Deli Food Crimson Raisins - 1000g

Little Dragon Extreme Pre Workout - 30 Servings   For over a decade, Little Dragon Pre Workout has been helping athletes push their limits. Now, we introduce our strongest and most advanced product ever, Extreme Pre Workout powder. The Blue Raz flavoured supplement is a potent Pre Workout expertly formulated to deliver extreme energy, laser focus, increased blood flow and enhanced muscular endurance. Each serve is packed with 12 proven active ingredients, including the innovative nootropic Theagreen®, all expertly chosen to deliver peak performance. Furthermore, the product is Informed Sport approved, making it suitable for drug screened athletes. Each tub contains 30 serves.  200mg of Caffeine increases energy and alertness.100mg of Theagreen® (L-Theanine) is an effective nootropic and when combined with caffeine results in heightened focus, awareness, and energy. Theanine also promotes relaxation and prevents the jittery feeling that can come with caffeine consumption.300mg of Choline Citrate supports cognitive function helping you stay focused on the task in hand. 2g of L-Arginine promotes vasodilation, causing blood vessels to widen and improve blood flow. This not only provides the ‘pump’ you love but also increases nutrient delivery, aiding in muscle recovery and growth.2g of Beta Alanine helps buffer the build-up of lactic acid in your muscles, delaying the onset of fatigue and allowing you to push through those last few reps. Say hello to increased workout volume and improved muscle endurance.4g of Citrulline Malate plays a pivotal role in enhancing nitric oxide production in the body, leading to improved blood flow and nutrient delivery to your muscles therefor reducing fatigue and promoting endurance.Vitamins B3, B5, B6, B9 and B12 are essential for converting food into energy, supporting metabolic processes, and maintaining a healthy nervous system. They help ensure your body has the necessary resources to power through your workouts while aiding in overall well-being.5mg of Bioperine maximizes the absorption and effectiveness of all these incredible ingredients. Derived from black pepper, Bioperine enhances the bioavailability of nutrients, ensuring that your body absorbs and utilizes each component to its fullest potential.Informed Sport approved, each batch in individually tested to guarantee compliance. Supplement Facts: Serving Size:  1 scoop (11g) Servings Per Container: 30   Amount Per Serving: Citrulline Malate 4000mg Beta Alanine 2000mg L-Arginine AKG 2000mg Caffeine 200mg Choline Citrate 300mg Theagreen® 100mg Contributing Theanine 60mg Vitamin B3 16mg 100%Vitamin B5 6mg 100%Vitamin B9 100µg 50%Vitamin B6 1.4mg 100%Vitamin B12 5µg 200%Bioperine 5mg   Ingredients: (Allergens In Bold): Citrulline Malate, Arginine Alpha-Ketoglutarate, Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Flavouring, Choline Dihydrogen Citrate, Caffeine Anhydrous, L-Theanine extracted from green tea (Camellia Sinensis) [Theagreen®], Sweetener (Acesulfame K, Sucralose, Steviol Glyscosides), Vitamin B3 (Niacin), Vitamin B5 (Calcium D Pantothenate), Bioperine (Black Pepper Extract), Vitamin B6 (Pyridoxine HCL), Colour (Brilliant Blue), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic Acid)   Recommended Use: Mix 1 scoop (11g) with 200mls of water and consume 15-30 minutes pre workout.

