve their resilience to physical and mental stressors.Taking Swanson Shilajit Extract can provide numerous health benefits. It is rich in fulvic acid, a powerful antioxidant that helps protect the body from oxidative stress and inflammation. Fulvic acid also enhances nutrient absorption, making it easier for the body to utilize vitamins and minerals from food and other supplements. Regular consumption of Shilajit can help improve energy levels, enhance cognitive function, and support a healthy immune system. It also promotes healthy aging by protecting cells from damage and supporting the body’s natural detoxification processes.The benefits of Swanson Shilajit Extract extend beyond physical health. By supporting cognitive function, this supplement can help improve memory, focus, and mental clarity. It is also known to enhance mood and reduce feelings of anxiety and depression. Shilajit supports overall well-being by promoting a sense of balance and harmony in the body. Its adaptogenic properties help the body cope with stress, making it a valuable supplement for maintaining mental and emotional health.Swanson Shilajit Extract offers a comprehensive approach to enhancing overall health and vitality. By incorporating this supplement into your daily routine, you can experience a natural boost in energy, improved cognitive function, and enhanced physical performance. This makes it an excellent choice for anyone looking to support their overall well-being and maintain optimal health.Shilajit has a rich historical context that dates back to ancient times. It has been used in traditional Ayurvedic medicine for over 3,000 years. The substance is formed from the slow decomposition of plant material over centuries, resulting in a rich, tar-like substance that seeps from rocks in the Himalayas during the warm summer months. Ancient texts describe Shilajit as a powerful rejuvenator and adaptogen, capable of enhancing physical and mental health. It was highly valued by ancient healers for its ability to promote longevity and vitality. Modern scientific research has confirmed many of the traditional uses of Shilajit, particularly its ability to enhance energy levels, support cognitive function, and promote healthy aging. Today, Shilajit is widely used as a dietary supplement to support overall health and well-being.Supplement Facts:Servings per container: 60Serving size: 1 capsuleAmount per serving: Shilajit Extract (Asphaltum) (mineral pitch) 400 mg- of which standardized to 5% fulvic acid 20 mgIngredients:Shilajit, bulking agent: microcrystalline cellulose, capsule shell: hydroxypropylmethylcellulose, anti-caking agents: silicon dioxide and magnesium salts of fatty acids.Recommended Use:Take one veggie capsule per day with water.

Swanson St. John's Wort 375mg - 120 caps  Swanson St. John’s Wort is a dietary supplement designed to support emotional well-being and mental health. St. John’s Wort, derived from the flowering tops of the Hypericum perforatum plant, has been used for centuries as a natural remedy for mood disorders. This supplement is particularly beneficial for individuals seeking to improve their mood, reduce symptoms of depression, and manage stress. It is suitable for adults who are looking for a natural way to support their mental and emotional health.Brighten your spirits and start whistling a happy tune with Swanson St. John's Wort. St. John's Wort has become one of the world's most popular herbal supplements, thanks to the unique support it provides for emotional wellbeing. The powerful components in St. John's Wort promote mood and emotional wellness.Key Benefits: - Mental Support- Potent Dosage- Herbal Supplement- Supports Mood Regulation - Helps Maintain Emotional Wellbeing- Promotes a Feeling of Calmness and Relaxation- Science-Backed Quality Since 1969St. John’s Wort is commonly used by those experiencing mild to moderate depression, anxiety, or seasonal affective disorder (SAD). It is also popular among individuals dealing with stress or those who want to maintain a positive mood. This supplement can be particularly useful for people who prefer natural remedies over pharmaceutical options. It is often recommended for individuals who are looking to enhance their overall sense of well-being and emotional balance.The benefits of Swanson St. John’s Wort extend beyond mood regulation. By supporting emotional well-being, this supplement can also improve overall mental clarity and cognitive function. It helps to reduce symptoms of anxiety and stress, which can have a positive impact on daily life and productivity. Additionally, St. John’s Wort has been shown to have anti-inflammatory and antioxidant properties, which can