Optimum Nutrition Micronized Creatine Powder - 634 g

FA Nutrition So Good! Greens & Juice - 360g   Greens & Juice definitely supports the immune system, thanks to its rich plant content like spirulina which provides an abundance of B vitamins, vitamin E, and beta-carotene for a boost of immune system and cell protection. Additionally, the inclusion of oat bran and psyllium husk has a remarkable impact on improving intestinal function - reducing bloating! Meanwhile, soy sprouts, rich in unsaturated fatty acids, help lower bad cholesterol levels and blood pressure, and wheat sprouts (which supply a wealth of vitamins A, B, C, and E) enhance heart function and combat the aging process. Moreover, this product from Fitness Authority delivers 2g of lecithin per serving, which enhances brain function, thereby improving both memory and concentration making it easier to stay focused and sharp throughout the day. Greens & Juice is recommended for everyone, regardless of age, who requires increased physical or mental effort.This all-in-one supplement is perfect for those with demanding lifestyles, whether you're an athlete, a busy professional, or someone looking to maintain their health as they age. Incorporating Greens & Juice into your daily routine is an effortless way to ensure you're meeting your nutritional needs and supporting your body's functions at their best. Don't wait to experience the transformative benefits of Greens & Juice. Enhance your immune system, improve your digestive health, and boost your cognitive function with this exceptional supplement. Buy Greens & Juice today and take the first step towards a healthier, more vibrant you!Supplement Facts:Serving Size: 2 scoops (12 g)Servings Per Container: 30Amount per serving:Acacia fibre 2500 mgApple fibre 2400 mgBlackcurrant fibre 2000 mgCarrot root powder 500 mgApple fruit powder 400 mgTomato fruit powder 250 mgChlorella powder 250 mgMoringa oleifera leaves powder 250 mgRosehip fruit powder 250 mgCistus incanus leaves powder 200 mgRed currant fruit powder 200 mgHorseradish root powder 180 mgAcerola fruit extract 100 mg-   of which vitamin C 25 mgBlueberry fruit extract 100 mgPomegranate fruit powder 100 mgIngredients:Acacia fibre, apple fibre, blackcurrant fibre, flavourings[1], red beet juice concentrate[2,3], carrot root powder (Daucus carota L.), flavourings[2,3], apple fruit powder (Malus domestica Borkh.), acidity regulator (E330), tomato fruit powder (Lycopersicon esculentum Mill.), chlorella powder (Chlorella vulgaris Beijerinck), moringa oleifera leaves powder (Moringa oleifera Lam.), rosehip fruit powder (Rosa canina L.), anti-caking agent (E551), cistus incanus leaves powder (Cistus incanus L.), red currant fruit powder (Ribes rubrum L.), horseradish root powder (Armoracia rusticana P. Gaertn., B. Mey. Et Scherb.), acerola fruit extract (Malpighia glabra L.; 25% vitamin C), blueberry fruit extract (Vaccinium uliginosum L.), pomegranate fruit powder (Punica granatum L.), sweetener (steviol glycosides from Stevia).Flavours: Lemon[1], Cherry[2], Fruit Punch[3].Recommended Use:Mix ~2 scoops of powder (12 g) with 150 ml of water or milk. Consume one serving daily.

