MusclePharm Assault - 30 Servings

OSTROVIT VITAMIN B COMPLEX - 90 tabs 3-PACK   OstroVit Vitamin B Complex is a food supplement which is the source of B vitamins enriched with vitamin C and E. B vitamins are primarily responsible for the proper functioning of the nervous system - soothe nervous tension, improves mood and intellectual performance. However, the B vitamins have a positive impact not only on mental health. Vitamin B1, Thiamin helps the cardiovascular system, helps to fight seasickness and shingles, and also affects the proper growth and development of bone. Vitamin B2, Riboflavin is essential for the proper functioning of the human immune system, improves the condition of skin, hair and nails, strengthens eyesight, supports the treatment of anemia and diseases of the mouth, lips and tongue. Its deficiency can contribute to the development of esophageal cancer. Vitamin B3, Niacin is involved in synthesis of sex steroids (estrogen, progesterone, and testosterone), cortisol, thyroxine, and insulin and the formation of red blood cells. It also reduces cholesterol in the blood, preventing gastrointestinal disorders. It is believed that it may help treat schizophrenia. Vitamin B5, pantothenic acid as coenzyme A, is involved in the metabolism associated with energy management in the body, including fatty acid synthesis. It also increases the production of yellow, red blood cells. Also it alleviates the symptoms of arthritis, prevents hair loss and graying of hair. It strengthens the immune system and prevents side effects of treatment with antibiotics. Vitamin B6  plays an important role in the metabolism of proteins (facilitates the absorption), fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3). Furthermore affects glycogenesis and glycogenolysis in muscle. It is essential for the production of hemoglobin, has an effect on blood pressure, muscle cramps (soothes night leg cramps, numbness in hands). Vitamin B7, as a coenzyme carboxylase participates in the synthesis include fatty acids. Biotin also affects the normal growth and development of the organism, the corresponding condition of the skin (eczema cures and inflammatory processes), prevents graying hair and baldness. Vitamin B9 folic acid is required for DNA synthesis (determine proper cell division). This vitamin prevents congenital defects, including neurological. Additionally, it promotes the functioning of the hematopoietic system (to prevent anemia), nervous system (involved in the production of neurotransmitters, which are responsible among others for mood, sleep and appetite) and plays a key role in the metabolism of homocysteine. Vitamin B12 (cobalamin), participating in the production of red blood cells in the bone (thus is sometimes referred to as the "red vitamin"), the metabolism of protein, fat and carbohydrate synthesis of the neurotransmitter serotonin. Vitamin B 12 is also involved in maintaining the stability of human genes increases appetite in children. Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 90 Amount Per Serving: Vitamin B1 (Fiaminy mononitrate) 100 mg 1.1%* Vitamin B2 (Riboflavin) 1.4 mg 100%* Vitamin B3 (Niacinamide) 16 mg 100%* Vitamin B5 (pantothenic acid) 6 mg 100%* Vitamin B6 (pyridoxine hydrochloride) 1.4 mg 100%* Vitamin B7 (Biotin) 50 mg 100%* Vitamin B9 (folic Kwa) 200 mg 100%* Vitamin B12 (Cobalamin) 2.5 mg 100%* Vitamin C (ascorbic acid) 80 mg 100%* Vitamin E (D-alpha tocopherol) 12 mg 100%* *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU. Recommended Use: Take one tablet a day, before main meal. Warnings: The recommended daily dose should not be exceeded! Dietary supplements should not be used as a substitute for a varied and balanced diet. Cool, dry, protected from light and stored out of the reach of children!

OSTROVIT VITAMIN C - 90 tabs 3-PACK   Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system.   One tablet is up to 1000 mg of vitamin C (ascorbic acid).   ✓ It helps in the proper functioning of the body ✓ Strengthens Immune system ✓ It enhances well-being.   Your health will improve significantly, and you yourself feel better and avoid unnecessary infections and illnesses. Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid)! With this product uodpornisz to all kinds of diseases and colds.   Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 90   Amount Per Serving: Vitamin C (ascorbic acid) 1000 mg   Other Ingredients: Fillers (calcium phosphate, microcrystalline cellulose), anti-caking agents (the only magnesium fatty acid, silicon dioxide).   Recommended Use: 1 tablet once a day before first meal.

