OstroVit Creatine is the highest quality creatine monohydrate, which multiplies the anabolic, ergogenic and anti-catabolic action of creatine.
✓ 550 g creatine monohydrate per pack, 50g for FREE
✓ 220 servings in the package
✓ 1 scoop a day
✓ New delicious blueberry flavor
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, ie meat, eggs or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles.Despite the fact that creatine is also contained in food, the only one way to 100% saturate our muscles with creatine is to supplementate it constantly.
OstroVit Creatine LIMITED EDITION properties
✓ Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties that not only improve muscle performance, but also demonstrate the protective activity of the brain or the heart muscle. Below is a list of some of the benefits of creatine supplementation:
✓ Numerous meta-analyzes prove that taking it increases our strength and endurance training
✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential.
✓ By causing water retention in muscle cells, it creates the perfect anabolic environment - bigger muscles.
✓ Can effectively improve our well-being and overall satisfaction through direct action on our brain.
✓ The studies showed that people who consume creatine obtain higher gains in the form of lean muscle tissue than people who did not use it.
✓ Actively participates in the resynthesis of glycogen.
Supplement Facts for Ostrovit Creatine:
Serving Size: 1/2 of Scoop (2,5g)
Servings Per Container: 220
Amount Per Serving Ostrovit Creatine:
Creatine monohydrate 2150 mg
- including creatine 1892 mg
Taurine 25 mg
Vitamin B6 2.5 mg
Other Ingredients in Ostrovit Creatine:
Creatine monohydrate, acidity regulator - citric acid; aromas, taurine, sweeteners: sucralose, acesulfame K; Pirodioxin hydrochloride (vit.B6)
Recommended Use for Ostrovit Creatine:
Pour 2.5 g (1/2 scoops) in 100-150 ml of water or juice. On training days, drink two servings a day, one immediately after waking up, the second after training. On non-workout days, drink one serving a day after waking up.