Cheat Meal Pancake - 400g  Key Benefits: • High in protein• Incredibly tasty• No added sugar!• Very easy to prepare• Good source of energyThe preparation of these pancakes does not take much time and is very easy! They have a unique taste and are perfect for many situations. You can eat them for both breakfast and dinner. They are also an excellent way to meet the body’s energy and protein needs. Consumed after training, they will help you regenerate your body after exercise and build lean muscle mass.We all picture a movie scene where the family gathers in the kitchen, eagerly waiting for delicious, aromatic pancakes. They are round, beautifully browned, and look incredibly appetizing. Now, you can easily make these pancakes at home with minimal effort. Just buy Protein Pancakes from Cheat Meal Nutrition and prepare them according to the instructions on the package. Cheat Meal Nutrition doesn't serve just any pancakes but also a tasty meal rich in protein and incredibly simple to make. Just mix 50g of the powder with 50 ml of cold water. Meanwhile, heat some oil in a pan and pour the batter in. Cook the pancakes on both sides until they turn golden-brown, which means they are ready to eat. After that, you can enjoy the unique taste of these protein pancakes.If you’ve had trouble with cooking skills in the past, you’ll be happy to know that you don’t need to learn any more. Just buy Protein Pancakes and prepare them as suggested by the manufacturer. This way, you’ll get a tasty and quick meal that won’t get boring. You can serve these protein pancakes in any way you like— with butter, cream, syrup, powdered sugar, fruits, or just on their own. Enjoy protein treats! These protein pancakes should be in every home because they are quick to make, taste exceptional, and work well in many situations.You won’t get bored with protein pancakes because you can serve them with many different toppings. Plus, the manufacturer offers them in several flavors, so you can buy different ones or choose according to your preference. Impress your family and friends with your cooking skills by making them these protein pancakes.Supplement Facts:Servings per container: 8Serving size: 50 gAmount per serving:Energy value 768.2kJ/181.8kcalFat 3gof which saturated fatty acids 1.3gCarbohydrates 25gof which sugars 8.8gFiber 1.4gProtein 13gSalt 0.27gIngredients:Wheat flour, whey protein concentrate (from milk), whey powder (from milk), oat flakes, whole milk powder, egg powder, cocoa, raising agent: sodium bicarbonate, flavourings, thickener: xanthan gum, emulsifier: lecithins (from soy), sweetener: sucralose.Recommended Use:Mix a 50g portion of the product (4 flat scoops) thoroughly with 40 ml of cold water. Place the dough on a well-heated pan with oil. Fry on medium heat on both sides until golden brown. Use together with protein cream, peanut butter, frying spray or syrup. 1 portion of the product makes 1 pancake.

Allnutrition Savoury Sauces - 400g Habanero Hot ChilliWHY CHOOSE SAVOURY SAUCE?GREAT PRICEDELICIOUS SAUCE!ZERO GRAMS OF FAT AND ZERO GRAMS OF SUGAR IN EACH SERVINGPERFECT FOR EVERYONEPERFECT CONSISTENCYSIGNIFICANTLY ENRICHES THE TASTE OF EVEN THE MOST BORING DISHESHAS YOUR BACK IN RESTRICTIVE DIETSALLNUTRITION SAUCE is a delicious, aromatic sauce that is low in calories. Less than 0.5g of fat per 100ml and no sugar! Sauces are available in enormous number of different flavours. It is the perfect addition to your healthy meals.ALLNUTRITION SAUCES100% taste, 0 sugar, 0 consequences!PERFECT INGREDIENTS AND EXCEPTIONAL TASTEAllnutrition Sauces are sugar-free, but its proven recipe and highest-quality ingredients guarantee an extraordinary taste experience. It's perfect for anyone on a diet who doesn't want to give up a bit of sweetness.PERFECT IN THE KITCHENAllnutrition Sauces are a perfect addition to your morning porridge, pancakes, cakes and protein shakes. In an instant, you can change the flavour of your food to a delicious and nutritious dish with a negligible amount of calories. Enjoy the flavour without remorse!Supplement Facts:Serving Size: 5 ml Servings Per Container: 80-100Amount per serving:Variant: SAUCE HABANERO HOT CHILLI - savouryEnergy 4 kJ / 1 kcalFat 0 gsaturated fatty acids 0 gCarbohydrate 0,2 g- of which sugars 0 gProtein 0 gSalt 0,1 gIngredients:Variant: SAUCE HABANERO HOT CHILLI - savourywater, habanero purée 6%, spirit vinegar, modified starch, salt, dried red pepper, stabilising agent: xanthan gum, condiments, acidity regulator: citric acid, preserving agents: sodium benzoate, potassium sorbate, taste enhancer: monosodium glutamate, sweeteners: steviol glycosides from stevia, sucralose, flavouringRecommended Use:Always as an addition to your favorite dishes!

FA NUTRITION SUPER GREENS DETOX - 30 servings natural​FA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30​Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mg​Recommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.

FA Nutrition WOW! Protein Pancakes - 1000 gFA WOW! Protein Pancakes are high-protein pancakes that are quick and easy to prepare. Fancy a quick snack that provides you with wholesome protein? This is a great counterpart to classic pancakes, with the added bonus of protein. You can use the pancakes as a snack or as a topping for desserts.Excellent tasteAs much as 10g of protein per servingHigh-quality carbohydrates from oatmealA complete mealSupplement Facts:Serving Size: 50 g (~1 scoop)Servings Per Container: 20Amount Per Serving:Energy 781kJ/185kcalFat 3,9gof which saturates 2,1gCarbohydrate 26,5gof which sugars 3,6gFibre 2,0gProtein 10gSalt 1,0gIngredients:Natural flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], saltStrawberry flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, strawberry juice powder (4%), baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], salt, flavouring, sweetener (sucralose).Recommended Use:Mix 1 portion (50 g = ~1 scoop) of powder with 50 ml of water until smooth. If the batter seems too thick, add more water. Set aside for 5 minutes. Fry on both sides in a hot, well oiled pan until the texture is optimal. Serve hot with your favorite toppings.Do not use if you are allergic to any of the product compounds. A varied and balanced diet and healthy lifestyle are recommended. It is advisable to use scales in order to measure out the exact amount. Keep out of reach of children. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.