help protect the brain from oxidative stress and inflammation.Taking Swanson St. John’s Wort can provide further health benefits. The active compounds in St. John’s Wort, including hypericin and hyperforin, are believed to help regulate mood by increasing the levels of certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine. These neurotransmitters play a key role in mood regulation and emotional stability. Regular use of St. John’s Wort can help improve mood, reduce feelings of anxiety, and promote a sense of calm and relaxation.Swanson St. John’s Wort offers a natural and effective way to support mental and emotional health. By incorporating this supplement into your daily routine, you can help maintain a positive mood, reduce symptoms of depression and anxiety, and support overall mental well-being. This makes it an excellent choice for anyone looking to enhance their emotional health and improve their quality of life.St. John’s Wort has a rich historical context that dates back to ancient Greece and Rome. The plant was named after St. John the Baptist, as it typically blooms around the time of the feast of St. John in late June. Ancient Greek physicians, such as Hippocrates and Dioscorides, documented the use of St. John’s Wort for its medicinal properties, particularly for treating wounds and burns. During the Middle Ages, it was believed to ward off evil spirits and was used in various religious rituals. The herb’s popularity continued to grow, and by the 19th century, it was widely used in Europe and North America as a remedy for nervous disorders and mood imbalances. Modern scientific research has confirmed many of the traditional uses of St. John’s Wort, particularly its ability to support mental and emotional health. Today, it is one of the most well-researched and widely used herbal supplements for mood regulation and emotional well-being.Supplement Facts:Servings per container: 120Serving size: 1 capsuleAmount per serving:St. John’s Wort (aerial parts) 375 mgIngredients:Gelatin, magnesium stearate microcrystalline cellulose (plant fiber).Recommended Use:Take one capsule two times per day with water.

Swanson Triphala 500 - 100 caps  Swanson Triphala is a high-quality product formulated with standardized extracts to ensure consistent potency. Triphala, a revered Ayurvedic herbal blend, has been used for centuries to support digestive health and overall well-being. Swanson Triphala, a potent formulation, offers a convenient and effective way to incorporate this ancient remedy into your daily routine. Comprised of three primary ingredients – amalaki (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula) – Triphala works synergistically to promote digestive balance and regularity. It is particularly beneficial for those experiencing constipation, indigestion, or acid reflux.Triphala is also known for its antioxidant properties, which help protect cells from damage caused by free radicals. This can contribute to improved overall health and may support a stronger immune system. Additionally, some studies suggest that Triphala may have potential benefits for blood sugar control and weight management.Taking Swanson Triphala bring these valuable benefits:- Improve digestive health and regularity.- Support a healthy immune system.- Enhance antioxidant protection.- Promote overall well-being.- Supports blood sugar control- Helps weight managmentThe Historical Context of TriphalaTriphala's roots can be traced back to ancient India, where it has been used for centuries as a cornerstone of Ayurvedic medicine. The three primary ingredients – amalaki, bibhitaki, and haritaki – are each revered for their unique properties and have been individually employed in traditional healing practices.Amalaki, also known as Indian gooseberry, is prized for its antioxidant and rejuvenating qualities. Bibhitaki is believed to have astringent and detoxifying properties, while haritaki is renowned for its digestive and laxative effects. When combined in the Triphala formula, these ingredients create a powerful synergy that addresses a wide range of health concerns.- Benefits of Swanson Triphala:- Supports digestive health and regularity.- Promotes antioxidant protection.- May enhance immune function.- Can contribute to overall well-being.- May support blood sugar control and weight management.Supplement Facts:Servings per container: 50Serving size: 2 capsulesAmount per serving:Triphala (amalaki, bibhitaki, haritaki) 2000 mgIngredients:Emblica Officinalis, Terminalia Chebula, Terminalia Bellerica, capsule shell: gelatin, anti-caking agents: magnesium salts of fatty acids and silicon dioxideRecommended Use:Take 2 capsules 1-2 times a day.

