Swanson Triple Magnesium Complex 400mg - 100 caps
Product information
Swanson Triple Magnesium Complex 400 - 100 caps
Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones and nervous system function. Magnesium offers cardiovascular support and promotes healthy blood pressure levels. Emerging science shows it may also support digestive health. This unique formula delivers nearly a full day's supply of this vital mineral from three distinct sources for an array of benefits.
Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, making it essential for overall health and fitness. Among the various forms of magnesium supplements, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits.
Magnesium oxide is a common form of magnesium supplement known for its high magnesium content per dose. Although it is not as easily absorbed as other forms, it is particularly effective for addressing digestive issues such as heartburn and constipation. Magnesium oxide works by drawing water into the intestines, which helps to soften stools and promote bowel movements. Additionally, it has been used to alleviate symptoms of indigestion and acid reflux. Beyond its digestive benefits, magnesium oxide supports energy metabolism and is critical for enzyme function, which is essential for muscle performance and recovery. This makes it a valuable supplement for athletes and fitness enthusiasts who need to maintain optimal energy levels and muscle function.
Magnesium citrate is another popular form of magnesium supplement, known for its high bioavailability, meaning it is more easily absorbed by the body compared to magnesium oxide. This makes it an excellent choice for replenishing low magnesium levels. Magnesium citrate is often used to treat constipation due to its natural laxative effect, which helps to regulate bowel movements. Moreover, it has been shown to support cardiovascular health by helping to maintain healthy blood pressure levels and promoting proper muscle function, including that of the heart. For those dealing with stress and anxiety, magnesium citrate can have a calming effect on the nervous system, helping to reduce symptoms of these conditions. This form of magnesium is particularly beneficial for individuals looking to improve their overall well-being and manage stress more effectively2.
Magnesium aspartate is known for its role in energy production and muscle function. It is often used by athletes and those engaged in regular physical activity to enhance performance and reduce fatigue. Magnesium aspartate helps in the synthesis of ATP (adenosine triphosphate), the primary energy carrier in cells, which is crucial for sustaining high energy levels during workouts. Additionally, it supports muscle recovery and reduces the risk of cramps and spasms, making it an ideal supplement for those involved in intense training regimens. This form of magnesium also aids in maintaining electrolyte balance, which is vital for proper hydration and muscle function3.
For those seeking a comprehensive magnesium supplement, Swanson Triple Magnesium Complexoffers a blend of magnesium oxide, magnesium citrate, and magnesium aspartate. This product provides the benefits of all three forms of magnesium, ensuring optimal absorption and effectiveness. Swanson Triple Magnesium Complex supports nerve, muscle, and bone health, helps reduce tiredness and fatigue, and promotes a healthy mood and cognitive function. By incorporating this supplement into your daily routine, you can ensure that you are meeting your magnesium needs and supporting your overall health and fitness goals4.
Incorporating magnesium supplements like Swanson Triple Magnesium Complex into your diet can significantly enhance your health and fitness journey. Whether you are looking to improve digestive health, boost energy levels, support cardiovascular function, or enhance muscle performance and recovery, magnesium oxide, magnesium citrate, and magnesium aspartate each offer unique benefits that can help you achieve your goals.
Supplement Facts:
Servings per container: 100
Serving size: 1 capsule
Amount per serving:
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg
Ingredients:
Rice flour, gelatin, magnesium stearate.
Recommended Use:
Take one capsule per day with water.
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FA Nutrition WOW! Protein Pancakes - 1000 g
€11.95*
€14.95*
(20.07% saved)
FA Nutrition WOW! Protein Pancakes - 1000 gFA WOW! Protein Pancakes are high-protein pancakes that are quick and easy to prepare. Fancy a quick snack that provides you with wholesome protein? This is a great counterpart to classic pancakes, with the added bonus of protein. You can use the pancakes as a snack or as a topping for desserts.Excellent tasteAs much as 10g of protein per servingHigh-quality carbohydrates from oatmealA complete mealSupplement Facts:Serving Size: 50 g (~1 scoop)Servings Per Container: 20Amount Per Serving:Energy 781kJ/185kcalFat 3,9gof which saturates 2,1gCarbohydrate 26,5gof which sugars 3,6gFibre 2,0gProtein 10gSalt 1,0gIngredients:Natural flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], saltStrawberry flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, strawberry juice powder (4%), baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], salt, flavouring, sweetener (sucralose).Recommended Use:Mix 1 portion (50 g = ~1 scoop) of powder with 50 ml of water until smooth. If the batter seems too thick, add more water. Set aside for 5 minutes. Fry on both sides in a hot, well oiled pan until the texture is optimal. Serve hot with your favorite toppings.Do not use if you are allergic to any of the product compounds. A varied and balanced diet and healthy lifestyle are recommended. It is advisable to use scales in order to measure out the exact amount. Keep out of reach of children. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.