Kevin Levrone Gold Creatine - 600 gKevin Levrone Gold Creatine is a premium creatine monohydrate supplement designed to support muscle strength, power, and athletic performance. Each container provides 300 grams of high-quality creatine powder, offering a convenient and effective way to supplement your daily creatine intake.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is Vitamin B6 and what does it do?Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy.Vitamin B6 contributes to the normal function of the immune system and also contributes to the reduction of tiredness and fatigueBetter circulation. Homocysteine is one of 21 amino acids in your body. High levels of homocysteine in your bloodstream can lead to heart problems. Vitamin B6 helps maintain a normal amount of this amino acid in your blood.A stronger immune system. Vitamin B6 helps chemical reactions in the immune system, helping it work better. Eating foods rich in vitamin B6 will help your body guard against infection. Studies conducted with older adults have linked low levels of vitamin B6 with poor immune response.Less morning sickness. Studies have found that taking vitamin B6 may help ease nausea during pregnancy, though it doesn’t help with vomiting.Better mood. Your body needs vitamin B6 to make serotonin, a hormone that elevates your mood. Some studies have shown that not having enough vitamin B6 in your diet can contribute to depressionSupplement Facts:Serving Size: 1 Scoop (5 g)Servings Per Container: 120Amount Per Serving:Creatine monohydrate 5 g  of which creatine 4,4 g  Vitamin B6 1,4 mg (100%)***  Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

OstroVit Creatine Monohydrate 3000 - 300 TabsOstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization.Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts. ✓ 300 tablets of creatine monohydrate in the package✓ 100 servings in the package✓ 1 serving = 3 tablets Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation. Properties of Creatine MonohydrateCreatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation: ✓ Numerous meta-analyzes prove that taking it increases our strength and training endurance✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential✓ By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles✓ It can effectively improve our well-being and overall satisfaction by acting directly on our brain✓ Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it✓ It takes an active part in the resynthesis of our glycogen Supplement Facts:Serving Size: 3 TabletsServings Per Container: 100 Amount Per Serving:Creatine monohydrate 3000 mg- including creatine 2640 mg Ingredients:Creatine monohydrate, bulking agent: microcrystalline cellulose; anticaking agents: magnesium salts of fatty acids, silicon dioxide. Recommended Use:1 serving: 3 tablets. On workout days, consume one serving daily after training. On non-workout days, one serving after waking up. The product is intended for adults performing high-intensity physical exercises.