Swanson Triple Magnesium Complex 400 - 100 caps   Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones and nervous system function. Magnesium offers cardiovascular support and promotes healthy blood pressure levels. Emerging science shows it may also support digestive health. This unique formula delivers nearly a full day's supply of this vital mineral from three distinct sources for an array of benefits.Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, making it essential for overall health and fitness. Among the various forms of magnesium supplements, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits.Magnesium oxide is a common form of magnesium supplement known for its high magnesium content per dose. Although it is not as easily absorbed as other forms, it is particularly effective for addressing digestive issues such as heartburn and constipation. Magnesium oxide works by drawing water into the intestines, which helps to soften stools and promote bowel movements. Additionally, it has been used to alleviate symptoms of indigestion and acid reflux. Beyond its digestive benefits, magnesium oxide supports energy metabolism and is critical for enzyme function, which is essential for muscle performance and recovery. This makes it a valuable supplement for athletes and fitness enthusiasts who need to maintain optimal energy levels and muscle function.Magnesium citrate is another popular form of magnesium supplement, known for its high bioavailability, meaning it is more easily absorbed by the body compared to magnesium oxide. This makes it an excellent choice for replenishing low magnesium levels. Magnesium citrate is often used to treat constipation due to its natural laxative effect, which helps to regulate bowel movements. Moreover, it has been shown to support cardiovascular health by helping to maintain healthy blood pressure levels and promoting proper muscle function, including that of the heart. For those dealing with stress and anxiety, magnesium citrate can have a calming effect on the nervous system, helping to reduce symptoms of these conditions. This form of magnesium is particularly beneficial for individuals looking to improve their overall well-being and manage stress more effectively2.Magnesium aspartate is known for its role in energy production and muscle function. It is often used by athletes and those engaged in regular physical activity to enhance performance and reduce fatigue. Magnesium aspartate helps in the synthesis of ATP (adenosine triphosphate), the primary energy carrier in cells, which is crucial for sustaining high energy levels during workouts. Additionally, it supports muscle recovery and reduces the risk of cramps and spasms, making it an ideal supplement for those involved in intense training regimens. This form of magnesium also aids in maintaining electrolyte balance, which is vital for proper hydration and muscle function3.For those seeking a comprehensive magnesium supplement, Swanson Triple Magnesium Complexoffers a blend of magnesium oxide, magnesium citrate, and magnesium aspartate. This product provides the benefits of all three forms of magnesium, ensuring optimal absorption and effectiveness. Swanson Triple Magnesium Complex supports nerve, muscle, and bone health, helps reduce tiredness and fatigue, and promotes a healthy mood and cognitive function. By incorporating this supplement into your daily routine, you can ensure that you are meeting your magnesium needs and supporting your overall health and fitness goals4.Incorporating magnesium supplements like Swanson Triple Magnesium Complex into your diet can significantly enhance your health and fitness journey. Whether you are looking to improve digestive health, boost energy levels, support cardiovascular function, or enhance muscle performance and recovery, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits that can help you achieve your goals.Supplement Facts:Servings per container: 100Serving size: 1 capsuleAmount per serving:Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mgIngredients:Rice flour, gelatin, magnesium stearate.Recommended Use:Take one capsule per day with water.