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Cheat Meal Pancake - 400g
€6.95*
€9.95*
(30.15% saved)
Cheat Meal Pancake - 400g
Key Benefits:
• High in protein• Incredibly tasty• No added sugar!• Very easy to prepare• Good source of energyThe preparation of these pancakes does not take much time and is very easy! They have a unique taste and are perfect for many situations. You can eat them for both breakfast and dinner. They are also an excellent way to meet the body’s energy and protein needs. Consumed after training, they will help you regenerate your body after exercise and build lean muscle mass.We all picture a movie scene where the family gathers in the kitchen, eagerly waiting for delicious, aromatic pancakes. They are round, beautifully browned, and look incredibly appetizing. Now, you can easily make these pancakes at home with minimal effort. Just buy Protein Pancakes from Cheat Meal Nutrition and prepare them according to the instructions on the package. Cheat Meal Nutrition doesn't serve just any pancakes but also a tasty meal rich in protein and incredibly simple to make. Just mix 50g of the powder with 50 ml of cold water. Meanwhile, heat some oil in a pan and pour the batter in. Cook the pancakes on both sides until they turn golden-brown, which means they are ready to eat. After that, you can enjoy the unique taste of these protein pancakes.If you’ve had trouble with cooking skills in the past, you’ll be happy to know that you don’t need to learn any more. Just buy Protein Pancakes and prepare them as suggested by the manufacturer. This way, you’ll get a tasty and quick meal that won’t get boring. You can serve these protein pancakes in any way you like— with butter, cream, syrup, powdered sugar, fruits, or just on their own. Enjoy protein treats! These protein pancakes should be in every home because they are quick to make, taste exceptional, and work well in many situations.You won’t get bored with protein pancakes because you can serve them with many different toppings. Plus, the manufacturer offers them in several flavors, so you can buy different ones or choose according to your preference. Impress your family and friends with your cooking skills by making them these protein pancakes.Supplement Facts:Servings per container: 8Serving size: 50 gAmount per serving:Energy value 768.2kJ/181.8kcalFat 3gof which saturated fatty acids 1.3gCarbohydrates 25gof which sugars 8.8gFiber 1.4gProtein 13gSalt 0.27gIngredients:Wheat flour, whey protein concentrate (from milk), whey powder (from milk), oat flakes, whole milk powder, egg powder, cocoa, raising agent: sodium bicarbonate, flavourings, thickener: xanthan gum, emulsifier: lecithins (from soy), sweetener: sucralose.Recommended Use:Mix a 50g portion of the product (4 flat scoops) thoroughly with 40 ml of cold water. Place the dough on a well-heated pan with oil. Fry on medium heat on both sides until golden brown. Use together with protein cream, peanut butter, frying spray or syrup. 1 portion of the product makes 1 pancake.
Allnutrition Savoury Sauces - 400g Habanero Hot Chilli
€4.95*
Allnutrition Savoury Sauces - 400g Habanero Hot ChilliWHY CHOOSE SAVOURY SAUCE?GREAT PRICEDELICIOUS SAUCE!ZERO GRAMS OF FAT AND ZERO GRAMS OF SUGAR IN EACH SERVINGPERFECT FOR EVERYONEPERFECT CONSISTENCYSIGNIFICANTLY ENRICHES THE TASTE OF EVEN THE MOST BORING DISHESHAS YOUR BACK IN RESTRICTIVE DIETSALLNUTRITION SAUCE is a delicious, aromatic sauce that is low in calories. Less than 0.5g of fat per 100ml and no sugar! Sauces are available in enormous number of different flavours. It is the perfect addition to your healthy meals.ALLNUTRITION SAUCES100% taste, 0 sugar, 0 consequences!PERFECT INGREDIENTS AND EXCEPTIONAL TASTEAllnutrition Sauces are sugar-free, but its proven recipe and highest-quality ingredients guarantee an extraordinary taste experience. It's perfect for anyone on a diet who doesn't want to give up a bit of sweetness.PERFECT IN THE KITCHENAllnutrition Sauces are a perfect addition to your morning porridge, pancakes, cakes and protein shakes. In an instant, you can change the flavour of your food to a delicious and nutritious dish with a negligible amount of calories. Enjoy the flavour without remorse!Supplement Facts:Serving Size: 5 ml Servings Per Container: 80-100Amount per serving:Variant: SAUCE HABANERO HOT CHILLI - savouryEnergy 4 kJ / 1 kcalFat 0 gsaturated fatty acids 0 gCarbohydrate 0,2 g- of which sugars 0 gProtein 0 gSalt 0,1 gIngredients:Variant: SAUCE HABANERO HOT CHILLI - savourywater, habanero purée 6%, spirit vinegar, modified starch, salt, dried red pepper, stabilising agent: xanthan gum, condiments, acidity regulator: citric acid, preserving agents: sodium benzoate, potassium sorbate, taste enhancer: monosodium glutamate, sweeteners: steviol glycosides from stevia, sucralose, flavouringRecommended Use:Always as an addition to your favorite dishes!