Little Dragon Extreme Pre Workout - 30 Servings   For over a decade, Little Dragon Pre Workout has been helping athletes push their limits. Now, we introduce our strongest and most advanced product ever, Extreme Pre Workout powder. The Blue Raz flavoured supplement is a potent Pre Workout expertly formulated to deliver extreme energy, laser focus, increased blood flow and enhanced muscular endurance. Each serve is packed with 12 proven active ingredients, including the innovative nootropic Theagreen®, all expertly chosen to deliver peak performance. Furthermore, the product is Informed Sport approved, making it suitable for drug screened athletes. Each tub contains 30 serves.  200mg of Caffeine increases energy and alertness.100mg of Theagreen® (L-Theanine) is an effective nootropic and when combined with caffeine results in heightened focus, awareness, and energy. Theanine also promotes relaxation and prevents the jittery feeling that can come with caffeine consumption.300mg of Choline Citrate supports cognitive function helping you stay focused on the task in hand. 2g of L-Arginine promotes vasodilation, causing blood vessels to widen and improve blood flow. This not only provides the ‘pump’ you love but also increases nutrient delivery, aiding in muscle recovery and growth.2g of Beta Alanine helps buffer the build-up of lactic acid in your muscles, delaying the onset of fatigue and allowing you to push through those last few reps. Say hello to increased workout volume and improved muscle endurance.4g of Citrulline Malate plays a pivotal role in enhancing nitric oxide production in the body, leading to improved blood flow and nutrient delivery to your muscles therefor reducing fatigue and promoting endurance.Vitamins B3, B5, B6, B9 and B12 are essential for converting food into energy, supporting metabolic processes, and maintaining a healthy nervous system. They help ensure your body has the necessary resources to power through your workouts while aiding in overall well-being.5mg of Bioperine maximizes the absorption and effectiveness of all these incredible ingredients. Derived from black pepper, Bioperine enhances the bioavailability of nutrients, ensuring that your body absorbs and utilizes each component to its fullest potential.Informed Sport approved, each batch in individually tested to guarantee compliance. Supplement Facts: Serving Size:  1 scoop (11g) Servings Per Container: 30   Amount Per Serving: Citrulline Malate 4000mg Beta Alanine 2000mg L-Arginine AKG 2000mg Caffeine 200mg Choline Citrate 300mg Theagreen® 100mg Contributing Theanine 60mg Vitamin B3 16mg 100%Vitamin B5 6mg 100%Vitamin B9 100µg 50%Vitamin B6 1.4mg 100%Vitamin B12 5µg 200%Bioperine 5mg   Ingredients: (Allergens In Bold): Citrulline Malate, Arginine Alpha-Ketoglutarate, Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Flavouring, Choline Dihydrogen Citrate, Caffeine Anhydrous, L-Theanine extracted from green tea (Camellia Sinensis) [Theagreen®], Sweetener (Acesulfame K, Sucralose, Steviol Glyscosides), Vitamin B3 (Niacin), Vitamin B5 (Calcium D Pantothenate), Bioperine (Black Pepper Extract), Vitamin B6 (Pyridoxine HCL), Colour (Brilliant Blue), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic Acid)   Recommended Use: Mix 1 scoop (11g) with 200mls of water and consume 15-30 minutes pre workout.

Kevin Levrone Levro Legendary Mass - 3000 g Kevin Levrone Levro Legendary Mass The New Generation Mass Gainer From the Levrone Signature Series, Legendary Mass Has Been Based Upon a Carefully Selected Ratio of Proteins and Carbohydrates. The Product Has Been Specifically Developed to Meet the Needs of High-intensity Training Athletes Looking to Gain Quality Muscle Mass and Size. Designed to Provide the Nutrients for a Solid Foundation for High Level, Intense Athletic Training, Legendary Mass Offers the Ideal Blend of Carbohydrates and Proteins in Every Portion.Features of Kevin Levrone Levro Legendary Mass:Ideal Option for Physically Active PeopleContains Essential Macronutrients and a Solid Portion of CaloriesExcellent Solution for Athletes Training Intensively,Contains Pre-training Supplements, Creatine, and Amino Acid Complexes. The composition of LEVRO LEGENDARY MASS is a well-thought-out composition of as many as 5 forms of complete protein with medium-chain carbohydrates. The product is an ideal option for physically active people, amateurs and professionals who are looking for a quick way to supply their daily diet with essential macronutrients and a solid portion of calories. The formula has impeccable solubility, and the small amount of sugar does not affect the deliciousness of the flavors on offer. This is an excellent solution for athletes training intensively, whose nutrition plan is based on high calorie diets. Gainer is recommended for use with other supplements, such as pre-training supplements, creatine, and amino acid complexes.What are the advantages of LEVRO LEGENDARY MASS ingredients?As many as 5 different sources of complete protein – whey protein concentrate (WPC), whey protein isolate (WPI), whey hydrolysate (WPH), buttermilk, micellar casein – different absorption and release rate of amino acids.Proteins support the growth and maintenance of muscle mass, which contributes to shaping an athletic physique.Protein contributes to healthy bones.Medium-chain carbohydrates in the form of maltodextrin – optimal glycemic index (GI) value prevents uncontrolled sugar spikes.Carbohydrates help to restore proper muscle function after prolonged exercise which causes muscle fatigue and depletion of glycogen stores.Carbohydrate consumption promotes energy renewal and glycogen synthesis.Supplement Facts:Serving Size: ~2 Scoops (100 g)Servings Per Container: 30 Amount Per Serving: Nutrition declaration 100 g 400 g Energy 1570 kJ / 370 kcal 6280 kJ / 1480 kcal Fat 2 g 8 g    of which saturates 1,3 g 5,2 g Carbohydrate 68 g 272 g    of which sugars 14 g 56 g Protein 20 g 80 g Salt 0,43 g 1,72 g  Ingredients:Maltodextrin, multi-protein complex [whey protein concentrate (from milk), buttermilk, whey protein isolate (from milk), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa1,13,14, thickener (xanthan gum),  instant coffee15, red beet juice concentrate7,9,10, flavourings1,2,3,4,5,6,7,8,9,10,12,13,15, flavouring11,14, colour/s (E150c2,3,12, E160a3,4, E16310), salt, sweetener (sucralose). Recommended Use:It is recommended to consume 1-4 servings daily, 100 grams of the powder. People weighing over 90 kilograms can consume 150-200 grams in a single serving. On training day: Use pup to 4 Servings Per Day (1 Serving 45-75 Minutes Before Workout, 1 Serving Immediately After Workout and 2 Servings Between Meals). During Non-training Days Use 2 Servings Between Meals.This Formula is Highly Concentrated, and Due to Its Potency, You May Want to Consider Using 1 Serving 2-4 Times Per Day.

