Optimum Nutrition Gold Standard 100% Casein - 910 g

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OPTIMUM NUTRITION GOLD STANDARD 100% CASEIN - 910 g


Sometimes slower is better-especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Casein is the most abundant protein present in milk. It is considered a high quality protein because it is easily assimilated and it supplies sufficient quantities of amino acids that cannot be synthesized by the body.

Another benefit is increased satiety (feeling of fullness or satisfaction). Casein exerts a slight pressure on the stomach walls. In effect, this pressure signals to the brain to stop eating because the stomach is full. Casein is the most slowly digested and absorbed type of protein. This helps create a "timed-release" effect, providing a steady stream of amino acids to your muscles over a long period of time. The net result is a greatly enhanced anti-catabolic environment which is much more friendly to growth and recovery.

Bodybuilders and athletes looking to build lean muscle, prevent muscle breakdown, and reduce recovery times, and individuals interested in improving the quality of their sleep can greatly benefit from casein.

Casein Research
Perhaps the most interesting kernel on casein to come from the scientific community is the Boirie study, which found that casein managed about a 31% increase in protein synthesis (to whey's 68%)... but also reduced whole-body protein degradation (catabolism) by 34%. More importantly, researchers found that casein contributed to a positive nitrogen balance an average of 7 hours after ingestion.

The Biorie study has since spurred further research of casein. Another study looked at the effect casein might have on body composition when used as part of a 12-week weight-training program. Participants were separated into two groups, each of which maintained a balanced diet including 75 grams of protein per day. The difference was in the sources of protein used: while the first group relied on whey-based drinks to reach their daily protein requirements, the second group made use of milk protein isolates (80% casein, 20% whey). At the end of the study, the milk protein isolate group had lost more fat (15.4 lbs. vs. 9.2 lbs.), gained more lean mass (9 lbs. vs. 4.4 lbs.), and gained more upper and lower body strength than the whey group.

Additional studies, though not as influential, have indicated casein may lower "bad" LDL cholesterol levels and increase "good" HDL cholesterol levels at the same time. In people whose immune systems were weakened by illness or disease, casein appears to demonstrate anti-viral and immune system-enhancing properties. Casein has even been linked to decreases in inflammatory factors in cardiovascular disease.

Supplement Facts for Gold Standard 100% Casein:
Serving Size: 1 Heaping Scoop (32g)
Servings Per Container: 27-28

Amount Per Serving Gold Standard 100% Casein:
Calories 120
Calories from Fat 10
Total Fat 1 g
Saturated Fat 0.5 g
Cholesterol 10 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 1 g
Protein 23 g
Calcium 450 mg
Sodium 250 mg
Aminogen 23 mg

Typical Amino Acid Profile Per Serving(mg):
Alanine 636
Arginine 830
Methionine 617
Aspartic Acid 1523
Phenylalanine 1096
Cystine 76
Proline 2320
Glutamine 4744
Serine 1338
Glycine 489
Threonine 996
Histidine 659
Tryptophan 280
Isoleucine 1257
Tyrosine 811
Leucine 2040
Valine 1542

Other Ingredients in Gold Standard 100% Casein:
Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (processed with alkali), Natural & Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose.

Recommended Use for Gold Standard 100% Casein:
Use ON 100% Casein Protein immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements.

Goal: Muscle, Recovery

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€34.95*
Scitec Nutrition Jumbo - 3520 g
SCITEC NUTRITION JUMBO - 3520 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 16Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.

€39.95*
JNX Sports The Curse - 50 Servings
JNX SPORTS THE CURSE - 50 servings- Beta alanine and creatine promote endurance- Get shocking pumps- Potent stimulant cocktail delivers terrifying intensity- Prepare to put a hex on the weights! On a dark night, by the light of a full moon, we sat down and gathered all our experience to produce a preworkout supplement which would leave ordinary gym goers in mortal fear for their lives when they encountered anybody who had just consumed the most ferociously energising preworkout that has ever seen the light of day...THE CURSE. The Curse is more, far more, than a preworkout which will deliver a good workout. No, once you try The Curse you will find your body imbued with a dark power fuelling a rage, intensity and drive that will shatter not just the puny resistance the iron in the gym offers but also see you receive horrifying looks in the gym. That is the kind of demonic energy you can expect from The Curse. Supplement Facts:Serving Size: 1 Scoop (5g)Servings Per Container: 50 Amount Per Serving:Energizing Muscle Fuel 3000mg *Beta Alanine, Creatine Monohydrate, Citric Acid Amplifier Blend 900mg *L-Citrulline, L-Arginine Alpha-Ketoglurate (AAKG) Mind Control Matrix  157mg *Caffeine Anhydrous 155mg, Oleuropein Aglicone (from Olive Leaf Extract)*Daily Value not established Other Ingredients:Natural and Artificial Flavours, Acesulfame Potassium, Suilicon Dioxide, Sucralose, Beta-Carotene (Colour). Recommended Use:Shake container before use. Mix one to three scoops with 4 - 8 ounces of cold water ( 150 - 300mls ) and consume 30 - 45 mins before excercise. Do not consume more than 3 scoops within any 24 hour period. Always start with a single serve ( 1 scoop ) to assess your tolerance.

