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Vitamin C, otherwise called ascorbic acid, is a vitamin that is essential to the body system. Naturally, it exists in fruits and vegetables such as cantaloupe, citrus fruits, broccoli, kiwi, and bell peppers. Alternatively, it can be taken as vitamin C supplements.
Vitamin C is important for the development of the human body and, in particular, aids the immune system in fighting diseases. Among its numerous uses is preventing vitamin C deficiency, which in extreme situations can cause anemia and scurvy, a disease that leads to bleeding gums and even tooth loss. Vitamin C is not produced by the human organism and therefore must be supplied from external sources such as food and supplements.
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-20%OSTROVIT VITAMIN C - 90 tabs 3-PACK Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid). ✓ It helps in the proper functioning of the body ✓ Strengthens Immune system ..
Biotech Usa Vitamin C 1000 - 100 Tabs- 1000 mg of Vitamin C per tablet- With the addition of the rose hip extract- With the addition of citrus bioflavonoidsVitamin C contributes to normal collagen formation for the normal function of: blood vessels, skin, bones, cartilages, gums and teethVitamin C i..
Biotech Usa Vitamin C 1000 - 250 Tabs- 1000 mg of Vitamin C per tablet- With the addition of the rose hip extract- With the addition of citrus bioflavonoidsVitamin C contributes to normal collagen formation for the normal function of: blood vessels, skin, bones, cartilages, gums and teethVitamin C i..
NEWBiotech Usa Vitamin C 1000 - 30 Tabs- 1000 mg of Vitamin C per tablet- With the addition of the rose hip extract- With the addition of citrus bioflavonoidsVitamin C contributes to normal collagen formation for the normal function of: blood vessels, skin, bones, cartilages, gums and teethVitamin C is..
Olimp Beta-Solar - 30 CapsFor a beautiful and deep tan Sun & Sunbed !Beta-SOLAR™ is a comprehensive formula with components of the highest quality. The special combination of active substances – Pro Tan Blend – acting in synergy to support the tanning process helps your skin reach the desired da..
OSTROVIT AQUA KICK VITAMIN C - 300 g lemon lime OstroVit Aqua Kick Vitamin C is a dietary supplement which can help you easily and quickly provide your organism with a required daily amount of vitamin C. This ingredient, famous for its strong anti-oxidant properties, performs a number of impo..
OSTROVIT VITAMIN C - 1000 g Ostrovit Vitamin C is a product in powder, whose members will find the only vitamin C. It is the perfect addition to juices, cocktails, water, etc. Vitamin C is one of the most important since he has a huge impact on the proper functioning of the body. With a str..
OSTROVIT VITAMIN C - 30 tabs Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid). It helps in the proper functioning of the body strengthens Immune system It enhances well-being. Y..
OSTROVIT VITAMIN C - 500 g Unflavoured Ostrovit Vitamin C is a product in powder, whose members will find the only vitamin C. It is the perfect addition to juices, cocktails, water, etc. Vitamin C is one of the most important since he has a huge impact on the proper functioning of the body...
Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid). It helps in the proper functioning of the body strengthens Immune system It enhances well-being. Your health will improve significantly,..
OSTROVIT VITAMIN C 1000mg - 120 caps Vitamin C by OstroVit supplies 1000 mg of ascorbic acid to the organism. Contained ingredients strengthens protective barrier and supports it in the struggle against microorganisms and viruses. L-ascorbic acid - vitamin C It is an organic..
OSTROVIT VITAMIN C 1000mg - 250 caps Vitamin C by OstroVit supplies 1000 mg of ascorbic acid to the organism. Contained ingredients strengthens protective barrier and supports it in the struggle against microorganisms and viruses. L-ascorbic acid - vitamin C It is an organic..
SCITEC NUTRITION VITA-C 1100 - 100 capsThis formula delivers 1100 mg Vitamin C. Vitamin C helps to protect cells from oxidative stress and contributes to normal collagen formation for the normal function of cartilages, bones, blood vessels, gums, teeth and skin*.Vitamin C also contributes to maintai..
Vitamins sourced from food through a healthy diet can only provide a limited amount of the essential nutrients required by the body. Often, there is a need for a larger dose of vitamin C in the body, especially for people struggling with health issues and prone to deficiencies. Supplementing vitamin C can provide the necessary amount of vitamins to battle diseases without increasing food consumption.
Vitamin C benefits the body in many ways, including:
While people usually consume a certain amount of vitamin C in their diets, supplementing with vitamin C tablets can provide a larger dose of the vitamin with extra benefits. Taking the recommended dosage of vitamin C supplements can boost the immune system and can be very helpful for those who struggle with certain health conditions.
They also help in the healthy formation and maintenance of bones, ensure good skin condition and relax blood vessels to improve blood flow in the body.
Due to its characteristics, Vitamin C should be supplied to the organism every day, especially at times when the body is exposed to various pathogens or oxidative stress (e.g. during strength training).
Everyone is different and has a different lifestyle (diet, illness, injury, stress etc.), and therefore, the need for vitamin C is different for each person and should be determined individually. Vitamin C supplementation can also be based on the Recommended Dietary Allowance (RDA). However, it should be remembered that the values presented below help in preventing scurvy, which is an extreme consequence of vitamin C deficiency. According to the RDA, on average, the daily intake of vitamin C for different groups is:
Although there are no certain clinical data or controlled trials that conclude that vitamin C is effective in the treatment of COVID-19, there are many speculations that it can reduce the symptoms experienced by patients.
Generally, it is known that vitamin C effectively builds immunity against external invaders of the body, including viruses.