Kevin Levrone Levro Legendary Mass - 3000 g Kevin Levrone Levro Legendary Mass The New Generation Mass Gainer From the Levrone Signature Series, Legendary Mass Has Been Based Upon a Carefully Selected Ratio of Proteins and Carbohydrates. The Product Has Been Specifically Developed to Meet the Needs of High-intensity Training Athletes Looking to Gain Quality Muscle Mass and Size. Designed to Provide the Nutrients for a Solid Foundation for High Level, Intense Athletic Training, Legendary Mass Offers the Ideal Blend of Carbohydrates and Proteins in Every Portion.Features of Kevin Levrone Levro Legendary Mass:Ideal Option for Physically Active PeopleContains Essential Macronutrients and a Solid Portion of CaloriesExcellent Solution for Athletes Training Intensively,Contains Pre-training Supplements, Creatine, and Amino Acid Complexes. The composition of LEVRO LEGENDARY MASS is a well-thought-out composition of as many as 5 forms of complete protein with medium-chain carbohydrates. The product is an ideal option for physically active people, amateurs and professionals who are looking for a quick way to supply their daily diet with essential macronutrients and a solid portion of calories. The formula has impeccable solubility, and the small amount of sugar does not affect the deliciousness of the flavors on offer. This is an excellent solution for athletes training intensively, whose nutrition plan is based on high calorie diets. Gainer is recommended for use with other supplements, such as pre-training supplements, creatine, and amino acid complexes.What are the advantages of LEVRO LEGENDARY MASS ingredients?As many as 5 different sources of complete protein – whey protein concentrate (WPC), whey protein isolate (WPI), whey hydrolysate (WPH), buttermilk, micellar casein – different absorption and release rate of amino acids.Proteins support the growth and maintenance of muscle mass, which contributes to shaping an athletic physique.Protein contributes to healthy bones.Medium-chain carbohydrates in the form of maltodextrin – optimal glycemic index (GI) value prevents uncontrolled sugar spikes.Carbohydrates help to restore proper muscle function after prolonged exercise which causes muscle fatigue and depletion of glycogen stores.Carbohydrate consumption promotes energy renewal and glycogen synthesis.Supplement Facts:Serving Size: ~2 Scoops (100 g)Servings Per Container: 30 Amount Per Serving: Nutrition declaration 100 g 400 g Energy 1570 kJ / 370 kcal 6280 kJ / 1480 kcal Fat 2 g 8 g    of which saturates 1,3 g 5,2 g Carbohydrate 68 g 272 g    of which sugars 14 g 56 g Protein 20 g 80 g Salt 0,43 g 1,72 g  Ingredients:Maltodextrin, multi-protein complex [whey protein concentrate (from milk), buttermilk, whey protein isolate (from milk), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa1,13,14, thickener (xanthan gum),  instant coffee15, red beet juice concentrate7,9,10, flavourings1,2,3,4,5,6,7,8,9,10,12,13,15, flavouring11,14, colour/s (E150c2,3,12, E160a3,4, E16310), salt, sweetener (sucralose). Recommended Use:It is recommended to consume 1-4 servings daily, 100 grams of the powder. People weighing over 90 kilograms can consume 150-200 grams in a single serving. On training day: Use pup to 4 Servings Per Day (1 Serving 45-75 Minutes Before Workout, 1 Serving Immediately After Workout and 2 Servings Between Meals). During Non-training Days Use 2 Servings Between Meals.This Formula is Highly Concentrated, and Due to Its Potency, You May Want to Consider Using 1 Serving 2-4 Times Per Day.

** BEST BEFORE 01/2025 **FA Nutrition Core Crea - 340 gAn excellent product for increasing strength, muscle mass and reducing fatigue and accumulation of lactic acid in the muscles during long workouts.The addition of fenugreek can help boost testosterone levels, which will also play a role in building quality muscle mass.3 different forms of creatine Builds lean muscle massDoes not require a loading phaseIncreases the body’s anabolic stateFitness Authority CreaCore is a creatine blend based on advanced forms of creatine, including the popular creatine HCl (creatine hydrochloride), enriched with beta-alanine in the patented CarnoSyn form, which affects the limitation of lactic acid accumulation in working muscles and thereby reduces muscle oxidation during time of long-term training sessions.Creatine hydrochloride is a form of creatine that is stabilized by hydrochloride. Thanks to this compound, scientists have obtained a particle of creatine, which is much better soluble in water than creatine monohydrate, which allows better absorption of the particle in the body. Additionally, creatine hydrochloride is characterized by stability in every environment: acidic, neutral and puddles.Creatine malate is a form of creatine combined with malic acid at a ratio of 2 creatine particles to one malic acid particle. Compared to traditional monohydrate, creatine malate is characterized by better solubility, and additionally supplies the body with a particle of malic acid, which is a substrate for changes in the Krebs cycle leading to energy production in the cells of the body.Creatine alphaketoglutaran is a linkage of a creatine particle with an indirect particle of the Krebsa cycle – alphaketoglutaran. As a result, this fusion increases the “energy” of the bundle and improves the absorbing capacity of creatine in the body. The so-called alphaketoglutaran: AKG, like malic acid, is an energy donor. From attention to perfect solubility in water, it very quickly reaches the muscles where it remains.CarnoSyn Beta-Alanine is a patented beta-alanine particle. Amino acids in natural conditions appear everywhere in the form of alpha-amino acids, but the intake of beta-alanine, given its properties, is desirable. Beta-alanine plays an essential role in the body in regulating the amount of carnosine, a substance that neutralizes the presence of lactic acid in the muscles, which has arisen as a result of intense training. The active half-life of beta-alanine is very long and endures about 40 days, therefore its ability to concentrate in the muscles depends not only on the amount consumed, but on its time of application.Ordinary Goatweed, a plant added to increase the anabolic state of the body. Saponini goatweed are precursors in the synthesis of hormones with anabolic action, in addition to increasing the level of nitrogen in the body, which induces protein synthesis.Supplement Facts:Serving Size: 6,8gServings Per Container: 50Amount Per Serving:Creatine hydrochloride 3000mgof which creatine 2638mgDicreatine malate 1500mgof which creatine 992mgCreatine alpha-ketoglutarate 500mgof which creatine 205mgBeta-alanine 800mgFenugreek seed extract 200mgIngredients:Сrеаtіnе hуdrосhlоrіdе, dісrеаtіnе mаlаtе, bеtа-аlаnіnе, сrеаtіnе аlрhаkеtоglutаrаtе, flаvоurіng1,2,3,4, flаvоurіngѕ5,6, fеnugrееk ѕееd ехtrасt (Тrіgоnеllа fоеnum-grаесum L), rеd bееt соnсеntrаtе1,4,5, ѕwееtеnеrѕ (ѕuсrаlоѕе, асеѕulfаmе К), аntі-саkіng аgеnt (Е551), соlоur [(Е160а)2,3,6, (Е163)1]. Flаvоurѕ: Сhеrrу1, Ріnеаррlе2, Реаr3, Ріnk grареfruіt4, Ѕtrаwbеrrу-Аlое5, Ісеd Lеmоnаdе6.  Recommended Use:Mix 1 measure of powder (6,8 g) in 150-200 ml of water. Drink one serving before training.