€24.95*
Human Protect Pure Whey - 2000g
Human Protect Pure Whey - 2000g   Human Protect Pure Whey 2kg is an excellent protein supplement designed to maximize your recovery, muscle mass growth, and overall fitness. It provides high-quality whey protein essential for effective muscle development and optimal physical performance. The main benefits include a rich protein source offering complete amino acids crucial for muscle building and repair, supporting muscle mass increase through anabolic processes, and promoting muscle recovery due to its rapid absorption, making it the ideal comprehensive post-workout supplement. It also aids in fat loss by maintaining lean muscle mass and inducing satiety during calorie reduction periods. Additionally, Pure Whey offers a delicious and convenient way to enhance your daily diet with valuable protein through tasty shakes. Carefully crafted for quality and effectiveness, the 2kg package ensures long-term support for your training goals. Elevate your workouts and achieve your dream physique with Human Protect Pure Whey 2kg, the perfect support for reaching your fitness aspirations.  Supplement Facts: Serving Size: 30g (approx. 1.5 scoop) Servings Per Container: 66   Amount Per Serving: Energy 117,35kcalFat: 2,03g - of which Saturated Fats: 1,21g Carbohydrates: 1,25g - of which Sugar: 0,29g Protein (in dry matter): 23,19g Salt: 0,06g  Ingredients: BANANA & MANGO YOGHURTWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Riboflavin. STRAWBERRY, CHOCOLATE & WHITE CHOCOLATE RASPBERRYWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring.VANILLA & MALIBUWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose.PEANUT CREAMWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Brown HT (E 155).SALTED CARMELWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Sunset yellow (E 110) Recommended Use: Dissolve 1 portion - 30g (about 1,5 scoops) in 200ml of milk or water and drink immediately after mixing. Consume 2-3 times a day depending on your needs.