Swanson Triple Magnesium Complex 400 - 300 caps   Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones and nervous system function. Magnesium offers cardiovascular support and promotes healthy blood pressure levels. Emerging science shows it may also support digestive health. This unique formula delivers nearly a full day's supply of this vital mineral from three distinct sources for an array of benefits.Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, making it essential for overall health and fitness. Among the various forms of magnesium supplements, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits.Magnesium oxide is a common form of magnesium supplement known for its high magnesium content per dose. Although it is not as easily absorbed as other forms, it is particularly effective for addressing digestive issues such as heartburn and constipation. Magnesium oxide works by drawing water into the intestines, which helps to soften stools and promote bowel movements. Additionally, it has been used to alleviate symptoms of indigestion and acid reflux. Beyond its digestive benefits, magnesium oxide supports energy metabolism and is critical for enzyme function, which is essential for muscle performance and recovery. This makes it a valuable supplement for athletes and fitness enthusiasts who need to maintain optimal energy levels and muscle function.Magnesium citrate is another popular form of magnesium supplement, known for its high bioavailability, meaning it is more easily absorbed by the body compared to magnesium oxide. This makes it an excellent choice for replenishing low magnesium levels. Magnesium citrate is often used to treat constipation due to its natural laxative effect, which helps to regulate bowel movements. Moreover, it has been shown to support cardiovascular health by helping to maintain healthy blood pressure levels and promoting proper muscle function, including that of the heart. For those dealing with stress and anxiety, magnesium citrate can have a calming effect on the nervous system, helping to reduce symptoms of these conditions. This form of magnesium is particularly beneficial for individuals looking to improve their overall well-being and manage stress more effectively2.Magnesium aspartate is known for its role in energy production and muscle function. It is often used by athletes and those engaged in regular physical activity to enhance performance and reduce fatigue. Magnesium aspartate helps in the synthesis of ATP (adenosine triphosphate), the primary energy carrier in cells, which is crucial for sustaining high energy levels during workouts. Additionally, it supports muscle recovery and reduces the risk of cramps and spasms, making it an ideal supplement for those involved in intense training regimens. This form of magnesium also aids in maintaining electrolyte balance, which is vital for proper hydration and muscle function3.For those seeking a comprehensive magnesium supplement, Swanson Triple Magnesium Complexoffers a blend of magnesium oxide, magnesium citrate, and magnesium aspartate. This product provides the benefits of all three forms of magnesium, ensuring optimal absorption and effectiveness. Swanson Triple Magnesium Complex supports nerve, muscle, and bone health, helps reduce tiredness and fatigue, and promotes a healthy mood and cognitive function. By incorporating this supplement into your daily routine, you can ensure that you are meeting your magnesium needs and supporting your overall health and fitness goals4.Incorporating magnesium supplements like Swanson Triple Magnesium Complex into your diet can significantly enhance your health and fitness journey. Whether you are looking to improve digestive health, boost energy levels, support cardiovascular function, or enhance muscle performance and recovery, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits that can help you achieve your goals.Supplement Facts:Servings per container: 3-Serving size: 1 capsuleAmount per serving:Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mgIngredients:Rice flour, gelatin, magnesium stearate.Recommended Use:Take one capsule per day with water.

Swanson Vitamin D-3 5000 IU - 250 softgels Vitamin D3 is of great importance to our body, because it affects, among other things, the condition of bones, nerve cells, muscles and the immune system. As such, taking Swanson D3 5000 IU offers numerous health benefits, making it an essential supplement for many individuals. Vitamin D3, also known as cholecalciferol, is crucial for maintaining optimal health, particularly in regions with limited sunlight exposure, such as during the winter months or in higher latitudes. One of the primary benefits of Vitamin D3 is its role in promoting bone health. It enhances the absorption of calcium and phosphorus from the digestive tract, which are vital minerals for bone formation and maintenance. Adequate levels of Vitamin D3 help prevent conditions like osteoporosis and rickets, reducing the risk of