FA Nutrition Super Greens Detox - 30 Servings Natural
€14.95*
FA NUTRITION SUPER GREENS DETOX - 30 servings naturalFA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mgRecommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.
FA Nutrition So Good! Greens & Juice - 360g
€17.95*
FA Nutrition So Good! Greens & Juice - 360g
Greens & Juice definitely supports the immune system, thanks to its rich plant content like spirulina which provides an abundance of B vitamins, vitamin E, and beta-carotene for a boost of immune system and cell protection. Additionally, the inclusion of oat bran and psyllium husk has a remarkable impact on improving intestinal function - reducing bloating! Meanwhile, soy sprouts, rich in unsaturated fatty acids, help lower bad cholesterol levels and blood pressure, and wheat sprouts (which supply a wealth of vitamins A, B, C, and E) enhance heart function and combat the aging process. Moreover, this product from Fitness Authority delivers 2g of lecithin per serving, which enhances brain function, thereby improving both memory and concentration making it easier to stay focused and sharp throughout the day. Greens & Juice is recommended for everyone, regardless of age, who requires increased physical or mental effort.This all-in-one supplement is perfect for those with demanding lifestyles, whether you're an athlete, a busy professional, or someone looking to maintain their health as they age. Incorporating Greens & Juice into your daily routine is an effortless way to ensure you're meeting your nutritional needs and supporting your body's functions at their best. Don't wait to experience the transformative benefits of Greens & Juice. Enhance your immune system, improve your digestive health, and boost your cognitive function with this exceptional supplement. Buy Greens & Juice today and take the first step towards a healthier, more vibrant you!Supplement Facts:Serving Size: 2 scoops (12 g)Servings Per Container: 30Amount per serving:Acacia fibre 2500 mgApple fibre 2400 mgBlackcurrant fibre 2000 mgCarrot root powder 500 mgApple fruit powder 400 mgTomato fruit powder 250 mgChlorella powder 250 mgMoringa oleifera leaves powder 250 mgRosehip fruit powder 250 mgCistus incanus leaves powder 200 mgRed currant fruit powder 200 mgHorseradish root powder 180 mgAcerola fruit extract 100 mg- of which vitamin C 25 mgBlueberry fruit extract 100 mgPomegranate fruit powder 100 mgIngredients:Acacia fibre, apple fibre, blackcurrant fibre, flavourings[1], red beet juice concentrate[2,3], carrot root powder (Daucus carota L.), flavourings[2,3], apple fruit powder (Malus domestica Borkh.), acidity regulator (E330), tomato fruit powder (Lycopersicon esculentum Mill.), chlorella powder (Chlorella vulgaris Beijerinck), moringa oleifera leaves powder (Moringa oleifera Lam.), rosehip fruit powder (Rosa canina L.), anti-caking agent (E551), cistus incanus leaves powder (Cistus incanus L.), red currant fruit powder (Ribes rubrum L.), horseradish root powder (Armoracia rusticana P. Gaertn., B. Mey. Et Scherb.), acerola fruit extract (Malpighia glabra L.; 25% vitamin C), blueberry fruit extract (Vaccinium uliginosum L.), pomegranate fruit powder (Punica granatum L.), sweetener (steviol glycosides from Stevia).Flavours: Lemon[1], Cherry[2], Fruit Punch[3].Recommended Use:Mix ~2 scoops of powder (12 g) with 150 ml of water or milk. Consume one serving daily.