€34.95*
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CNP Loaded EAA - 300g **BEST BEFORE 05/2025**
** BEST BEFORE 05/2025**CNP Loaded EAA - 300g   Discover the power of EAA amino acids with CNP Loaded EAA! CNP Loaded EAA contains premium EAA’s specifically formulated to be high in Leucine and to provide you with all the branch amino acids as part of a premium recovery blend. Key features: - Recovery & Repair of Muscle - Increased Protein Synthesis - Switches on mTOR - High quality ingredient combination - Thirst quenching flavours - Powerful EAA Blend - Astragin® & Bioperine - Zero sugar - Enough for a month of daily supplementation CNP Loaded EAA’s are the perfect combination of a highly functional product and some of the best, thirst quenching sweet inspired flavours on the market. CNP's EAA’s contain all 9 of the essential amino acids (Leucine, Isoleucine, Valine, Lysine, Phenylalanine, Tryptophan, Threonine, Methionine and Histidine) as part of a premium recovery blend which can be used pre / intra / post workout, or any other time of the day. Each serving is packed with a potent EAA blend including the patented Astragin® and Bioperine. From hardcore lifters in the gym to cross-fitters and endurance athletes, CNP Loaded EAA is the perfect sports drink for anyone who trains. The essential amino acids themselves are those which cannot be synthesised by the body and therefore must be consumed through your diet. As the need to enhance recovery and performance goes hand in hand with increased exercise there is a spike in the demand for essential amino acids to fuel that recovery process. Although they can be acquired from food, there is a real opportunity to maximise intake and therefore recovery by using an EAA supplement, something athletes have been doing for years with great results. CNP Loaded EAA’s don’t just contain all 9 essential amino acids they have been formulated to be specifically high in Leucine, as Leucine is responsible for turning on the body’s recovery and muscle building process. Amino acids can be taken by anyone who takes part in exercise, from hardcore lifters in the gym, CrossFitter’s, strongmen and endurance athletes. They are absolutely essential for regulating protein synthesis and building muscle, they are one of the most popular industry supplements and you won’t enjoy any EAA’s as much as you will the new Loaded EAA’s from CNP. PRE Workout Benefits By having readily available amino acids in the blood before your workout primes the body for exercise whilst also providing an indirect source of energy when needed. This can have a positive effect on muscular endurance, muscle protein balance and offsetting fatigue. INTRA Workout Benefits We know how popular EAA’s are intra-workout when you are hot, tired and in need of something refreshing. We have made sweet based flavours you won’t be able to get enough of. When resistance training, EAA’s are able to offset fatigue and prevent catabolism, which is especially useful when dieting and trying to preserve muscle mass. POST Workout Benefits By increasing your post-workout consumption of EAA’s you kick start the body’s recovery process. As our EAA’s have a high content of leucine per serving, this flips the body’s switch (mTOR) to initiate protein synthesis, whereby the body begins to build and repair muscle. Amino acids and their help with your health: - L-Leucine - Essential for muscle protein synthesis and recovery, helping to build and repair muscle tissue. - L-Lysine - Supports immune function and aids in the production of collagen, which is important for skin, bone, and tissue health. - L-Threonine - Plays a role in protein synthesis and supports the immune system, liver function, and central nervous system. - L-Isoleucine - Helps with muscle repair and growth, and is also involved in energy production. - L-Valine - Supports muscle metabolism and tissue repair, and is essential for maintaining nitrogen balance in the body. - L-Phenylalanine - Precursor to neurotransmitters like dopamine, norepinephrine, and epinephrine, which are important for mood and cognitive function. - L-Methionine - Supports liver health and detoxification, and is involved in the synthesis of important molecules like SAMe and glutathione. - L-Histidine - Important for the production of histamine, which is involved in immune response, digestion, and sleep regulation. - L-Tryptophan - Precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. - Recovery & Repair of Muscles: Experience Enhanced Muscle Recovery and Repair: CNP Loaded EAA takes your post-workout recovery to the next level. Its unique blend of Essential Amino Acids (EAA's) works in harmony to accelerate the repair process of your muscles after intense exercise. This means you can bounce back faster, reducing downtime between workouts and unlocking consistent progress. - Increased Protein Synthesis: Amplify Protein Synthesis for Muscle Growth: Unlock the potential for muscle growth like never before. CNP Loaded EAA fuels increased protein synthesis, allowing your body to efficiently utilize the protein you consume for building and repairing lean muscle tissue. This translates to improved gains, enhanced muscle tone, and a more sculpted physique. - Aids in Fat Oxidation: Elevate Fat Oxidation for Enhanced Energy Utilization: It's not just about muscles – CNP Loaded EAA supports your overall fitness journey. By aiding in fat oxidation, this formula enhances your body's ability to use stored fat as a source of energy. This dual-action benefit not only promotes leaner body composition but also ensures you're maximizing energy utilization during workouts. - Prevents Catabolism: Defend Against Muscle Breakdown: Don't let your hard work go to waste. CNP Loaded EAA acts as a shield against catabolism, the breakdown of muscle tissue that can occur, especially during intense training or when caloric intake is low. By supplying your body with a comprehensive array of essential amino acids, this formula helps preserve your hard-earned muscle mass. Supplement Facts: Servings per container: 30 Serving size: 10 g Amount per serving: Cherry Cola Bottles flavour: Energy 33 kJ / 8 kcal Carbohydrate 0.5 g Salt 0.05 g EAA Blend: 7300 mg - of which L-Leucine: 3000 mg - of which L-Lysine: 1150 mg - of which L-Threonine: 810 mg - of which L-Isoleucine: 660 mg - of which L-Valine: 620 mg - of which L-Phenylalanine: 430 mg - of which L-Methionine: 310 mg - of which L-Histidine: 260 mg - of which L-Tryptophan: 43 mg Pink Pigs flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend: 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Strawberry Laces flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg BioPerine 10 mg Big Juicy Melons flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fruit Salads flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Twisted Fruit flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 8000 mg - of which L-Leucine: 3300 mg - of which L-Lysine: 1260 mg - of which L-Threonine: 885 mg - of which L-Isoleucine: 725 mg - of which L-Valine: 680 mg - of which L-Phenylalanine: 470 mg - of which L-Methionine: 335 mg - of which L-Histidine: 280 mg - of which L-Tryptophan: 65 mg AstraGin 50 mg BioPerine 10 mg Grape Gazillion'z flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fantasy Lemon flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Ingredients: EAA Blend (L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Flavouring, Colouring (Colour E150c), Sweetener (Sucralose), Salt. Recommended Use: Mix one scoop (10 g) with 350-500 ml of cold water and shake well. Enjoy your sports drink before, during or after your workout.

€14.95* €19.95* (25.06% saved)