fractures and bone-related issues. Additionally, Vitamin D3 supports muscle function and strength, which is essential for overall mobility and reducing the risk of falls, especially in older adults.What distinguishes Vitamin D3 5000 IU:• High-dosage vitamin D3 supplementation• Support for emotional biological regeneration• Improved immune system efficiency• Support for the skeletal systemBeyond bone health, Vitamin D3 plays a significant role in immune system regulation. It enhances the pathogen-fighting effects of monocytes and macrophages—white blood cells that are critical to immune defence—and decreases inflammation. This immune support is particularly beneficial in reducing the risk of infections, including respiratory infections, which are more common in individuals with low Vitamin D levels. Furthermore, Vitamin D3 has been linked to improved cardiovascular health. It helps regulate blood pressure and supports heart function, potentially reducing the risk of cardiovascular diseases.Mental health is another area where Vitamin D3 shows promise. Studies have indicated that adequate levels of Vitamin D3 can improve mood and reduce the risk of depression. This is particularly relevant for individuals experiencing seasonal affective disorder (SAD), a type of depression that occurs at certain times of the year, usually in the winter when sunlight exposure is minimal.Vitamin D3 affects the proper absorption of phosphorus and calcium. It has a positive effect on the entire skeletal and immune system, supports muscle function, affects the structure of teeth and the skeletal system. Vitamin D3 significantly increases the absorption of calcium from the digestive tract, therefore facilitating the formation of phosphorus and calcium compounds necessary for proper bone formation. Unfortunately, most people have significant vitamin D3 deficiencies, which leads to many serious diseases. Vitamin D3 supplementation in a well-absorbed form is essential.The D3 supplement is particularly advantageous due to its high potency, ensuring that you receive an adequate dose to maintain optimal health. This is especially important for individuals who have difficulty achieving sufficient Vitamin D levels through diet and sunlight alone. The convenience of a daily capsule makes it easy to incorporate into your routine, ensuring consistent intake. Choosing Swanson D3 5000 IU means opting for a high-quality, reliable supplement that supports a wide range of health benefits, from bone and muscle health to immune function and mental well-being. By maintaining adequate Vitamin D3 levels, you can enhance your overall health and quality of life, making this supplement a valuable addition to your daily regimen.Supplement Facts:Servings per container: 250Serving size: 1 capsuleAmount per serving:Vitamin D-3 (cholecalciferol) 125µgIngredients:Vitamin D-3, linseed oil, capsule shell: gelatin, humectant: glycerol, purified water.Recommended Use:One capsule every other day with food and drink or half a capsule daily

Swanson Vitamin E 400IU - 60 softgels   Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements such as Swanson Vitamin E.Key benefits:- Good absorption and bioavailability- Supports immune function- Protects cells from oxidative damage- Promotes healthy skin- Supports cardiovascular health- Reduces markers of oxidative stress- Improves liver health in NAFLD- Alleviates symptoms of dysmenorrheaThough vitamin E is often thought of as a single compound, it’s actually a group of eight fat-soluble compounds with powerful antioxidant effects. Of these eight chemical forms, alpha-tocopherol best meets the dietary requirements of humans. Vitamin E exists naturally in certain foods, including seeds, nuts, some vegetables, and some fortified products. It plays many roles in your body. It’s perhaps best known for its antioxidant effects, protecting your cells from oxidative damage by neutralizing harmful molecules called free radicals. In addition, it’s needed for proper immune function and cellular signalling.Vitamin E may reduce markers of oxidative stress and improve antioxidant defences Oxidative stress is a condition that occurs when there’s an imbalance between your body’s antioxidant defences and the production and accumulation of compounds called reactive oxygen species (ROS). This can lead to cellular damage and increased disease risk. Because vitamin E acts as a powerful antioxidant in the body, studies have shown that supplementing with high doses of it can reduce markers of oxidative stress and boost antioxidant defences in some populations. For example, a study in people with diabetic nephropathy — kidney damage caused by high blood sugar — found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly increased levels of glutathione peroxidase (GPx) compared with a placebo. GPx is a group of antioxidant enzymes that protect your cells from oxidative damage. Another study showed that supplementing with a combination of vitamin E and vitamin C daily for 8 weeks