BIOTECH USA PROTEIN TORTILLA CHIPS - 50gSource of proteinLow sugar content (<5g sugar in 100g of product)Source of dietary fibresGluten-freeVeganPalm oil freeNo preservativesThese brand new Tortilla Chips are sure to be a favourite snack of any fit person! Not only are they a delicious traditional snack, but they contain a sizeable protein content much higher than the average tortilla chips products, not to mention being a great and compact source of fibres with their health benefits. Did we mention this doesn't include any preservatives OR palm oil, which seriously bring down the quality of dietary products. Our Tortilla Chips contain oat and pea protein which make them entirely suitable for anyone with a vegan diet. Amount Per Product (50g): Energy  225 kcalFat 11g- of which saturates 1.45gCarbohydrates 22.5g- of which sugars 0.7gFibre 2.2gProtein 8gSalt 0.6g Ingredients: Onion-sour cream: corn flour 51%, refined sunflower oil, oat flakes 13%, pea protein 11%, salt, dried onion 0.9%, parsley leaf, corn starch, dextrose, flavourings, antioxidant (citric acid), spice extract, anti-caking agent (calcium phosphates)  Recommended Use: Snack on it whenever you desire ????Store in a dry, cool place

OPTIMUM NUTRITION SERIOUS MASS - 5450 g cookies and creamThe ultimate in weight gain formulas.Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.Supplement Facts for Optimum Nutrition Serious Mass:Serving Size: 2 Heaping Scoops (334g) / 1 Heaping 1coops (167g)Servings Per Container: 16 / 32Amount Per Serving Optimum Nutrition Serious Mass:Energy Kj 1582KjEnergy Kcal 1263KcalFat 5.5gOf Which Saturates 2.4gCarbohydrate 251gOf Which Sugar 26gFibre 3.2gProtein 50gSalt 1.56gVitamin A 640µg 80%Vitamin D 4.0µg 80%Vitamin E 9.0mg 75%Vitamin K 75µg 100%Vitamin C 64mg 80%Thiamin 0.89mg 81%Riboflavin 1.1mg 82%Niacin 13mg 81%Vitamin B6 1.1mg 79%Folic Acid 151µg 75%Vitamin B12 7.4µg 294%Biotin 37µg 75%Pantothenic Acid 4.5mg 75%Calcium 600mg 75%Phosphorus 532mg 76%Magnesium 287mg 76%Iron 18mg 129%Zinc 11mg 106%Copper 1.4mg 136%Manganese 2.0mg 100%Fluoridi 3.5mg 100%Selenium 55µg 101%Chromium 46µg 114%Molybdenum 57µg 114%Creatine 3.0gOther Ingredients in Optimum Nutrition Serious Mass:Maltodextrin, Whey Protein Concentrate, Calcium Caseinate, Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Mineral complex, MCT, Egg Albumen, Sodium Chloride, Dipotassium Phosphate, Glutamine Peptides, L-GlutamineWhey Powder, Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. (Chocolate shown. Slight variations may occur among flavors.)Recommended Use for Optimum Nutrition Serious Mass:Add 2 heaping scoops of Serious Mass to a large blender filled with 24 oz. of cold water or milk. Blend on high for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).

GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

GEAR Pre Pump Shock - 350gUnique and powerful preworkout formula aimed at any level of gym progression. Designed to perfectly ignite your body during workout and make your brain focused like never before.Do not gamble anymore with choosing flawed preworkouts which have no impact on your performance. Bet on trusted by millions GEAR Pre Pump Shock.Superiority of GEAR Pre Pump Shock explained in three simple bullet points:• Gear Pre Pump Shock is a pre-workout supplement designed to enhance tenfold motivation, focus, and energy during workouts.• It contains a blend of ingredients that promote blood flow, improve endurance, reduce muscle fatigue, and increase focus.• Consuming Gear Pre Pump Shock may lead to maximum workout performance, increased muscle pump like never before, and improved overall training effectiveness.Impact on muscle enduranceThe improvement of blood supply to the muscles affects the supply of more oxygen and glucose to them, which accelerates obtaining energy to perform more intense muscle work. Thanks to this, the body can perform exercises with greater intensity , which promotes the growth of muscle strength and endurance.In addition, the increased availability of oxygen to the muscles reduces the secretion of lactic acid , which is a byproduct of glucose metabolism under anaerobic conditions. Lactic acid lowers the pH of the blood and muscles, which causes fatigue and muscle pain. The improvement of blood supply to the muscles enables more effective use of oxygen and reduces the production of lactic acid, which allows the muscles to work longer and more intensively without feeling pain.THIS IS IT! LOOK NO MORE! PERFECT PREWORKOUT IN ALL RESPECT.Supplement Facts:Serving Size: 1 scoop (8.75 g)Servings Per Container: 40Amount per serving:Citrulline malate 3000 mg - of which citrulline 2000 mg Beta-alanine 1600 mg Taurine 1000 mg Betaine 600 mg L-tyrosine 400 mg Choline bitartrate 250 mg  - of which choline 102,5 mg γ-aminobutyric acid (GABA) 200 mg Caffeine 200 mg Niacin 5 mg NE Vitamin B6 1,4 mg (100% NRV) Ingredients:citrulline malate, beta-alanine, taurine, betaine anhydrous, anti-caking agent (E551), L-tyrosine, acidity regulator (E500(ii)), flavouring[1,7], flavourings[2,3,4,5,6,8,9,10,11], choline bitartrate, flavourings[12], γ-aminobutyric acid (GABA), caffeine anhydrous, salt, niacin (nicotinic acid), vitamin B6 (pyridoxine hydrochloride), red beet juice concentrate[2,3,4,5,6,7,10,11,12], black carrot concentrate[6,11], sweeteners (sucralose, acesulfame K, steviol glycosides from Stevia), colour/s [(E160a)[1,2,8,9,10,12], (E104)[1], (E132)[5]Recommended Use:Mix ~1 scoop of powder (8,75 g) with 150-200 ml of water. Drink 1 portion in the morning and 1 portion 30-45 minutes before workout.

GEAR Mass Shock - 3000gNew generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein, carb and creatine blend contributes to a growth in muscle mass.• Gear Mass Shock is a comprehensive supplement designed to support muscle growth and development.• It features a high-quality blend of carbohydrates, proteins, and creatine.• This formula helps increase caloric intake and meet energy demands during intense workouts.• It contributes to enhanced endurance and accelerated muscle recovery post-workout.• Gear Mass Shock is a convenient way to supplement the diet with essential macronutrients.We use carbohydrate-protein products when a balanced diet with proper training is not enough to achieve the intended goals.If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you find it difficult to gain weight) or simply if you need more carbohydrates as energy fuel - supplements that are a combination of carbohydrates and protein are a great choice. GEAR Mass Shock has been additionally enriched with creatine, taurine and L-arginine.Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones. Knowing the role and importance of proteins and carbohydrates, we can certainly say that combining them in one product makes sense. In addition, current research suggests that a distinct advantage in post-exercise muscle glycogen storage can be achieved by adding protein to a carbohydrate supplementSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco Oro flavour:Energy 1577 kJ/372 kcalFat 2.2 g- of which saturates 1.3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mg Chocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana flavours:Energy 1617 kJ/381 kcal Fat 1,9 g - of which saturates 1.1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15,] E153[16]), salt, sweetener (sucralose).Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

Premium Nutrition Test Mass Gainer - 3000g   New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g-    of which saturates 1,3 gCarbohydrate 58 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g-    of which saturates 1,1 gCarbohydrate 61 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

Premium Nutrition Creatine Monohydrate - 300g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.