OSTROVIT MARINE COLLAGEN WITH HYALURONIC ACID AND VITAMIN C - 120 caps OstroVit Marine Collagen with Hyaluronic Acid and Vitamin C is a dietary supplement in capsules containing marine fish collagen, hyaluronic acid and vitamin C. The product was created for all people who care about the beautiful and healthy appearance of the skin, as well as people practicing sports after sports injuries or intense physical activity, during recovery after fractures, and to regenerate damaged joints. The proper synthesis of collagen requires the presence of vitamin C. Vitamin C contained in the product helps in the proper production of collagen to ensure the proper functioning of cartilage, gums, skin and teeth.   ✓ 120 capsules in the package ✓ 1 serving = 4 capsules ✓ The packaging will last for a month of supplementation ✓ 2200mg collagen in one serving! ✓ Comprehensive preparation for joints, tendons and cartilage   OstroVit Marine Collagen with Hyaluronic Acid and Vitamin C Collagen - is one of the most important proteins found in the human body. It is present in almost all human tissues. It is the basic building element, among others skin, tendons, bones, joints, cornea of ​​the eye. Responsible for the production of synovial fluid, cartilage elasticity and hardness, skin hydration and proper skin renewal. It affects the cohesion, strength and elasticity of connective tissue. It also has a unique ability to bind water, thanks to which the skin maintains proper firmness, elasticity and tension. After 26 years of age, the amount of collagen fibers naturally decreases, and the body loses the ability to rebuild them. Increased physical activity additionally intensifies the collagen destruction process, which is why its supplementation during intensive exercises and training is very important. Collagen deficiency is the cause of movement disorders, joint stiffness and back pain, wrinkles, cellulite appear, skin hydration and firmness decreases.   Hyaluronic acid - Hyaluronic acid is most often associated with us as an ingredient in body care cosmetics, rejuvenating cosmetics and as an agent used in anti-aging. Hyaluronic acid, thanks to its properties, can increase the elasticity of the skin, which can protect us from unwanted stretch marks, spoiling the visual effect of our figure. Oral supplementation with hyaluronic acid increases its level in our skin, thanks to which it can accelerate recovery after injuries, cuts, abrasions or soft tissue damage. One of the most desirable benefits of hyaluronic acid during its supplementation is a positive effect on the functioning of bones, joints and connective tissue. Our body is rich in hyaluronic acid just around the motor organs. Supplementation will have clear advantages for anyone who trains hard, runs and tries to live actively every day. If you're one of those people, take care of your bones and joints by supplementing with hyaluronic acid.   Vitamin C- is, as the name suggests, an essential organic chemical. It is an exogenous nutrient in the human diet, which is mainly responsible for the proper functioning of connective tissue and bones. Its biologically active form - vitamin C, acts as a reducing agent and coenzyme in several metabolic pathways of the human body. Vitamin C is considered one of the main antioxidants. Vitamin C contained in the product helps in the proper production of collagen to ensure the proper functioning of cartilage, gums, skin and teeth.   Properties OstroVit Marine Collagen with Hyaluronic Acid and Vitamin C ✓ Collagen strengthens the synthesis of collagen fibers ✓ Collagen strengthens bones and joints ✓ Collagen maintains proper firmness, elasticity and skin tone ✓ Collagen inhibits the formation of wrinkles and cellulite ✓ Hyaluronic acid performs building functions and fills intercellular spaces ✓ Hyaluronic acid may contribute to delaying skin aging ✓ Hyaluronic acid may contribute to the proper functioning of joints, bones and connective tissue ✓ Supplementation can help increase skin elasticity   Supplement Facts for OstroVit Marine Collagen: Serving Size: 4 Capsules Servings Per Container: 30   Amount Per Serving OstroVit Marine Collagen: Fish collagen 2200mg Hyaluronic acid (sodium hyaluronate) 120mg Vitamin C 80mg   Other Ingredients in OstroVit Marine Collagen: Fish collagen, hyaluronic acid (sodium hyaluronate), L-ascorbic acid (vitamin C), coating composition (bulking agent: hydroxypropyl methyl cellulose).   Recommended Use for OstroVit Marine Collagen: Take 1 serving (4 capsules) daily.