reduced markers of oxidative stress, such as malondialdehyde and ROS, in women with endometriosis.It may reduce heart disease risk factors such as having high blood pressure and high levels of blood lipids such as LDL (bad) cholesterol and triglycerides may increase your risk of developing heart disease. Promisingly, research suggests that vitamin E supplements may help reduce heart disease risk factors such as these in some people. A review of studies found that, compared with placebo treatments, vitamin E supplements significantly reduced systolic but not diastolic blood pressure — the top and bottom numbers of blood pressure readings, respectively. Some studies also show that taking vitamin E together with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome — a cluster of conditions, including high blood fat levels, that increases the risk of heart disease and other health conditions.Supplementation may benefit those with nonalcoholic fatty liver disease (NAFLD) NAFLD includes a number of conditions that cause an accumulation of fat in the liver in people who drink little or no alcohol. According to research findings, vitamin E supplements may improve some aspects of health in people with NAFLD. A review of studies found that supplementing with vitamin E reduced levels of the liver enzymes alanine aminotransferase (ALT) and aspartate aminotransferase (AST), decreased blood lipid levels, and improved liver health in people with NAFLD.Finally, it may help manage dysmenorrhea Dysmenorrhea is a condition characterized by severe and frequent menstrual pain, such as cramps and pelvic pain. Promisingly, research suggests vitamin E supplements may reduce pain in women with this condition.Swanson Vitamin E, 400 IU softgels stand out from other vitamin supplements for several reasons. Here’s why softgels are the perfect choice:- Enhanced Absorption: Softgels are known for their superior bioavailability. The liquid form inside the softgel is easier for your body to absorb compared to the powder form found in capsules or tablets.- Ease of Swallowing: Softgels are typically smoother and smaller than tablets or capsules, making them easier to swallow, especially for those who have difficulty with larger pills.- No Unpleasant Taste or Odor: Softgels are sealed, which means they don’t have the unpleasant taste or odor that some tablets or capsules might have.- Stomach-Friendly: The gelatin coating of softgels is gentle on the stomach and can help prevent the irritation that some people experience with tablets or capsules.- Longer Shelf Life: Softgels protect the contents from light and air, which can degrade the potency of the vitamins. This means Swanson Vitamin E softgels have a longer shelf life compared to other forms.- Consistent Dosage: Each softgel contains a precise amount of vitamin E, ensuring you get the exact dosage every time, without the variability that can occur with tablets or capsules.- Convenient and Portable: Softgels are easy to carry and store, making them a convenient option for those with busy lifestyles.- Less Additives: Softgels often contain fewer fillers and binders compared to tablets, which means you’re getting more of the active ingredient and fewer unnecessary additives.- Reduced Risk of Contamination: The manufacturing process for softgels involves fewer steps and less handling, reducing the risk of contamination.- Quick Dissolution: Softgels dissolve quickly in the stomach, allowing the vitamin E to be released and absorbed more rapidly than tablets or capsules.- Versatility: Softgels can be formulated to include other beneficial ingredients, such as omega-3 fatty acids, enhancing their overall health benefits.- Less Likely to Cause Allergies: The gelatin used in softgels is less likely to cause allergic reactions compared to some of the binders and fillers used in tablets and capsules.- Aesthetic Appeal: Softgels often look more appealing and professional, which can make taking your vitamins a more pleasant experience.Choosing Swanson Vitamin E in softgels means you’re opting for a supplement that is not only effective but also convenient and easy to incorporate into your daily routine.Historically, vitamin E was discovered in 1922 by Herbert Evans and Katherine Bishop, who identified it as an essential nutrient for reproduction in rats. Since then, extensive research has uncovered its wide-ranging health benefits. Initially, vitamin E was primarily recognized for its role in preventing oxidative damage, but subsequent studies have highlighted its importance in immune function, skin health, and cardiovascular protection. The development of vitamin E supplements has made it easier for individuals to meet their nutritional needs and harness the benefits of this vital nutrient.Supplement Facts:Servings per container: 60Serving size: 1 softgelAmount per serving:Vitamin E (as d-alpha tocopherol): 400 IUIngredients:Gelatin, glycerin, purified water, soybean oilRecommended Use:Take one softgel daily with food and water.