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Gaspari Nutrition Creatine Monohydrate - 300g
€12.95*
€15.95*
(18.81% saved)
Gaspari Nutrition Creatine Monohydrate - 300g
Highest quality ultra-pure creatine monohydrate. 5 grams of creatine in one serving will effectively and significantly boost your muscle size & strength.- Only and exclusively 100% micronized creatine monohydrate- PURE version – without additives, fillers, dyes, flavors and preservatives- Up to 4 g of creatine monohydrate per serving- Amazing hydration of muscle cells- Muscle enlargement visual effect and muscle pump feeling- Progress for strength and enduranceBuild mass with Pure Creatine MonohydrateThe legendary Qualitin – Creatine of the American brand GASPARI in a new version! The highest class micronized creatine monohydrate. PURE version. No fillers added! As much as 4 grams of pure Monohydrate per serving! Muscle hydration and amazing strength gains! Known for years, Qualitin – Creatine from the Gaspari Nutrition stable returns in a new version! The supplement contains the highest quality creatine monohydrate in pure form. The micronized form is quickly digestible and gentle on the stomach! It is one of the strongest and most popular anabolic and anti-catabolic substances in sports supplementation.100% Pure Creatine – Micronized Creatine MonohydrateIt does not contain additional fillers to artificially increase the volume of the serving. One 5 gram serving provides over 4 g of pure creatine monohydrate! Zero sugar, dyes, preservatives, flavors and other additives. Pure version. If you care about the highest-class clean product – micronized monohydrate is just for you! Increases the hydration of muscle cells and supports the growth of muscle strength! One package is 60 servings, which is enough for a full cycle!
Supplement Facts:
Serving Size: 5g
Servings Per Container: 60
Amount Per Serving:
Micronised creatine monohydrate 4,7 gTaurine 0,25 gVitamin B6 0,21 gVitaming B12 0,375 µg
Ingredients:
Creatine Monohydrate: 100% micronized creatine monohydrate (PURE)
Recommended Use:
Mix 5g of Gaspari Nutrition Creatine Qualitine in 150-200ml of cold water.
OstroVit Creatine Monohydrate - 300g Unflavoured
€11.95*
OstroVit Creatine Monohydrate - 300g UnflavouredOstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation with simple composition, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.Key Benefits:• Source of creatine - crucial for energy, muscles and strength.• Simple composition - The product contains only desired substance, without unnecessary additives.• Natural, unaltered taste.• Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.OstroVit Creatine Monohydrate - concentrated source of creatineCreatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, i.a. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.OstroVit Creatine Monohydrate BENIFTS:The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling. Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose. Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. Laboratory-confirmed qualityFor the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.Supplement Facts:Serving Size: 5g (1 heaping teaspoon)Servings Per Container: 60Amount Per Serving:Creatine Monohydrate 5000mgRecommended Use:Take 5 g of powder 1-2 times daily during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children.Keep out of reach of children.While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.
NXT Nutrition Beef Protein Isolate - 1800 g
€47.95*
NXT Nutrition Beef Protein Isolate - 1800 gA superb alternative to whey protein, our Beef Protein Isolate boasts an incredible 90g of amino-rich protein per 100g of product - unparalleled for a protein supplement.Not only is it rich in leucine, glutamine and other critical amino acids necessary for tissue building and repair, it also has rock-bottom carbohydrate and fat content ensuring you literally only are left with protein in every shake you have.Coming in a delicious array of flavours, NXT Nutrition’s Beef Protein Isolate is the superior alternative to an overcrowded whey market and perfectly designed to allow you to reach your daily protein needs.Quality, innovation, and fantastic taste: a revolutionary protein product for a revolutionary style of customer.✓ Perfect to boost protein intake✓ Ideal for muscle building✓ 90% Protein✓ Zero carbs, dairy, and fat✓ No sugar✓ It comes in delicious flavours✓ Free from dairy, gluten, and fat✓ Very easy to digest✓ Tasty and comes in different flavours✓ Ideal to boost protein intake while avoiding milk or plant-based productsSupplement Facts:Serving Size: 1 Heaped scoop (30g)Servings Per Container: 60Amount Per Serving:Energy 452 kJ/ 110 kcalFat 0g- of which saturates 0g- mono - unsaturates 0g- poly unsaturate 0gCarbohydrates 0.26g- of which sugars 0g- polyols 0g- starch 0.26gFibrem 0gProtein (dry basis) 27gSalt 0gIngredients:Blue Raspberry: Beef Protein, Acidifier (Citric Acid Anhydrous), Flavouring (Blue Raspberry), Sweetener(Steviol Glycosides, Sucralose), Colouring (Brilliant Blue).Recommended Use:Add 30g (1 heaped scoop) of NXT Beef Protein Isolate to 300ml of chilled water and shake well. As a protein supplement take 1 – 3 servings of NXT Beef Protein split throughout the day. On training days take 1 serving directly after exercise.