OSTROVIT COLLAGEN + VITAMIN C - 400 g   OstroVit Supreme Pure Collagen + vitamin C is the highest quality dietary supplement created for people who no need aromas, sweeteners and other preservatives. The OstroVit Supreme Pure line is only the active ingredients you need. A conditioner dedicated to physically active people and those who have an increased demand for collagen and vitamin C. The addition of L-ascorbic acid helps in even more favourable collagen synthesis to ensure the proper functioning of cartilage, skin, gums and blood vessels of our body.   OstroVit Collagen + Vitamin C conditioner consists of two active ingredients that complement each other, and supplementation with them ideally supports the operation of our osteoarticular apparatus, ensures muscle maintenance and the proper functioning of articular cartilage.   Hydrolyzed collagen - is a protein found in our body in virtually all tissues. It builds our tendons, skin, joints and bones. Responsible for the production of synovial fluid, cartilage elasticity and hardness, skin hydration and proper skin renewal. It affects the cohesion, strength and elasticity of connective tissue. It also has a unique ability to bind water, thanks to which the skin maintains proper firmness, elasticity and tension.   Vitamin C (L-ascorbic acid) - is, as the name suggests, an essential organic chemical. It is an exogenous nutrient in the human diet, which is mainly responsible for the proper functioning of connective tissue and bones. Its biologically active form - vitamin C, acts as a reducing agent and coenzyme in several metabolic pathways of the human body. Vitamin C is considered one of the main antioxidants.   Properties OstroVit Collagen + Vitamin C ✓ The supplement contains easily digestible collagen hydrolyzate of natural origin ✓ Collagen supports the proper functioning of the joints ✓ Collagen maintains proper firmness, elasticity and skin tone ✓ Strengthens our joints and bones ✓ Vitamin C has a beneficial effect on the nervous and immune systems ✓ Vitamin C is directly involved in the production of collagen (builds muscle tissue) ✓ Vitamin C can accelerate muscle regeneration and growth ✓ Vitamin C is a powerful antioxidant that removes excess free radicals from our cells   Supplement Facts: Serving Size: 10g Servings Per Container: 40   Amount Per Serving: Hydrolysed beef collagen 9500mg Vitamin C 500mg   The nutritional information is based on the Unflavoured (natural) version, when choosing an alternative flavour the nutritional values may vary.   Other Ingredients: Unflavoured (Natural): Hydrolyzed beef collagen, L-ascorbic acid (vitamin C). Blackcurrant: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, black carrot concentrate in powder; sweeteners: sucralose, acesulfame K. Peach: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, concentrated beetroot juice, colour: carotenes; sweeteners: sucralose, acesulfame K.   Recommended Use: Dissolve a single serving of the product 10 g (2 scoops) in 200 ml of water or juice in a shaker. Take 1 servings daily. The product is intended for adults.

GASPARI NUTRITION SUPERPUMP AGGRESSION - 450 g THE NEXT-GEN PRE-WORKOUT / LET OUT YOUR AGGRESSION!!   ✓ Euphoric Energy ✓ Laser Focus ✓ Skin tearing pumps ✓ No Crash or jitters   Over two decades ago, the original SuperPump 250 set the cornerstone of the pre-workout pump category. It almost immediately rose to the top with an incredible cult following that pushed SuperPump 250 to do mind-boggling sales. Guys loved it so much they said they couldn't train without it.   Never having been one to sit on my laurels, I immediately looked for new ways to make SuperPump 250 rise above what was becoming a very crowded market. New science and the application of new technologies eventually lead to the formulation of SuperPump Max, which continues the SuperPump legacy as one of the top-selling pre-workouts of all time, gaining traction in not only weightlifting circles but other strength sports as well.   But, today, the sector is changing. The allure of headbanging workouts gacked out of your mind on enough stimulants to make an ancient clay army march is waning. Adrenal glands are waving white flags like there's no tomorrow. They've had enough. The key to a great workout is not ingesting so much caffeine your guts bubble. Of course, you need energy, but any well-rested, well-nourished athlete shouldn't need to hang a nitrous bottle on his back to get a great workout. On top of a decent jolt of encouragement, what you need to do is generate intensity, and for that, you need to focus. The best athlete is always the one who can concentrate the hardest, not tremor like he's got Parkinson's. Next-generation pre-workout formulas must consider this.   With all this in mind and with new innovations and ideas, we took SuprePump apart again. When we put it all back together this time our testers in the field said it was a whole new animal, and not just for bodybuilders. Of course, it delivered the searing pump, for which the product has always been famous, but it also fired them up, tunneled their vision, and got them to generate savage intensity and power. The word “aggression” seemed to come up quite a bit. All I can tell you is PRs were falling and no one was complaining.   That's because we took everything we learned over the last 22 years of making industry-leading pre-workouts and created one of the most advanced and versatile pre-workout formulas of the decade. Athletes from all disciplines, not just weight lifting, are raving about the brutality they're able to exhibit in the gym and on the field.   In order to generate intensity you need to focus and you need to get aggressive. Channeled aggression = power. Do you want to get strong? Do you want to radically increase performance? Do you want to break records? Then you have to hit the iron like you're pissed off at it. You have to get intense. You have to get aggressive. You have to get new SuperPump Aggression!   Supplement Facts for Gaspari Nutrition SuperPump Aggression: Serving Size: 1 Scoop (18g) Servings Per Container: 25   Amount Per Serving Gaspari Nutrition SuperPump Aggression: Choline 40mg L-Citrulline 4000mg Beta Alanine 3200mg Betaine Anhydrous 2000mg Taurine 1500mg L-Tyrosine 1500mg Caffeine Anhydrous 400mg N-Palmitoylethanolamide 300mg Theobromine 200mg Choline Bitartrate 100mg Black Pepper Extract (std. min. 95% Piperine)(as BioPerine®) 5mg Huperzia serrata Extract (std. min. 1% Huperzine A)(Club Moss) 2mg   Other Ingredients in Gaspari Nutrition SuperPump Aggression: Malic acid, natural and artificial flavor, silica, calcium silicate, sucralose, acesulfame potassium.   Recommended Use for Gaspari Nutrition SuperPump Aggression: Take 1 scoop 250-350ml of cold water 20-30 minutes prior to training.