Swanson Vitamin K-2 Natural 100 - 30 softgels   Swanson Vitamin K-2 is a high-quality dietary supplement designed to support bone and cardiovascular health. This product features vitamin K2 in the form of menaquinone-7 (MK-7), derived from natto, a traditional Japanese fermented soybean product. MK-7 is the most bioactive form of vitamin K2, ensuring optimal absorption and efficacy. The softgel format enhances bioavailability, making it easier for your body to utilize this essential nutrient.Key Benefits:- Enhances bone strength and density- Supports cardiovascular health- Promotes proper calcium utilization- Reduces risk of arterial calcification- Improves dental health- Supports healthy blood clotting- Convenient softgel format for maximum absorptionThis supplement is ideal for individuals looking to improve their bone density and cardiovascular health. It is particularly beneficial for those at risk of osteoporosis, individuals with a family history of heart disease, and anyone seeking to maintain strong bones and a healthy heart. Athletes, older adults, and people with dietary restrictions that limit their intake of vitamin K2-rich foods can also benefit from this supplement.Vitamin K2 plays a crucial role in the body by activating proteins that regulate calcium deposition. It ensures that calcium is directed to the bones and teeth, where it is needed, and away from the arteries and soft tissues, where it can cause harm. This regulation helps to maintain bone density and reduce the risk of arterial calcification, a major factor in cardiovascular disease. By supporting proper calcium utilization, vitamin K2 contributes to overall skeletal and cardiovascular health.The health benefits of Swanson Vitamin K-2 are extensive. It helps to enhance bone strength and density, reducing the risk of fractures and osteoporosis. By preventing calcium build-up in the arteries, it supports cardiovascular health and reduces the risk of heart disease. Additionally, vitamin K2 has been shown to improve dental health by promoting the mineralization of teeth. This supplement also supports healthy blood clotting, which is essential for wound healing and preventing excessive bleeding.Taking Swanson Vitamin K-2 can provide numerous overall benefits. It helps to maintain strong bones and teeth, supports cardiovascular health, and promotes proper blood clotting. The softgel format ensures maximum absorption and convenience, making it easy to incorporate into your daily routine. This supplement is a valuable addition to any health regimen, particularly for those looking to support their skeletal and cardiovascular systems.Vitamin K2 may help reduce the risk of heart disease. Calcium buildup in the arteries around your heart is a major risk factor for heart disease. Anything that can reduce this calcium build-up may help prevent heart disease. Vitamin K is believed to help by preventing calcium from being deposited in your arteries. An increased dietary intake of either vitamin K1 or K2 has been linked with a moderately reduced risk of coronary heart disease. A review of the association between dietary vitamin K and risks of coronary heart disease in adults found a lower risk of coronary heart disease with vitamin K supplementation. The review noted that K2 showed the most promise, mentioning that much of the ingested K1 is transformed into K2 in the body.Vitamin K2 may help improve bone health and lower your risk of osteoporosis. Osteoporosis, which translates to “porous bones,” is common, especially among older adults. It strongly increases the risk of fractures. Vitamin K2 plays a central role in calcium metabolism, the main mineral found in your bones and teeth. It activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which help to build and maintain bones. Interestingly, there is also substantial evidence from controlled studies that K2 may provide major benefits for bone health.Vitamin K2 may help protect against cancer. Several studies have been done on vitamin K2 and certain types of cancer. Cell and animal studies suggest that K2 may inhibit the growth of liver cancer cells. Still, larger, well-controlled, long-term studies are needed to show the benefit of reduced liver cancer recurrence rates and improved survival.Historically, vitamin K was discovered in the 1920s by Danish scientist Henrik Dam, who identified it as a crucial factor in blood clotting. The “K” stands for “koagulation,” the Danish word for coagulation. Initially, vitamin K was primarily associated with its role in blood clotting, but subsequent research revealed its importance in bone and cardiovascular health. Vitamin K2, in particular, was found to be essential for activating proteins that regulate calcium deposition. The discovery of MK-7, the most bioactive form of vitamin K2, highlighted its superior efficacy in supporting bone and cardiovascular health. Derived from natto, MK-7 has been extensively studied for its health benefits, making it a popular choice for dietary supplements.Supplement Facts:Servings per container: 30Serving size: 1 softgelAmount per serving:Vitamin K2 (as menaquinone-7 from natto): 100 mcgIngredients:Sunflower seed oil, gelatin, glycerin, dibasic calcium phosphate, beeswax, purified water, carob color (carob in glycerin with caramel), sunflower lecithinRecommended Use:Take one softgel per day with water.