Vitamin E is a fat-soluble nutrient that boosts our bodies' antioxidant defences and promotes general well-being. Though vitamin E is divided into eight different compounds, the most important is alpha-tocopherol which helps the body fight free radicals and cell damage.
However, our bodies don't produce vitamin E, making our dietary intake essential. Vitamin E may be grouped into natural (d-alpha-tocopherol) and man-made (dl-alpha-tocopherol).
Natural vitamin E is found in fruits and foods such as avocados, mangoes, asparagus, peanuts, olive oil, and leafy greens, while vitamin E tablets are dietary supplements containing alpha-tocopherol isolates designed to combat nutrient deficiency and reduce oxidative stress.
Our vitamin E products come in capsules and vitamin E tablets that provide much-needed antioxidant benefits to your body. These supplements are sourced from natural vitamin E containing foods like avocados, sunflower seeds, and almonds, which allows your body to absorb the nutrients easily.
OSTROVIT ADEK - 200 tabs
OstroVit ADEK is a dietary supplement in tablets containing fat-soluble vitamins A, D, E and K. Vitamin A helps maintain healthy skin and also helps maintain normal vision. Vitamin D helps to maintain healthy bones and teeth. Vitamin E helps to protect cells against oxidati..
High potency natural antioxidant against oxidative stress
Vitamin E is a powerful fat-soluble antioxidant.
To counteract oxidative stress, the body produces an armory of antioxidants to defend itself. It's the job of antioxidants to neutralize free radicals that can harm your cells. Vitamin E cont..
The main function of vitamin E supplements is building the body's oxidative defence to combat free radical electrons that cause liver infections, cancer, vision impairment, and artery-clogging atherosclerosis.
Vitamin E supplements are also used to treat vitamin E deficiencies, reduce oxidative stress, and ease menstrual pain. Vitamin E supplements are also used in alleviating the symptoms of ataxia (a disease that affects motor control) and non-alcoholic fatty liver disease.
Being an antioxidant, vitamin E also boosts immune protection and helps the body fight inflammations and certain asthma symptoms. On the other hand, vitamin E deficiency may cause neuropathy and loss of nerve control.
Can I Take Vitamin E Capsules Daily?
Yes, you may take vitamin E capsules daily. If you want even better results, it's best to take vitamin E supplements together with other fat-soluble vitamins.
What Foods Contain Natural Vitamin E?
The following foods are some great natural options if you're looking to increase your vitamin E dietary intake