KEVIN LEVRONE SCATTERBRAIN SHOT - 120 ml   LEVRONE SCATTERBRAIN SHOT is a multi-ingredient pre-training formula which is dedicated to people who are exposed to high fatigue during intensive workouts.   The composition of optimally selected combinations of 5 active components provides multidimensional support against an increasing psychophysical load and ensures the creation of favourable conditions for work on your dream silhouette. The product has been prepared in the form of a small shot ampoule filled with refreshing fruit-flavoured liquid - the package contains as many as 4 suggested doses of the supplement! The pre-trainer is suitable for all levels of experience and various sports disciplines.   What are the advantages of LEVRONE SCATTERBRAIN SHOT ingredients?   • Optimally selected proportions of valuable pre-training components! • Formula designed for both amateurs and professionals - easy dosage allows you to adjust portion sizes to individual needs. • Beta-alanine influences the concentration of carnosine in muscles - a component which regulates the pH factor and has buffering properties. • Beta-alanine is used during high-intensity exercise, influencing the anaerobic threshold, improving exercise parameters and prolonging the duration of training • Taurine is an amino acid that may be important for its antioxidant potential and fight against free radicals. • Caffeine has shown valuable effects on cognitive function, metabolic rate and fighting fatigue. • The addition of whey protein isolate (WPI) promotes increased and maintained muscle mass and supports healthy bone healt.   Supplement Facts: Serving Size: 60ml(1/2 shot) / 120ml(full shot) Servings per container: 2/1   Amount Per Serving:  60ml(1/2 shot) / 120ml(full shot) Beta-alanine 1600mg / 3200mg Taurine 1000mg/ 2000mg Caffeine 200mg / 400mg Glucuronolactone 125mg / 250mg Whey protein isolate 25mg / 50mg *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU.   Ingredients: Water, beta alanine, taurine, caffeine anhydrous, glucuronolactone, acid (citric acid), acidity regulator (E331), flavouring, whey protein isolate (from milk), sweeteners (acesulfame K, sucralose, neotame), preservatives (potassium sorbate, sodium benzoate), maltodextrine.   Recommended Use: Drink 1/2 shot (60 ml) or more if needed approx. 30 minutes before your workout. Shake before use.   Warnings: Do not use if you are allergic to any of the supplement compounds. High caffeine content (333,3mg/100 ml). Not recommended for children or pregnant or breast-feeding women. With sweetener. Due to high caffeine content product is not recommended for children and kids under 16 years old, diabetes, person suffered from high blood pressure and other heart diseases. Do not use with alcohol. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet.

FA NUTRITION SUPER GREENS DETOX - 30 servings natural​FA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30​Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mg​Recommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.