Poison Pre - 375g
€29.95*
Poison Pre - 375g
Experience explosive energy and laser-like focus with Poison pre-workout!Our premium formulation boasts a powerful blend of 10 meticulously chosen ingredients that deliver unparalleled results.Get ready to dominate your workouts like never before and unleash your true potential. Fuel your ambition with Poison pre-workout and ignite the fire within.With a potent, highly stimulating formula, Poison Pre-Workout is available in absolutely mouthwatering flavours! Originally under the 'TF7 Labs' brand which came in a custom skull shaped bottle, Poison Pre-Workout has returned. Poison Pre is designed to provide a full-bodied experience. It has 50 loaded servings with potent ingredients in reasonable quantities that promote energy and focus as well as better pumps and performance.The impressive ingredients panel boasts a commanding 475mg of caffeine, 600mg of AlphaSize© alpha-GPC, 200mg of Cocoabuterol©, 150mg of TeaCrine©, and 200mg each of premium Zynamite© and enXtra©. It's time to step up your game. Poison Pre-Workout is the antidote to your plateau!Key Benefits:• Stacked with premium ingredients.• Delicious flavours.• Sugar free formula.
Supplement Facts:
Servings per container: 50 / 25Serving size: 1 scoop (7.5 g) / 2 scoops (15 g) – FOR EXPERIENCED USERS ONLY
Amount Per Serving:
Beta Alanine 1600 mg / 3200 mgGlycerSize© (65% glycerol powder) 1000 mg / 2000 mgCreatine Magnapower© 750 mg / 1500 mgAlphaSize© 300 mg / 600 mgRhodiola Rosea 300 mg / 600 mgL-Tyrosine 200 mg / 400 mgCaffeine Anhydrous 200 mg / 400 mgEnExtra© (Alpinia galanga) 150 mg / 300 mgZynamite© 100 mg / 200 mgCocoabuterol© 100 mg / 200 mgTeacrine© (Theacrine) 75 mg / 150 mgInfinergy© (Di-Caffeine Malate) 50 mg / 100 mgBitter Orange 30 mg / 60 mgProGBB© 25 mg / 50 mgVitamin B6 (Niacinamide) 20 mg / 40 mgBioperine© (Black Pepper Extract) 5 mg / 10 mgVitamin B12 (Cyanocobalamin) 500 mcg / 1000 mcg
Ingredients:
Maltodextrin, Beta Alanine, GlycerSize (65% Glycerol powder), Creatine Magnapower (Magnesium Creatine Chelate), AlphaSize (L-Alpha glycerylphosphorylcholine), Rhodiola Rosea, L-Tyrosine, Caffeine Anhyrdrous, EnExtra (Alpinia galanga), Zynamite (Mangifera Indica Extract), Cocoabuterol (Theobroma Cocao Extract), Teacrine (Theacrine), Infinergy, Flavourings, Sweeteners (955,950), (Di-Caffeine Malate), Bitter Orange, ProGBB (Gamma-Butyrobetaine Ethyl Ester), Vitamin B6 (Niacinamide), Bioperine (Black Pepper Extract), Vitamin B12 (Cyanocobalamin), Anti-Caking Agent (Silicon Dioxide, Calcium salts of orthophosphoric acid), Colouring (Tartrazine*), Food Acid (330).
Recommended Use:
Mix a 7.5-gram scoop with ice cold water for the best results. If you’re feeling extra game and want to experience true INSANITY in your workout then mix a full 15-gram scoop and let the chaos unfold.
OstroVit Creatine Monohydrate - 500g Unflavoured
€17.95*
OstroVit Creatine Monohydrate - 500g UnflavouredOstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation with simple composition, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.Key Benefits:• Source of creatine - crucial for energy, muscles and strength.• Simple composition - The product contains only desired substance, without unnecessary additives.• Natural, unaltered taste.• Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.OstroVit Creatine Monohydrate - concentrated source of creatineCreatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, i.a. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.OstroVit Creatine Monohydrate BENIFTS:The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling. Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose. Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. Laboratory-confirmed qualityFor the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.Supplement Facts:Serving Size: 5g (1 heaping teaspoon)Servings Per Container: 100Amount Per Serving:Creatine Monohydrate 5000mgRecommended Use:Take 5 g of powder 1-2 times daily during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children.Keep out of reach of children.While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.