Creatine stack based on advanced forms of creatine, including popular creatine HCl, fortified with CarnoSyn®, patented form of Beta-Alanine, that lowers the accumulation of lactic acid in muscles during long training sessions. The addition of fenugreek results in rise of testosterone level, which helps in building of quality, lean muscle mass. Each form of creatine in Crea from FA Core® line was added in the precise amount, to take your workouts to another level.
Maximal efficiency and optimal formula to deliver creatine of the best quality
Advanced forms of creatine with CarnoSyn and fenugreek extract
Increases body performance and promotes muscle growth
Creatine form stabilized with hydrochloride and conjugated with it into one molecule. Nowadays it’s the most advanced form of creatine, scientifically proved by several trials. Thanks to hydrochloride stabilizer, scientists were able to design creatine molecule that is soluble in water and mantain steady state in every environment: acidic, neutral and alkaline. Because of that, it doesn’t need buffering to be stabile in gastroingestial tract, where a molecule has to go through acidic environment of stomach to alkaline environment of duodenum. Creatine HCl doesn’t cause bloating like creatine monohydrate and doesn’t require loading phase. The satiation of plasma occurs very fast, thanks to high bioavailability of creatine HCl. Creatine HCl is the main ingredient of Crea and is the key to maximize your results.
Creatine form conjugated with high energy malic acid with two molecules of acid per one molecule of creatine. Di-creatine malate has better solubility than creatine monohydrate and is much more „energetic”. What does it mean? Two molecules of malic acid in di-creatine malate are energy substrates for Krebs cycle. Krebs cycle is the key chemical reaction leading to production of ATP - adenosine triphosphate, the ultimate energy source for working muscles. By supplementing creatine and malic acid, we support muscles with additional fuel, that needs no further chemical reactions and it’s instantly ready for your muscle to use.
Conjunction of creatine molecule with supporting molecule of Krebs cycle: alpha-ketoglutarate. This conjunction increases energy of the compound and absorption of creatine in the body. Alfaketoglutarate (AKG) is an additional source of energy, just like malic acid. Thanks to excellent solubility creatine AKG quickly reaches muscles. Moreover it shows similar immunity to acid environment like creatine HCL, avoiding conversion into inactive creatinine. It doesn’t require loading phase.
Plant extract added to increase anabolic state of the body. Steroid saponines from fenugreek are precursors in anabolic hormones synthesis and increase nitrogen retention, which leads to increased muscle protein synthesis. Another important benefit from ingesting fenugreek from Crea is one of the extract compounds: 4-hydroxy-isoleucine. This compound actions are similar to insulin: it lowers blood sugar level. Insulinomimetic abilities of fenugreek simply push amino acids and creatine into muscles. Moreover, fenugreek supplement show nutritious and anti-inflammatory effects.
CarnoSyn® Beta Alanine
Patented form of beta-alanine. Beta-alanine is an amino acid that naturally occurs in the body, that supports production of carnosine, compound responsible for removing lactic acid form muscles after intensive workout. Just like creatinol-O-phosphate, beta-alanine is an intracellular buffer, with the ability to buffer hydrogen ions (stabilizing pH in muscles) produced in muscles in the presence of lactic acid. Those ions inhibit muscle ability to work by impairing of muscle - nerve communication, which leads to failure of muscle contraction process. Half-life of beta-alanine is 40 days, so it’s maximum concentration depends more on length of supplementation and not on dosage. According to research, taking beta-alanine for 10 weeks increases carnosine concentration by 80%. What does in mean for an athlete? Increasing carnosine concentration in type II muscle fibers by taking Crea, those fibers can absorb more hydrogen ions H+ created as a byproducts of lactic acid, while maintaining optimal pH. You can workout harder and longer and with balanced diet rich in protein, you will get better progress.
Serving Size: 1 Scoop (6.2g)
Servings Per Container: 56
Amount Per Serving:
Whole Green Coffee Bean Equivalent 2000mg
From Green Coffee Extract (12:1) 166.66mg
Providing Chlorogenic Acid 83.2mg
Creatine hydrochloride, dicreatine malate, beta-alanine (as CarnoSyn®), cherry flavouring1, creatine alpha-ketoglutarate, fenugreek powder Trigonella foenum-graecum L., sweetener (sucralose1), colour (azorubine1 – may have an adverse effect on activity and attention in children).
Mix 1 scoop of powder (6.2 g) with 150 ml of water. Drink one portion before training.