BIOTECH USA BEEF PROTEIN - 1000g   Premium beef protein-based, easy-to-digest protein powder.   Why do we recommend Biotech USA Beef Protein? ✓ 87% protein content ✓ Protein content composed exclusively of hydrolised protein and added L-glutamine and L-arginine ✓ No added creatine ✓ Low fat ✓ Sugar-free* ✓ Lactose-free* ✓ Gluten-free   Hydrolysed protein peptide formula derived from beef, with a special amino acid base. Beef protein is a protein source which is easier to digest than low-fat beef such as steak, it absorbs well, and being an animal protein, it has a great biological value. Although the product has low fat content (0.6 g/serving), the coconut fat it contains is an excellent source of MCT (medium-chain triglycerides).   Who is Beef Protein recommended to? ✓ Beef Protein is an excellent source of protein for anybody; it contributes to maintaining healthy bones and muscle mass, as well as to muscle mass growth. ✓ Those seeking non-milk protein ✓ Also ideal for a paleo diet ✓ Those who follow a milk-free diet ✓ Those sensitive to lactose ✓ Those sensitive to gluten   Like all Biotech USA products, Beef Protein consists of safe and carefully selected ingredients.   *Gluten-free according to European Union regulations. *Sugar-free: <0.5g sugar / 100ml in ready-to-drink beverage. *Low fat: <1.5g fat in 100ml ready to drink.   Supplement Facts: Serving Size: 1 Scoop (30g) Servings Per Container: 33   Amount Per Serving: Energy 505kJ /119kcal Fat 0,6g - of which saturated fatty acids 0,3g Carbohydrate 2,0g - of which sugars <0,5g Protein 26g Salt 0,39g   The nutritional information is based on the Strawberry version, when choosing an alternative flavour the nutritional values may vary.   Ingredients: Strawberry flavour: Hydrolysed protein 78%, flavour enhancer (glycine and its sodium salt), L-Glutamine 4%, L-Arginine 3%, maltodextrin, flavourings, thickeners (cellulose gum, carrageenan), emulsifier: lecithins (soy), cinnamon powder, salt, sweetener (sucralose), colour (Tartrazine***). ***Tartrazine: may have an adverse effect on activity and attention in children.   Recommended Use: Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) with 250 ml water in a shaker. On training days, drink at least two servings; one serving within 45 minutes after workout, and another one between two meals. On rest days, drink one serving in the morning and one in the evening.

SCITEC NUTRITION BCAA XPRESS - 280 g- Powerful Anabolic And Anti-Catabolic Formula! - Directly Boosts Protein Synthesis! - Enhanced Solubility And Flavor! - Energize Your Muscles, Improve Recovery! The Branched-Chain Amino Acids are essential both in a strict sense – our bodies can’t manufacture them – and because during stress like training or lack of optimal nutrition they are used up first by the muscles. Leucine is one of the essential aminos that belongs to the BCAA group. Cuttingedge scientific results prove that leucine is one of the most important aminos, because it directly stimulates skeletal muscle protein synthesis – high leucine levels in the body is a signal for the anabolic state. Leucine promotes recovery and protects muscle tissues from breakdown (anti-catabolic effect). Leucine has been found useful even when the overall dietary protein intake is high, and even when you combine it with fast digesting protein shakes. BCAA’s can also be used by muscles for energy when engaging in high intensity activity. Supplement Facts: Serving Size: 7 g (approximately 1/2 scoop) Servings Per Container: 40 Amount Per Serving: L-leucine 2500 mg † L-valine 1250 mg † L-isoleucine 1250 mg † † Percent Daily Value not established Ingredients: L-leucine, citric acid anhydrous, L-isoleucine, L-valine, pink lemonade flavor, aspartame*. Recommended Use: Take 1-3 servings a day, before and after training, and at any other catabolic time like before going to bed. Mix with water and shake vigorously for 30 seconds! Letting the drink sit for a while also increases the solution of the active ingredients.

MUTANT CREAKONG CX8 - 249 g unflavouredMUTANT CREAKONG CX8 is an advanced creatine formula made with three of the best forms of creatine commercially available. Each creatine source is lab tested and supported by actual human studies showing increases in lean mass, strength, power and recovery.This triple-threat formula combines 4 grams of highly absorbable creatine monohydrate, malate, and magnesium-chelate that have been turbo-charged with 4 grams of BCAAs, taurine and our Creatine Synthesizing Matrix (CSM) of precursor amino acids like arginine and methionine. This unique nutrient tech drives internal creatine and ATP production while boosting muscle protein synthesis to support your already amped power efforts.Maximum creatine efficacy & uptakeIncrease strength, power & staminaBoost muscle growthDecreases recovery timeBoost ATP production & muscle synthesisRapid absorbing multi-creatine blendClinically researched ingredients only ZERO carbs, sugars, fillers​Supplement Facts:Serving Size: 1 Scoop (8.3 g)Servings Per Container: 30​Amount Per Serving:CREAKONG CX8 Blend 8000 mg **Triple Creatine Power 4000 mg **Creatine Monohydrate **Creatine Malate **Creatine-Magnesium Chelate **BCAA - Amino Blend 2350 mg **Taurine, Instantized BCAA Powder **2:1:1 (L-Leucine, L-Isoleucine, L-Valine) **CSACreatine Synthesis Aminos 1650 mg **Glycine, L-Arginine, L-Methionine *** Percentage of Daily Value per one full serving.** Daily Value is not established.​Recommended Use:As a dietary supplement for adults performing a high-intensity exercise, take one serving 30–90 minutes before workout with 8–16 fl oz (240–480 mL) of water.