** BEST BEFORE 01/2025 **FA Nutrition Core Crea - 340 gAn excellent product for increasing strength, muscle mass and reducing fatigue and accumulation of lactic acid in the muscles during long workouts.The addition of fenugreek can help boost testosterone levels, which will also play a role in building quality muscle mass.3 different forms of creatine Builds lean muscle massDoes not require a loading phaseIncreases the body’s anabolic stateFitness Authority CreaCore is a creatine blend based on advanced forms of creatine, including the popular creatine HCl (creatine hydrochloride), enriched with beta-alanine in the patented CarnoSyn form, which affects the limitation of lactic acid accumulation in working muscles and thereby reduces muscle oxidation during time of long-term training sessions.Creatine hydrochloride is a form of creatine that is stabilized by hydrochloride. Thanks to this compound, scientists have obtained a particle of creatine, which is much better soluble in water than creatine monohydrate, which allows better absorption of the particle in the body. Additionally, creatine hydrochloride is characterized by stability in every environment: acidic, neutral and puddles.Creatine malate is a form of creatine combined with malic acid at a ratio of 2 creatine particles to one malic acid particle. Compared to traditional monohydrate, creatine malate is characterized by better solubility, and additionally supplies the body with a particle of malic acid, which is a substrate for changes in the Krebs cycle leading to energy production in the cells of the body.Creatine alphaketoglutaran is a linkage of a creatine particle with an indirect particle of the Krebsa cycle – alphaketoglutaran. As a result, this fusion increases the “energy” of the bundle and improves the absorbing capacity of creatine in the body. The so-called alphaketoglutaran: AKG, like malic acid, is an energy donor. From attention to perfect solubility in water, it very quickly reaches the muscles where it remains.CarnoSyn Beta-Alanine is a patented beta-alanine particle. Amino acids in natural conditions appear everywhere in the form of alpha-amino acids, but the intake of beta-alanine, given its properties, is desirable. Beta-alanine plays an essential role in the body in regulating the amount of carnosine, a substance that neutralizes the presence of lactic acid in the muscles, which has arisen as a result of intense training. The active half-life of beta-alanine is very long and endures about 40 days, therefore its ability to concentrate in the muscles depends not only on the amount consumed, but on its time of application.Ordinary Goatweed, a plant added to increase the anabolic state of the body. Saponini goatweed are precursors in the synthesis of hormones with anabolic action, in addition to increasing the level of nitrogen in the body, which induces protein synthesis.Supplement Facts:Serving Size: 6,8gServings Per Container: 50Amount Per Serving:Creatine hydrochloride 3000mgof which creatine 2638mgDicreatine malate 1500mgof which creatine 992mgCreatine alpha-ketoglutarate 500mgof which creatine 205mgBeta-alanine 800mgFenugreek seed extract 200mgIngredients:Сrеаtіnе hуdrосhlоrіdе, dісrеаtіnе mаlаtе, bеtа-аlаnіnе, сrеаtіnе аlрhаkеtоglutаrаtе, flаvоurіng1,2,3,4, flаvоurіngѕ5,6, fеnugrееk ѕееd ехtrасt (Тrіgоnеllа fоеnum-grаесum L), rеd bееt соnсеntrаtе1,4,5, ѕwееtеnеrѕ (ѕuсrаlоѕе, асеѕulfаmе К), аntі-саkіng аgеnt (Е551), соlоur [(Е160а)2,3,6, (Е163)1]. Flаvоurѕ: Сhеrrу1, Ріnеаррlе2, Реаr3, Ріnk grареfruіt4, Ѕtrаwbеrrу-Аlое5, Ісеd Lеmоnаdе6.  Recommended Use:Mix 1 measure of powder (6,8 g) in 150-200 ml of water. Drink one serving before training.